Keele Kozak -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
505/78/10Alle/Geschlecht/AK
F45-49Altersklasse
160Startnummer
CANNationalität
34:56 | 3:00:23 | 1:55:34 | 5:37:13 |
Vergleiche Keele Kozak mit anderen Athleten!
160 Kozak
1412 Fox ×
1157 Dickens ×
743 Leclerc ×
1171 Charles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:56 | 00:34:56 | 01:50 min/100m | -07:24 (11.) ● | -05:09 (106.) ● | -04:24 (430.) ● |
Wechsel | 00:39:19 | 00:04:23 | - | -01:48 (10.) ● | -01:29 (103.) ● | -01:27 (471.) ● | |
Radfahren | 8.5 km | 00:52:09 | 00:12:50 | 39.74 km/h | -01:04 (18.) ● | -01:00 (119.) ● | -00:15 (842.) ● |
Radfahren | 34.5 km | 01:44:44 | 00:52:35 | 29.67 km/h | -03:35 (22.) ● | -02:54 (158.) ● | +00:19 (995.) ● |
Radfahren | 59.6 km | 02:47:04 | 01:02:20 | 24.16 km/h | -08:32 (10.) ● | -07:14 (86.) ● | -03:01 (718.) ● |
Radfahren | 81 km | 03:21:47 | 00:34:43 | 36.99 km/h | -04:56 (14.) ● | -03:57 (117.) ● | -01:37 (771.) ● |
Radfahren | 91.5 km | 03:39:42 | 00:17:55 | 35.16 km/h | -03:01 (7.) ● | -02:38 (76.) ● | -01:32 (594.) ● |
Radfahren | 91.5 km | 03:39:42 | 03:00:23 | 30.44 km/h | -21:08 (14.) ● | -17:43 (113.) ● | -06:06 (787.) ● |
Wechsel | 03:41:39 | 00:01:57 | - | -02:12 (3.) ● | -01:51 (56.) ● | -02:04 (273.) ● | |
Laufen | 3.8 km | 04:03:51 | 00:22:12 | 05:50 min/km | -05:56 (11.) ● | -04:47 (101.) ● | -03:05 (562.) ● |
Laufen | 10.1 km | 04:36:29 | 00:32:38 | 05:10 min/km | -09:00 (9.) ● | -07:42 (85.) ● | -05:45 (450.) ● |
Laufen | 16.3 km | 05:10:59 | 00:34:30 | 05:33 min/km | -09:03 (9.) ● | -07:54 (84.) ● | -06:33 (413.) ● |
Laufen | 20.1 km | 05:32:15 | 00:21:16 | 05:35 min/km | -05:55 (9.) ● | -04:59 (83.) ● | -04:19 (367.) ● |
Laufen | 21.1 km | 05:37:13 | 00:04:58 | 04:58 min/km | -00:56 (19.) ● | -00:41 (143.) ● | -00:31 (621.) ● |
Laufen | 21.1 km | 05:37:13 | 01:55:34 | 05:28 min/km | -30:50 (9.) ● | -26:03 (88.) ● | -20:13 (427.) ● |
Total | 114.5 km | 05:37:13 | 05:37:13 | 20.37 km/h | -01:03:22 (10.) ● | -52:15 (78.) ● | -34:14 (505.) ● |