Jessica Ruge -
Ironman 70.3 Steelhead 2022

Quick facts

1148/267/49Alle/Geschlecht/AK

F40-44Altersklasse

1236Startnummer

USANationalität


43:55	3:33:17	2:35:47	7:09:44

Vergleiche Jessica Ruge mit anderen Athleten!

1236 Ruge

244 Jacobs ×

738 Glancy ×

1283 Baker ×

780 Soto-Perez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:55	00:43:55	02:18 min/100m	-01:17 (30.) ●	-02:30 (153.) ●	-01:00 (676.) ●
Wechsel		00:53:29	00:09:34	-	+03:18 (56.) ●	+02:57 (320.) ●	+03:04 (1170.) ●
Radfahren	2.7 km	00:59:30	00:06:01	26.93 km/h	+00:10 (41.) ●	+00:05 (224.) ●	+00:26 (1041.) ●
Radfahren	9 km	01:15:00	00:15:30	24.39 km/h	+01:54 (54.) ●	+01:25 (301.) ●	+02:21 (1227.) ●
Radfahren	36 km	02:12:03	00:57:03	28.4 km/h	+05:41 (52.) ●	+04:33 (289.) ●	+07:41 (1197.) ●
Radfahren	49.8 km	02:47:58	00:35:55	23.05 km/h	+05:11 (53.) ●	+04:21 (286.) ●	+06:46 (1186.) ●
Radfahren	65.8 km	03:27:12	00:39:14	24.47 km/h	+05:12 (54.) ●	+04:07 (293.) ●	+06:33 (1205.) ●
Radfahren	83.5 km	04:10:36	00:43:24	24.47 km/h	+05:45 (54.) ●	+04:34 (293.) ●	+07:14 (1204.) ●
Radfahren	90.6 km	04:26:46	00:16:10	26.35 km/h	+01:28 (52.) ●	+01:13 (292.) ●	+02:11 (1190.) ●
Radfahren	90.6 km	04:26:46	03:33:17	25.49 km/h	+25:21 (52.) ●	+20:18 (284.) ●	+33:12 (1191.) ●
Wechsel		04:33:57	00:07:11	-	+02:16 (54.) ●	+01:09 (296.) ●	+01:40 (1106.) ●
Laufen	2.6 km	04:51:55	00:17:58	06:54 min/km	+01:13 (39.) ●	+00:58 (237.) ●	+02:26 (1067.) ●
Laufen	5.5 km	05:11:20	00:19:25	06:41 min/km	+01:09 (41.) ●	+01:01 (245.) ●	+02:33 (1074.) ●
Laufen	7.7 km	05:25:09	00:13:49	06:16 min/km	+01:06 (41.) ●	+00:57 (252.) ●	+02:02 (1079.) ●
Laufen	9 km	05:35:37	00:10:28	08:03 min/km	+01:43 (53.) ●	+01:35 (297.) ●	+02:16 (1185.) ●
Laufen	10.8 km	05:48:24	00:12:47	07:06 min/km	+01:12 (45.) ●	+01:09 (259.) ●	+02:04 (1099.) ●
Laufen	13.7 km	06:10:37	00:22:13	07:39 min/km	+03:09 (51.) ●	+03:10 (292.) ●	+04:33 (1166.) ●
Laufen	15.9 km	06:25:46	00:15:09	06:53 min/km	+01:45 (49.) ●	+01:40 (270.) ●	+02:41 (1103.) ●
Laufen	17.2 km	06:35:54	00:10:08	07:47 min/km	+01:00 (46.) ●	+00:49 (248.) ●	+01:28 (1045.) ●
Laufen	21.6 km	07:09:44	00:33:50	07:41 min/km	+03:34 (46.) ●	+03:13 (261.) ●	+05:19 (1079.) ●
Laufen	21.6 km	07:09:44	02:35:47	07:12 min/km	+15:51 (46.) ●	+14:32 (262.) ●	+25:22 (1106.) ●
Total	114.1 km	07:09:44	07:09:44	15.93 km/h	+45:29 (49.) ●	+36:26 (267.) ●	+01:02:18 (1148.) ●

Ges	Sex	Ak	Name	#	AK
1038	224	44	Molly Winke	1423	F40-44	USA	00:39:42	03:01:49	02:58:41	06:51:26
1050	230	45	Rebecca Thompson	1373	F40-44	USA	00:45:52	03:21:39	02:36:55	06:53:56
1059	234	46	Holly Kettle	1092	F40-44	CAF	00:42:55	03:17:25	02:40:12	06:55:06
1073	240	47	Suzy Jacobs	244	F40-44	USA	00:39:26	03:16:12	02:46:52	06:56:46
1080	244	48	Kathryn Glancy	738	F40-44	USA	00:47:26	03:25:47	02:34:30	06:57:55
1148	267	49	Jessica Ruge	1236	F40-44	USA	00:43:55	03:33:17	02:35:47	07:09:44
1153	269	50	Teri Baker	1283	F40-44	USA	00:44:44	03:04:22	03:09:39	07:11:34
1158	271	51	Jane Soto-Perez	780	F40-44	USA	00:53:18	03:26:05	02:44:40	07:13:27
1189	287	52	Anna Gordon	176	F40-44	USA	00:40:00	03:42:43	02:47:16	07:21:23
1193	290	53	Naomi Williams	1308	F40-44	USA	00:50:31	03:36:58	02:30:53	07:22:40