Emily Knack -
Ironman 70.3 Steelhead 2022
Quick facts
481/72/4Alle/Geschlecht/AK
F18-24Altersklasse
1286Startnummer
USANationalität
37:32 | 2:48:52 | 2:07:00 | 5:42:45 |
Vergleiche Emily Knack mit anderen Athleten!
1286 Knack
73 Clark ×
239 Orth ×
1111 Byrne ×
1004 Simmons ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:32 | 00:37:32 | 01:58 min/100m | -03:54 (9.) ● | -08:53 (56.) ● | -07:23 (265.) ● |
Wechsel | 00:43:41 | 00:06:09 | - | +00:22 (13.) ● | -00:28 (175.) ● | -00:21 (698.) ● | |
Radfahren | 2.7 km | 00:49:02 | 00:05:21 | 30.28 km/h | -00:22 (4.) ● | -00:35 (73.) ● | -00:14 (537.) ● |
Radfahren | 9 km | 01:01:14 | 00:12:12 | 30.98 km/h | -01:43 (2.) ● | -01:53 (51.) ● | -00:57 (439.) ● |
Radfahren | 36 km | 01:50:02 | 00:48:48 | 33.2 km/h | -06:03 (2.) ● | -03:42 (100.) ● | -00:34 (666.) ● |
Radfahren | 49.8 km | 02:14:59 | 00:24:57 | 33.19 km/h | -06:25 (2.) ● | -06:37 (43.) ● | -04:12 (344.) ● |
Radfahren | 65.8 km | 02:45:30 | 00:30:31 | 31.46 km/h | -06:21 (2.) ● | -04:36 (67.) ● | -02:10 (488.) ● |
Radfahren | 83.5 km | 03:19:16 | 00:33:46 | 31.45 km/h | -07:01 (2.) ● | -05:04 (67.) ● | -02:24 (490.) ● |
Radfahren | 90.6 km | 03:32:33 | 00:13:17 | 32.07 km/h | -02:00 (2.) ● | -01:40 (82.) ● | -00:42 (556.) ● |
Radfahren | 90.6 km | 03:32:33 | 02:48:52 | 32.19 km/h | -29:55 (2.) ● | -24:07 (63.) ● | -11:13 (487.) ● |
Wechsel | 03:35:45 | 00:03:12 | - | -01:58 (2.) ● | -02:50 (56.) ● | -02:19 (290.) ● | |
Laufen | 2.6 km | 03:51:21 | 00:15:36 | 06:00 min/km | -00:52 (8.) ● | -01:24 (142.) ● | +00:04 (757.) ● |
Laufen | 5.5 km | 04:08:36 | 00:17:15 | 05:56 min/km | -00:53 (8.) ● | -01:09 (163.) ● | +00:23 (822.) ● |
Laufen | 7.7 km | 04:20:29 | 00:11:53 | 05:24 min/km | -00:47 (8.) ● | -00:59 (149.) ● | +00:06 (783.) ● |
Laufen | 9 km | 04:28:47 | 00:08:18 | 06:23 min/km | -00:36 (9.) ● | -00:35 (159.) ● | +00:06 (795.) ● |
Laufen | 10.8 km | 04:39:33 | 00:10:46 | 05:58 min/km | -00:54 (9.) ● | -00:52 (150.) ● | +00:03 (761.) ● |
Laufen | 13.7 km | 04:56:17 | 00:16:44 | 05:46 min/km | -02:10 (7.) ● | -02:19 (118.) ● | -00:56 (619.) ● |
Laufen | 15.9 km | 05:07:59 | 00:11:42 | 05:19 min/km | -01:08 (9.) ● | -01:47 (122.) ● | -00:46 (615.) ● |
Laufen | 17.2 km | 05:16:11 | 00:08:12 | 06:18 min/km | -00:52 (8.) ● | -01:07 (130.) ● | -00:28 (644.) ● |
Laufen | 21.6 km | 05:42:45 | 00:26:34 | 06:02 min/km | -02:26 (9.) ● | -04:03 (114.) ● | -01:57 (594.) ● |
Laufen | 21.6 km | 05:42:45 | 02:07:00 | 05:52 min/km | -10:38 (8.) ● | -14:15 (132.) ● | -03:25 (677.) ● |
Total | 114.1 km | 05:42:45 | 05:42:45 | 19.97 km/h | -46:03 (4.) ● | -50:33 (72.) ● | -24:41 (481.) ● |