Ryan Koepke -
Ironman 70.3 Steelhead 2022
Quick facts
423/349/64Alle/Geschlecht/AK
M35-39Altersklasse
1301Startnummer
USANationalität
40:49 | 2:39:52 | 2:06:47 | 5:35:39 |
Vergleiche Ryan Koepke mit anderen Athleten!
1301 Koepke
959 Drexel ×
860 Brosko ×
1093 Whitinger ×
735 Clark ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -03:12 (59.) ● | -03:26 (343.) ● | -04:06 (456.) ● |
Wechsel | 00:45:51 | 00:05:02 | - | -01:30 (58.) ● | -01:33 (306.) ● | -01:28 (442.) ● | |
Radfahren | 2.7 km | 00:51:15 | 00:05:24 | 30 km/h | -00:05 (78.) ● | -00:03 (479.) ● | -00:11 (588.) ● |
Radfahren | 9 km | 01:03:16 | 00:12:01 | 31.46 km/h | -00:36 (57.) ● | -00:45 (328.) ● | -01:08 (385.) ● |
Radfahren | 36 km | 01:50:30 | 00:47:14 | 34.3 km/h | -00:23 (75.) ● | -00:44 (443.) ● | -02:08 (520.) ● |
Radfahren | 49.8 km | 02:14:38 | 00:24:08 | 34.31 km/h | -03:34 (42.) ● | -03:57 (235.) ● | -05:01 (265.) ● |
Radfahren | 65.8 km | 02:42:33 | 00:27:55 | 34.39 km/h | -03:14 (36.) ● | -03:41 (196.) ● | -04:46 (219.) ● |
Radfahren | 83.5 km | 03:13:27 | 00:30:54 | 34.37 km/h | -03:33 (36.) ● | -04:03 (197.) ● | -05:16 (220.) ● |
Radfahren | 90.6 km | 03:25:43 | 00:12:16 | 34.73 km/h | -01:06 (42.) ● | -01:19 (226.) ● | -01:43 (257.) ● |
Radfahren | 90.6 km | 03:25:43 | 02:39:52 | 34 km/h | -12:31 (47.) ● | -14:32 (263.) ● | -20:13 (300.) ● |
Wechsel | 03:28:52 | 00:03:09 | - | -01:52 (35.) ● | -02:20 (187.) ● | -02:22 (283.) ● | |
Laufen | 2.6 km | 03:42:45 | 00:13:53 | 05:20 min/km | -00:23 (71.) ● | -01:05 (349.) ● | -01:39 (425.) ● |
Laufen | 5.5 km | 03:57:53 | 00:15:08 | 05:13 min/km | -00:25 (69.) ● | -01:07 (338.) ● | -01:44 (418.) ● |
Laufen | 7.7 km | 04:08:47 | 00:10:54 | 04:57 min/km | +00:05 (87.) ● | -00:27 (442.) ● | -00:53 (556.) ● |
Laufen | 9 km | 04:16:34 | 00:07:47 | 05:59 min/km | +00:13 (96.) ● | -00:09 (488.) ● | -00:25 (624.) ● |
Laufen | 10.8 km | 04:26:58 | 00:10:24 | 05:46 min/km | +00:20 (100.) ● | +00:02 (523.) ● | -00:19 (672.) ● |
Laufen | 13.7 km | 04:44:26 | 00:17:28 | 06:01 min/km | +01:09 (113.) ● | +00:21 (561.) ● | -00:12 (734.) ● |
Laufen | 15.9 km | 04:57:11 | 00:12:45 | 05:47 min/km | +01:09 (113.) ● | +00:41 (596.) ● | +00:17 (790.) ● |
Laufen | 17.2 km | 05:05:29 | 00:08:18 | 06:23 min/km | +00:15 (103.) ● | -00:06 (516.) ● | -00:22 (676.) ● |
Laufen | 21.6 km | 05:35:39 | 00:30:10 | 06:51 min/km | +03:41 (124.) ● | +02:30 (655.) ● | +01:39 (877.) ● |
Laufen | 21.6 km | 05:35:39 | 02:06:47 | 05:52 min/km | +06:04 (105.) ● | +00:40 (519.) ● | -03:38 (672.) ● |
Total | 114.1 km | 05:35:39 | 05:35:39 | 20.4 km/h | -13:01 (64.) ● | -21:11 (349.) ● | -31:47 (423.) ● |