Christopher Lyford -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
1182/902/104Alle/Geschlecht/AK
M50-54Altersklasse
1680Startnummer
USANationalität
36:40 | 3:19:22 | 2:19:17 | 6:30:48 |
Vergleiche Christopher Lyford mit anderen Athleten!
1680 Lyford
1313 Drien ×
289 Bellerose ×
1233 Langelier ×
996 Gariepy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -02:31 (61.) ● | -02:22 (481.) ● | -02:40 (657.) ● |
Wechsel | 00:44:51 | 00:08:11 | - | +02:25 (132.) ● | +02:18 (1072.) ● | +02:21 (1550.) ● | |
Radfahren | 8.5 km | 00:58:43 | 00:13:52 | 36.78 km/h | +01:08 (118.) ● | +01:05 (994.) ● | +00:47 (1308.) ● |
Radfahren | 34.5 km | 01:53:36 | 00:54:53 | 28.42 km/h | +03:37 (110.) ● | +03:57 (946.) ● | +02:37 (1220.) ● |
Radfahren | 59.6 km | 03:03:34 | 01:09:58 | 21.52 km/h | +06:15 (114.) ● | +06:27 (981.) ● | +04:37 (1270.) ● |
Radfahren | 81 km | 03:42:47 | 00:39:13 | 32.74 km/h | +03:42 (113.) ● | +03:59 (974.) ● | +02:53 (1288.) ● |
Radfahren | 91.5 km | 04:04:13 | 00:21:26 | 29.39 km/h | +02:24 (121.) ● | +02:29 (1036.) ● | +01:59 (1389.) ● |
Radfahren | 91.5 km | 04:04:13 | 03:19:22 | 27.54 km/h | +17:06 (113.) ● | +17:57 (975.) ● | +12:53 (1265.) ● |
Wechsel | 04:11:31 | 00:07:18 | - | +03:35 (139.) ● | +03:06 (1164.) ● | +03:17 (1672.) ● | |
Laufen | 3.8 km | 04:38:07 | 00:26:36 | 07:00 min/km | +01:06 (91.) ● | +01:55 (850.) ● | +01:19 (1136.) ● |
Laufen | 10.1 km | 05:17:24 | 00:39:17 | 06:14 min/km | +00:20 (84.) ● | +01:38 (774.) ● | +00:54 (1039.) ● |
Laufen | 16.3 km | 05:58:41 | 00:41:17 | 06:39 min/km | -00:57 (77.) ● | +00:45 (708.) ● | +00:14 (962.) ● |
Laufen | 20.1 km | 06:24:53 | 00:26:12 | 06:53 min/km | ±00:00 (79.) ● | +00:52 (742.) ● | +00:37 (1015.) ● |
Laufen | 21.1 km | 06:30:48 | 00:05:55 | 05:55 min/km | +00:18 (92.) ● | +00:31 (884.) ● | +00:26 (1214.) ● |
Laufen | 21.1 km | 06:30:48 | 02:19:17 | 06:36 min/km | +00:47 (82.) ● | +05:41 (756.) ● | +03:30 (1024.) ● |
Total | 114.5 km | 06:30:48 | 06:30:48 | 17.58 km/h | +21:22 (104.) ● | +26:40 (902.) ● | +19:21 (1182.) ● |