Ricardo Lara -
Ironman 70.3 Steelhead 2022

Quick facts

761/594/72Alle/Geschlecht/AK

M30-34Altersklasse

1027Startnummer

USANationalität


54:42	3:08:21	1:57:48	6:13:34

Vergleiche Ricardo Lara mit anderen Athleten!

1027 Lara

1246 Walsh ×

261 Jones ×

1255 Hochstedler ×

529 Montemurro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:42	00:54:42	02:52 min/100m	+10:45 (104.) ●	+10:27 (804.) ●	+09:47 (1150.) ●
Wechsel		01:02:24	00:07:42	-	+01:06 (81.) ●	+01:07 (661.) ●	+01:12 (963.) ●
Radfahren	2.7 km	01:08:22	00:05:58	27.15 km/h	+00:33 (96.) ●	+00:31 (769.) ●	+00:23 (1011.) ●
Radfahren	9 km	01:22:57	00:14:35	25.92 km/h	+01:42 (100.) ●	+01:49 (828.) ●	+01:26 (1105.) ●
Radfahren	36 km	02:13:02	00:50:05	32.35 km/h	+02:06 (75.) ●	+02:07 (626.) ●	+00:43 (778.) ●
Radfahren	49.8 km	02:44:36	00:31:34	26.23 km/h	+03:04 (80.) ●	+03:29 (690.) ●	+02:25 (901.) ●
Radfahren	65.8 km	03:18:51	00:34:15	28.03 km/h	+02:26 (82.) ●	+02:39 (686.) ●	+01:34 (881.) ●
Radfahren	83.5 km	03:56:44	00:37:53	28.03 km/h	+02:41 (82.) ●	+02:56 (686.) ●	+01:43 (881.) ●
Radfahren	90.6 km	04:10:45	00:14:01	30.39 km/h	+00:16 (70.) ●	+00:26 (608.) ●	+00:02 (777.) ●
Radfahren	90.6 km	04:10:45	03:08:21	28.86 km/h	+12:48 (81.) ●	+13:57 (685.) ●	+08:16 (883.) ●
Wechsel		04:15:46	00:05:01	-	-00:11 (65.) ●	-00:28 (494.) ●	-00:30 (706.) ●
Laufen	2.6 km	04:30:14	00:14:28	05:33 min/km	-00:18 (56.) ●	-00:30 (443.) ●	-01:04 (545.) ●
Laufen	5.5 km	04:46:11	00:15:57	05:30 min/km	±00:00 (60.) ●	-00:18 (465.) ●	-00:55 (581.) ●
Laufen	7.7 km	04:56:44	00:10:33	04:47 min/km	-00:36 (50.) ●	-00:48 (375.) ●	-01:14 (468.) ●
Laufen	9 km	05:04:09	00:07:25	05:42 min/km	-00:24 (48.) ●	-00:31 (392.) ●	-00:47 (491.) ●
Laufen	10.8 km	05:13:44	00:09:35	05:19 min/km	-00:33 (45.) ●	-00:47 (361.) ●	-01:08 (468.) ●
Laufen	13.7 km	05:29:38	00:15:54	05:28 min/km	-00:55 (47.) ●	-01:13 (370.) ●	-01:46 (463.) ●
Laufen	15.9 km	05:40:34	00:10:56	04:58 min/km	-00:54 (46.) ●	-01:08 (355.) ●	-01:32 (446.) ●
Laufen	17.2 km	05:48:34	00:08:00	06:09 min/km	-00:15 (54.) ●	-00:24 (447.) ●	-00:40 (581.) ●
Laufen	21.6 km	06:13:34	00:25:00	05:40 min/km	-02:12 (45.) ●	-02:40 (342.) ●	-03:31 (431.) ●
Laufen	21.6 km	06:13:34	01:57:48	05:27 min/km	-06:07 (45.) ●	-08:19 (370.) ●	-12:37 (467.) ●
Total	114.1 km	06:13:34	06:13:34	18.33 km/h	+18:21 (72.) ●	+16:44 (594.) ●	+06:08 (761.) ●

Ges	Sex	Ak	Name	#	AK
650	522	67	Corey Richards	1248	M30-34	USA	00:43:33	03:03:27	02:02:30	06:00:34
663	528	68	Dan Hagen	116	M30-34	USA	00:58:44	03:01:00	01:50:06	06:02:08
676	536	69	Collin Brosko	859	M30-34	USA	00:35:54	02:51:39	02:25:16	06:03:54
752	588	70	Parker Walsh	1246	M30-34	USA	00:47:05	02:45:18	02:28:01	06:12:38
755	589	71	Breck Jones	261	M30-34	USA	00:39:18	03:15:49	02:03:20	06:12:57
761	594	72	Ricardo Lara	1027	M30-34	USA	00:54:42	03:08:21	01:57:48	06:13:34
762	595	73	Reginald Hochstedler	1255	M30-34	USA	00:41:24	02:54:27	02:17:09	06:13:42
790	611	74	Joseph Montemurro	529	M30-34	USA	00:49:51	03:04:49	01:58:28	06:16:43
816	628	75	Jeffrey Bloem	702	M30-34	USA	00:46:53	03:28:16	01:57:54	06:19:45
820	631	76	James Sweeney	1433	M30-34	USA	00:50:17	02:59:12	02:18:11	06:20:52