Kate Bongiovanni -
Ironman 70.3 Steelhead 2022

Quick facts

914/186/35Alle/Geschlecht/AK

F40-44Altersklasse

1330Startnummer

USANationalität


37:58	2:57:07	2:43:37	6:32:02

Vergleiche Kate Bongiovanni mit anderen Athleten!

1330 Bongiovanni

1133 Perl ×

1125 Flanagan ×

330 McElvogue ×

398 Cranson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:58	00:37:58	01:59 min/100m	-07:14 (11.) ●	-08:27 (60.) ●	-06:57 (283.) ●
Wechsel		00:43:53	00:05:55	-	-00:21 (31.) ●	-00:42 (158.) ●	-00:35 (646.) ●
Radfahren	2.7 km	00:49:26	00:05:33	29.19 km/h	-00:18 (20.) ●	-00:23 (113.) ●	-00:02 (708.) ●
Radfahren	9 km	01:01:52	00:12:26	30.4 km/h	-01:10 (17.) ●	-01:39 (66.) ●	-00:43 (498.) ●
Radfahren	36 km	01:52:26	00:50:34	32.04 km/h	-00:48 (28.) ●	-01:56 (145.) ●	+01:12 (833.) ●
Radfahren	49.8 km	02:18:17	00:25:51	32.03 km/h	-04:53 (14.) ●	-05:43 (66.) ●	-03:18 (431.) ●
Radfahren	65.8 km	02:50:53	00:32:36	29.45 km/h	-01:26 (25.) ●	-02:31 (126.) ●	-00:05 (709.) ●
Radfahren	83.5 km	03:26:56	00:36:03	29.46 km/h	-01:36 (25.) ●	-02:47 (126.) ●	-00:07 (709.) ●
Radfahren	90.6 km	03:41:00	00:14:04	30.28 km/h	-00:38 (25.) ●	-00:53 (146.) ●	+00:05 (799.) ●
Radfahren	90.6 km	03:41:00	02:57:07	30.69 km/h	-10:49 (23.) ●	-15:52 (103.) ●	-02:58 (645.) ●
Wechsel		03:48:25	00:07:25	-	+02:30 (56.) ●	+01:23 (306.) ●	+01:54 (1134.) ●
Laufen	2.6 km	04:09:34	00:21:09	08:08 min/km	+04:24 (58.) ●	+04:09 (326.) ●	+05:37 (1258.) ●
Laufen	5.5 km	04:34:43	00:25:09	08:40 min/km	+06:53 (61.) ●	+06:45 (344.) ●	+08:17 (1303.) ●
Laufen	7.7 km	04:50:07	00:15:24	06:59 min/km	+02:41 (54.) ●	+02:32 (302.) ●	+03:37 (1216.) ●
Laufen	9 km	05:00:04	00:09:57	07:39 min/km	+01:12 (49.) ●	+01:04 (278.) ●	+01:45 (1133.) ●
Laufen	10.8 km	05:13:04	00:13:00	07:13 min/km	+01:25 (47.) ●	+01:22 (266.) ●	+02:17 (1123.) ●
Laufen	13.7 km	05:36:41	00:23:37	08:08 min/km	+04:33 (55.) ●	+04:34 (312.) ●	+05:57 (1229.) ●
Laufen	15.9 km	05:53:43	00:17:02	07:44 min/km	+03:38 (56.) ●	+03:33 (316.) ●	+04:34 (1227.) ●
Laufen	17.2 km	06:03:26	00:09:43	07:28 min/km	+00:35 (41.) ●	+00:24 (225.) ●	+01:03 (980.) ●
Laufen	21.6 km	06:32:02	00:28:36	06:29 min/km	-01:40 (26.) ●	-02:01 (158.) ●	+00:05 (751.) ●
Laufen	21.6 km	06:32:02	02:43:37	07:34 min/km	+23:41 (50.) ●	+22:22 (288.) ●	+33:12 (1167.) ●
Total	114.1 km	06:32:02	06:32:02	17.46 km/h	+07:47 (35.) ●	-01:16 (186.) ●	+24:36 (914.) ●

Ges	Sex	Ak	Name	#	AK
880	177	30	Jennifer Brey	550	F40-44	USA	00:34:33	03:07:29	02:35:32	06:27:32
885	179	31	Lauren Nielsen	660	F40-44	USA	00:43:39	03:24:08	02:05:29	06:28:08
886	180	32	Lindsey Slack	554	F40-44	USA	00:37:42	03:15:47	02:25:05	06:28:11
887	181	33	Mandy Perl	1133	F40-44	USA	00:42:32	03:13:49	02:21:04	06:28:18
909	185	34	Leah Flanagan	1125	F40-44	USA	00:53:14	03:36:21	01:49:54	06:31:32
914	186	35	Kate Bongiovanni	1330	F40-44	USA	00:37:58	02:57:07	02:43:37	06:32:02
926	191	36	Karen McElvogue	330	F40-44	USA	00:44:31	03:34:24	01:59:55	06:33:29
932	193	37	Cheryl Cranson	398	F40-44	USA	00:47:52	03:13:04	02:22:41	06:33:53
935	194	38	Jaclyn Epp	673	F40-44	CAN	00:54:52	03:08:38	02:17:53	06:34:02
944	196	39	Sarah Moss	1466	F40-44	USA	00:48:44	03:11:42	02:22:25	06:35:10