Stephanie Russo -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
931/192/27Alle/Geschlecht/AK
F30-34Altersklasse
1127Startnummer
CANNationalität
37:24 | 3:18:32 | 2:09:01 | 6:11:41 |
Vergleiche Stephanie Russo mit anderen Athleten!
1127 Russo
1359 Giard ×
1813 Boulos ×
1848 Milos ×
825 Toupin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:24 | 00:37:24 | 01:58 min/100m | -02:03 (26.) ● | -02:41 (184.) ● | -01:56 (756.) ● |
Wechsel | 00:41:54 | 00:04:30 | - | -01:27 (15.) ● | -01:22 (115.) ● | -01:20 (519.) ● | |
Radfahren | 8.5 km | 00:55:23 | 00:13:29 | 37.82 km/h | -00:18 (25.) ● | -00:21 (220.) ● | +00:24 (1163.) ● |
Radfahren | 34.5 km | 01:50:57 | 00:55:34 | 28.07 km/h | -00:26 (32.) ● | +00:05 (280.) ● | +03:18 (1286.) ● |
Radfahren | 59.6 km | 03:00:50 | 01:09:53 | 21.55 km/h | +00:08 (30.) ● | +00:19 (258.) ● | +04:32 (1265.) ● |
Radfahren | 81 km | 03:40:15 | 00:39:25 | 32.58 km/h | +01:05 (37.) ● | +00:45 (300.) ● | +03:05 (1307.) ● |
Radfahren | 91.5 km | 04:00:26 | 00:20:11 | 31.21 km/h | -00:16 (29.) ● | -00:22 (237.) ● | +00:44 (1148.) ● |
Radfahren | 91.5 km | 04:00:26 | 03:18:32 | 27.65 km/h | +00:13 (32.) ● | +00:26 (255.) ● | +12:03 (1247.) ● |
Wechsel | 04:02:40 | 00:02:14 | - | -01:43 (14.) ● | -01:34 (95.) ● | -01:47 (403.) ● | |
Laufen | 3.8 km | 04:25:50 | 00:23:10 | 06:05 min/km | -03:02 (20.) ● | -03:49 (132.) ● | -02:07 (702.) ● |
Laufen | 10.1 km | 05:01:00 | 00:35:10 | 05:34 min/km | -04:21 (20.) ● | -05:10 (141.) ● | -03:13 (675.) ● |
Laufen | 16.3 km | 05:40:14 | 00:39:14 | 06:19 min/km | -02:42 (25.) ● | -03:10 (187.) ● | -01:49 (798.) ● |
Laufen | 20.1 km | 06:06:42 | 00:26:28 | 06:57 min/km | +00:58 (38.) ● | +00:13 (260.) ● | +00:53 (1046.) ● |
Laufen | 21.1 km | 06:11:41 | 00:04:59 | 04:59 min/km | -00:28 (20.) ● | -00:40 (145.) ● | -00:30 (630.) ● |
Laufen | 21.1 km | 06:11:41 | 02:09:01 | 06:06 min/km | -09:35 (24.) ● | -12:36 (176.) ● | -06:46 (772.) ● |
Total | 114.5 km | 06:11:41 | 06:11:41 | 18.48 km/h | -14:35 (27.) ● | -17:47 (192.) ● | +00:14 (931.) ● |