Kwayu Abraham -
Ironman 70.3 Lubbock 2022
Quick facts
309/240/39Alle/Geschlecht/AK
M30-34Altersklasse
753Startnummer
USANationalität
58:24 | 2:58:51 | 1:54:48 | 6:00:20 |
Vergleiche Kwayu Abraham mit anderen Athleten!
753 Abraham
148 Tomas ×
87 McAlpine ×
616 Hightower ×
377 Evans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:24 | 00:58:24 | 03:04 min/100m | +13:44 (63.) ● | +11:25 (428.) ● | +10:59 (601.) ● |
Wechsel | 01:02:45 | 00:04:21 | - | +00:52 (51.) ● | +00:21 (322.) ● | +00:27 (468.) ● | |
Radfahren | 10.6 km | 01:25:26 | 00:22:41 | 28.04 km/h | -00:03 (37.) ● | -00:51 (230.) ● | -01:24 (276.) ● |
Radfahren | 24.9 km | 01:56:22 | 00:30:56 | 27.74 km/h | +00:19 (38.) ● | -00:48 (246.) ● | -01:43 (306.) ● |
Radfahren | 44.5 km | 02:41:11 | 00:44:49 | 26.24 km/h | +01:51 (43.) ● | +00:27 (266.) ● | -01:02 (331.) ● |
Radfahren | 65.2 km | 03:19:28 | 00:38:17 | 32.44 km/h | -00:32 (36.) ● | -01:44 (219.) ● | -02:47 (271.) ● |
Radfahren | 79.5 km | 03:43:40 | 00:24:12 | 35.45 km/h | +00:40 (38.) ● | +00:08 (254.) ● | -00:23 (321.) ● |
Radfahren | 90.1 km | 04:01:36 | 00:17:56 | 35.46 km/h | -00:17 (36.) ● | -00:27 (239.) ● | -00:45 (297.) ● |
Radfahren | 90.1 km | 04:01:36 | 02:58:51 | 30.23 km/h | +01:58 (35.) ● | -03:15 (235.) ● | -08:04 (295.) ● |
Wechsel | 04:05:32 | 00:03:56 | - | +00:01 (37.) ● | -00:33 (235.) ● | -00:32 (334.) ● | |
Laufen | 4.8 km | 04:30:15 | 00:24:43 | 05:08 min/km | -02:15 (25.) ● | -04:12 (136.) ● | -04:57 (162.) ● |
Laufen | 10.4 km | 04:59:54 | 00:29:39 | 05:17 min/km | -02:20 (28.) ● | -04:25 (158.) ● | -05:07 (200.) ● |
Laufen | 11.1 km | 05:02:49 | 00:02:55 | 04:10 min/km | -00:28 (22.) ● | -00:43 (119.) ● | -00:47 (149.) ● |
Laufen | 14.4 km | 05:21:39 | 00:18:50 | 05:42 min/km | -02:14 (22.) ● | -03:37 (131.) ● | -03:59 (167.) ● |
Laufen | 15.5 km | 05:27:34 | 00:05:55 | 05:22 min/km | -00:43 (28.) ● | -01:05 (152.) ● | -01:10 (201.) ● |
Laufen | 17.4 km | 05:30:37 | 00:03:03 | 01:36 min/km | -00:43 (19.) ● | -01:01 (104.) ● | -01:03 (130.) ● |
Laufen | 19.5 km | 05:51:16 | 00:20:39 | 09:49 min/km | -01:27 (33.) ● | -02:42 (187.) ● | -02:57 (250.) ● |
Laufen | 20.6 km | 05:57:27 | 00:06:11 | 05:37 min/km | -00:36 (32.) ● | -00:53 (190.) ● | -00:57 (252.) ● |
Laufen | 21.1 km | 06:00:20 | 00:02:53 | 05:46 min/km | +00:10 (44.) ● | -00:02 (268.) ● | -00:03 (373.) ● |
Laufen | 21.1 km | 06:00:20 | 01:54:48 | 05:26 min/km | -10:36 (27.) ● | -18:40 (147.) ● | -21:00 (191.) ● |
Total | 113.1 km | 06:00:20 | 06:00:20 | 18.83 km/h | +05:59 (39.) ● | -10:42 (240.) ● | -18:10 (309.) ● |