Sebastien Girouard -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
60/54/11Alle/Geschlecht/AK
M30-34Altersklasse
390Startnummer
CANNationalität
28:10 | 2:29:33 | 1:39:08 | 4:41:38 |
Vergleiche Sebastien Girouard mit anderen Athleten!
390 Girouard
389 Dube ×
776 Grenon ×
165 Martin ×
1234 Seely ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:10 | 00:28:10 | 01:28 min/100m | -10:31 (6.) ● | -10:52 (46.) ● | -11:10 (58.) ● |
Wechsel | 00:30:53 | 00:02:43 | - | -03:00 (2.) ● | -03:10 (23.) ● | -03:07 (34.) ● | |
Radfahren | 8.5 km | 00:41:59 | 00:11:06 | 45.95 km/h | -01:38 (19.) ● | -01:41 (124.) ● | -01:59 (128.) ● |
Radfahren | 34.5 km | 01:23:55 | 00:41:56 | 37.2 km/h | -08:32 (7.) ● | -09:00 (46.) ● | -10:20 (46.) ● |
Radfahren | 59.6 km | 02:15:38 | 00:51:43 | 29.12 km/h | -11:16 (11.) ● | -11:48 (64.) ● | -13:38 (69.) ● |
Radfahren | 81 km | 02:44:39 | 00:29:01 | 44.25 km/h | -05:32 (26.) ● | -06:13 (134.) ● | -07:19 (143.) ● |
Radfahren | 91.5 km | 03:00:26 | 00:15:47 | 39.92 km/h | -03:07 (18.) ● | -03:10 (119.) ● | -03:40 (128.) ● |
Radfahren | 91.5 km | 03:00:26 | 02:29:33 | 36.71 km/h | -30:05 (13.) ● | -31:52 (70.) ● | -36:56 (74.) ● |
Wechsel | 03:02:30 | 00:02:04 | - | -01:21 (38.) ● | -02:08 (218.) ● | -01:57 (329.) ● | |
Laufen | 3.8 km | 03:20:33 | 00:18:03 | 04:45 min/km | -05:33 (17.) ● | -06:38 (88.) ● | -07:14 (108.) ● |
Laufen | 10.1 km | 03:48:13 | 00:27:40 | 04:23 min/km | -08:20 (18.) ● | -09:59 (89.) ● | -10:43 (113.) ● |
Laufen | 16.3 km | 04:17:49 | 00:29:36 | 04:46 min/km | -09:05 (21.) ● | -10:56 (97.) ● | -11:27 (120.) ● |
Laufen | 20.1 km | 04:37:16 | 00:19:27 | 05:07 min/km | -04:46 (27.) ● | -05:53 (145.) ● | -06:08 (183.) ● |
Laufen | 21.1 km | 04:41:38 | 00:04:22 | 04:22 min/km | -00:47 (43.) ● | -01:02 (202.) ● | -01:07 (251.) ● |
Laufen | 21.1 km | 04:41:38 | 01:39:08 | 04:41 min/km | -28:31 (18.) ● | -34:28 (90.) ● | -36:39 (116.) ● |
Total | 114.5 km | 04:41:38 | 04:41:38 | 24.39 km/h | -01:13:28 (11.) ● | -01:22:30 (54.) ● | -01:29:49 (60.) ● |