Serge Laforge -
Ironman 70.3 Mont-Tremblant 2022
Quick facts
121/104/11Alle/Geschlecht/AK
M45-49Altersklasse
667Startnummer
CANNationalität
35:59 | 2:33:53 | 1:38:31 | 4:53:08 |
Vergleiche Serge Laforge mit anderen Athleten!
667 Laforge
853 Kiviaho ×
576 Arcand ×
333 Handel ×
769 Ross ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | -03:03 (62.) ● | -03:03 (411.) ● | -03:21 (566.) ● |
Wechsel | 00:39:01 | 00:03:02 | - | -02:43 (6.) ● | -02:51 (52.) ● | -02:48 (74.) ● | |
Radfahren | 8.5 km | 00:51:00 | 00:11:59 | 42.56 km/h | -00:46 (63.) ● | -00:48 (405.) ● | -01:06 (466.) ● |
Radfahren | 34.5 km | 01:35:11 | 00:44:11 | 35.31 km/h | -06:52 (16.) ● | -06:45 (136.) ● | -08:05 (146.) ● |
Radfahren | 59.6 km | 02:28:50 | 00:53:39 | 28.07 km/h | -09:44 (17.) ● | -09:52 (129.) ● | -11:42 (139.) ● |
Radfahren | 81 km | 02:57:22 | 00:28:32 | 45 km/h | -06:46 (8.) ● | -06:42 (109.) ● | -07:48 (116.) ● |
Radfahren | 91.5 km | 03:12:54 | 00:15:32 | 40.56 km/h | -03:21 (5.) ● | -03:25 (86.) ● | -03:55 (93.) ● |
Radfahren | 91.5 km | 03:12:54 | 02:33:53 | 35.68 km/h | -27:29 (14.) ● | -27:32 (126.) ● | -32:36 (134.) ● |
Wechsel | 03:14:37 | 00:01:43 | - | -02:54 (18.) ● | -02:29 (108.) ● | -02:18 (176.) ● | |
Laufen | 3.8 km | 03:32:11 | 00:17:34 | 04:37 min/km | -07:33 (3.) ● | -07:07 (60.) ● | -07:43 (72.) ● |
Laufen | 10.1 km | 04:00:07 | 00:27:56 | 04:26 min/km | -10:32 (10.) ● | -09:43 (96.) ● | -10:27 (122.) ● |
Laufen | 16.3 km | 04:29:49 | 00:29:42 | 04:47 min/km | -11:48 (12.) ● | -10:50 (99.) ● | -11:21 (122.) ● |
Laufen | 20.1 km | 04:48:47 | 00:18:58 | 04:59 min/km | -06:52 (15.) ● | -06:22 (113.) ● | -06:37 (146.) ● |
Laufen | 21.1 km | 04:53:08 | 00:04:21 | 04:21 min/km | -01:08 (24.) ● | -01:03 (193.) ● | -01:08 (238.) ● |
Laufen | 21.1 km | 04:53:08 | 01:38:31 | 04:40 min/km | -37:53 (8.) ● | -35:05 (85.) ● | -37:16 (108.) ● |
Total | 114.5 km | 04:53:08 | 04:53:08 | 23.44 km/h | -01:14:02 (11.) ● | -01:11:00 (104.) ● | -01:18:19 (121.) ● |