Amber Lukowicz -
Ironman 70.3 Steelhead 2022

Quick facts

1005/219/32Alle/Geschlecht/AK

F30-34Altersklasse

1325Startnummer

USANationalität


43:41	3:27:31	2:23:21	6:45:01

Vergleiche Amber Lukowicz mit anderen Athleten!

1325 Lukowicz

416 Orf ×

265 Stierwalt ×

291 Yemm ×

1035 Wilinski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:41	00:43:41	02:17 min/100m	-03:23 (19.) ●	-02:44 (149.) ●	-01:14 (663.) ●
Wechsel		00:49:45	00:06:04	-	-01:02 (22.) ●	-00:33 (169.) ●	-00:26 (675.) ●
Radfahren	2.7 km	00:55:48	00:06:03	26.78 km/h	+00:06 (31.) ●	+00:07 (228.) ●	+00:28 (1058.) ●
Radfahren	9 km	01:10:41	00:14:53	25.4 km/h	+00:12 (34.) ●	+00:48 (261.) ●	+01:44 (1140.) ●
Radfahren	36 km	02:04:44	00:54:03	29.97 km/h	+00:22 (32.) ●	+01:33 (229.) ●	+04:41 (1084.) ●
Radfahren	49.8 km	02:39:32	00:34:48	23.79 km/h	+02:38 (41.) ●	+03:14 (263.) ●	+05:39 (1137.) ●
Radfahren	65.8 km	03:18:32	00:39:00	24.62 km/h	+03:07 (42.) ●	+03:53 (287.) ●	+06:19 (1190.) ●
Radfahren	83.5 km	04:01:41	00:43:09	24.61 km/h	+03:28 (42.) ●	+04:19 (287.) ●	+06:59 (1190.) ●
Radfahren	90.6 km	04:17:16	00:15:35	27.34 km/h	+00:35 (32.) ●	+00:38 (244.) ●	+01:36 (1103.) ●
Radfahren	90.6 km	04:17:16	03:27:31	26.2 km/h	+10:28 (33.) ●	+14:32 (252.) ●	+27:26 (1139.) ●
Wechsel		04:21:40	00:04:24	-	-01:10 (19.) ●	-01:38 (123.) ●	-01:07 (568.) ●
Laufen	2.6 km	04:38:16	00:16:36	06:23 min/km	-00:21 (33.) ●	-00:24 (190.) ●	+01:04 (917.) ●
Laufen	5.5 km	04:56:10	00:17:54	06:10 min/km	-00:25 (32.) ●	-00:30 (190.) ●	+01:02 (899.) ●
Laufen	7.7 km	05:08:52	00:12:42	05:46 min/km	-00:09 (31.) ●	-00:10 (187.) ●	+00:55 (914.) ●
Laufen	9 km	05:18:43	00:09:51	07:34 min/km	+01:04 (43.) ●	+00:58 (272.) ●	+01:39 (1118.) ●
Laufen	10.8 km	05:29:56	00:11:13	06:13 min/km	-00:21 (30.) ●	-00:25 (174.) ●	+00:30 (850.) ●
Laufen	13.7 km	05:48:49	00:18:53	06:30 min/km	-00:03 (33.) ●	-00:10 (195.) ●	+01:13 (898.) ●
Laufen	15.9 km	06:02:19	00:13:30	06:08 min/km	-00:04 (31.) ●	+00:01 (193.) ●	+01:02 (897.) ●
Laufen	17.2 km	06:13:06	00:10:47	08:17 min/km	+01:26 (42.) ●	+01:28 (285.) ●	+02:07 (1140.) ●
Laufen	21.6 km	06:45:01	00:31:55	07:15 min/km	+01:19 (36.) ●	+01:18 (226.) ●	+03:24 (985.) ●
Laufen	21.6 km	06:45:01	02:23:21	06:38 min/km	+02:26 (33.) ●	+02:06 (204.) ●	+12:56 (958.) ●
Total	114.1 km	06:45:01	06:45:01	16.9 km/h	+07:19 (32.) ●	+11:43 (219.) ●	+37:35 (1005.) ●

Ges	Sex	Ak	Name	#	AK
889	182	27	Alexandra Famiglietti	227	F30-34	CAN	00:38:57	03:04:10	02:32:44	06:28:48
890	183	28	Heloisa Murphy	1146	F30-34	BRA	00:54:30	02:56:55	02:26:05	06:28:49
957	199	29	Mary Olind	1294	F30-34	USA	00:51:59	03:44:04	01:53:00	06:37:27
965	201	30	Kristen Orf	416	F30-34	USA	00:46:44	03:34:06	02:03:13	06:38:55
970	202	31	Rachel Stierwalt	265	F30-34	USA	00:43:49	03:31:35	02:04:02	06:40:10
1005	219	32	Amber Lukowicz	1325	F30-34	USA	00:43:41	03:27:31	02:23:21	06:45:01
1030	222	33	Allison Yemm	291	F30-34	USA	00:35:04	03:29:19	02:36:00	06:49:16
1035	223	34	Allyson Wilinski	1035	F30-34	USA	00:44:28	03:21:52	02:30:51	06:50:20
1041	226	35	Natalia Olejarska	1177	F30-34	USA	00:49:03	03:13:25	02:36:05	06:52:43
1072	239	36	Kerianne Cass	914	F30-34	CAN	00:50:56	03:12:35	02:35:39	06:56:24