Sarah Abuelaish -
Ironman 70.3 Lubbock 2022

Quick facts

644/176/20Alle/Geschlecht/AK

F35-39Altersklasse

435Startnummer

USANationalität


54:01	4:15:27	2:49:22	8:13:22

Vergleiche Sarah Abuelaish mit anderen Athleten!

435 Abuelaish

244 Jett ×

258 Houston ×

431 Adams ×

269 Kaegi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:01	00:54:01	02:50 min/100m	+06:01 (17.) ●	+05:36 (141.) ●	+06:36 (524.) ●
Wechsel		01:00:30	00:06:29	-	+02:45 (22.) ●	+02:43 (174.) ●	+02:35 (600.) ●
Radfahren	10.6 km	01:31:52	00:31:22	20.28 km/h	+05:55 (22.) ●	+05:59 (184.) ●	+07:17 (659.) ●
Radfahren	24.9 km	02:18:02	00:46:10	18.58 km/h	+11:11 (22.) ●	+11:20 (183.) ●	+13:31 (658.) ●
Radfahren	44.5 km	03:24:49	01:06:47	17.61 km/h	+17:20 (22.) ●	+17:31 (186.) ●	+20:56 (670.) ●
Radfahren	65.2 km	04:19:44	00:54:55	22.62 km/h	+11:23 (21.) ●	+11:31 (183.) ●	+13:51 (658.) ●
Radfahren	79.5 km	04:52:01	00:32:17	26.58 km/h	+06:18 (20.) ●	+06:33 (183.) ●	+07:42 (656.) ●
Radfahren	90.1 km	05:15:57	00:23:56	26.57 km/h	+04:19 (20.) ●	+04:34 (183.) ●	+05:15 (655.) ●
Radfahren	90.1 km	05:15:57	04:15:27	21.16 km/h	+56:26 (22.) ●	+57:28 (186.) ●	+01:08:32 (668.) ●
Wechsel		05:24:00	00:08:03	-	+03:30 (20.) ●	+03:29 (174.) ●	+03:35 (622.) ●
Laufen	4.8 km	06:00:27	00:36:27	07:35 min/km	+05:01 (18.) ●	+04:52 (146.) ●	+06:47 (563.) ●
Laufen	10.4 km	06:43:44	00:43:17	07:43 min/km	+06:38 (18.) ●	+06:41 (153.) ●	+08:31 (572.) ●
Laufen	11.1 km	06:47:41	00:03:57	05:38 min/km	+00:13 (15.) ●	+00:05 (107.) ●	+00:15 (440.) ●
Laufen	14.4 km	07:17:43	00:30:02	09:06 min/km	+06:50 (21.) ●	+06:20 (167.) ●	+07:13 (603.) ●
Laufen	15.5 km	07:27:12	00:09:29	08:37 min/km	+02:19 (22.) ●	+02:11 (174.) ●	+02:24 (608.) ●
Laufen	17.4 km	07:32:37	00:05:25	02:51 min/km	+01:20 (22.) ●	+01:13 (170.) ●	+01:19 (603.) ●
Laufen	19.5 km	08:02:17	00:29:40	14:07 min/km	+06:04 (20.) ●	+05:25 (152.) ●	+06:04 (556.) ●
Laufen	20.6 km	08:10:12	00:07:55	07:11 min/km	+00:51 (15.) ●	+00:36 (118.) ●	+00:47 (461.) ●
Laufen	21.1 km	08:13:22	00:03:10	06:20 min/km	+00:16 (17.) ●	+00:09 (126.) ●	+00:14 (464.) ●
Laufen	21.1 km	08:13:22	02:49:22	08:01 min/km	+29:32 (18.) ●	+27:32 (151.) ●	+33:34 (565.) ●
Total	113.1 km	08:13:22	08:13:22	13.75 km/h	+01:38:14 (20.) ●	+01:36:48 (176.) ●	+01:54:52 (644.) ●

Ges	Sex	Ak	Name	#	AK
507	127	15	Ashley Ellis-Dotson	470	F35-39	USA	00:58:18	03:28:27	02:33:51	07:09:02
527	134	16	Sandy Wahowski	345	F35-39	USA	00:50:02	03:36:27	02:39:45	07:15:10
543	137	17	Kendra Brown	765	F35-39	USA	01:04:20	03:47:12	02:16:54	07:21:01
613	163	18	Ashley Jett	244	F35-39	USA	00:52:21	03:55:38	02:55:29	07:51:31
624	165	19	Hanna Houston	258	F35-39	USA	00:41:22	03:58:19	03:04:05	07:57:32
644	176	20	Sarah Abuelaish	435	F35-39	USA	00:54:01	04:15:27	02:49:22	08:13:22
650	180	21	Jackie Adams	431	F35-39	USA	01:02:57	03:57:39	03:07:07	08:16:53
664	185	22	Amanda Kaegi	269	F35-39	USA	01:01:10	04:07:50	03:03:37	08:27:42
673	188	23	Arwa Sallam	420	F35-39	USA	00:54:57	04:29:34	03:16:30	08:54:52