Jonah Siegellak -
Ironman 70.3 Steelhead 2022
Quick facts
1102/806/132Alle/Geschlecht/AK
M40-44Altersklasse
174Startnummer
USANationalität
49:23 | 3:04:57 | 2:49:45 | 7:01:57 |
Vergleiche Jonah Siegellak mit anderen Athleten!
174 Siegellak
917 Pehl ×
1403 Hobson ×
514 Horne ×
727 Todd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:23 | 00:49:23 | 02:35 min/100m | +04:20 (114.) ● | +05:08 (698.) ● | +04:28 (972.) ● |
Wechsel | 00:58:11 | 00:08:48 | - | +02:05 (121.) ● | +02:13 (750.) ● | +02:18 (1097.) ● | |
Radfahren | 2.7 km | 01:03:45 | 00:05:34 | 29.1 km/h | +00:08 (94.) ● | +00:07 (576.) ● | -00:01 (725.) ● |
Radfahren | 9 km | 01:17:04 | 00:13:19 | 28.39 km/h | +00:33 (104.) ● | +00:33 (619.) ● | +00:10 (787.) ● |
Radfahren | 36 km | 02:05:43 | 00:48:39 | 33.3 km/h | +00:41 (95.) ● | +00:41 (539.) ● | -00:43 (652.) ● |
Radfahren | 49.8 km | 02:36:31 | 00:30:48 | 26.88 km/h | +02:47 (109.) ● | +02:43 (653.) ● | +01:39 (849.) ● |
Radfahren | 65.8 km | 03:10:46 | 00:34:15 | 28.03 km/h | +02:46 (116.) ● | +02:39 (685.) ● | +01:34 (880.) ● |
Radfahren | 83.5 km | 03:48:39 | 00:37:53 | 28.03 km/h | +03:03 (116.) ● | +02:56 (685.) ● | +01:43 (879.) ● |
Radfahren | 90.6 km | 04:03:08 | 00:14:29 | 29.41 km/h | +00:53 (115.) ● | +00:54 (698.) ● | +00:30 (906.) ● |
Radfahren | 90.6 km | 04:03:08 | 03:04:57 | 29.39 km/h | +10:51 (108.) ● | +10:33 (643.) ● | +04:52 (819.) ● |
Wechsel | 04:12:12 | 00:09:04 | - | +02:44 (141.) ● | +03:35 (848.) ● | +03:33 (1239.) ● | |
Laufen | 2.6 km | 04:33:29 | 00:21:17 | 08:11 min/km | +06:20 (150.) ● | +06:19 (888.) ● | +05:45 (1264.) ● |
Laufen | 5.5 km | 04:56:25 | 00:22:56 | 07:54 min/km | +06:43 (151.) ● | +06:41 (892.) ● | +06:04 (1260.) ● |
Laufen | 7.7 km | 05:11:41 | 00:15:16 | 06:56 min/km | +03:54 (149.) ● | +03:55 (864.) ● | +03:29 (1206.) ● |
Laufen | 9 km | 05:22:54 | 00:11:13 | 08:37 min/km | +03:16 (148.) ● | +03:17 (877.) ● | +03:01 (1247.) ● |
Laufen | 10.8 km | 05:35:59 | 00:13:05 | 07:16 min/km | +02:41 (134.) ● | +02:43 (822.) ● | +02:22 (1139.) ● |
Laufen | 13.7 km | 05:58:18 | 00:22:19 | 07:41 min/km | +05:02 (136.) ● | +05:12 (834.) ● | +04:39 (1169.) ● |
Laufen | 15.9 km | 06:14:25 | 00:16:07 | 07:19 min/km | +04:00 (138.) ● | +04:03 (839.) ● | +03:39 (1175.) ● |
Laufen | 17.2 km | 06:25:43 | 00:11:18 | 08:41 min/km | +02:53 (136.) ● | +02:54 (840.) ● | +02:38 (1184.) ● |
Laufen | 21.6 km | 07:01:57 | 00:36:14 | 08:14 min/km | +08:31 (134.) ● | +08:34 (827.) ● | +07:43 (1166.) ● |
Laufen | 21.6 km | 07:01:57 | 02:49:45 | 07:51 min/km | +43:20 (142.) ● | +43:38 (859.) ● | +39:20 (1209.) ● |
Total | 114.1 km | 07:01:57 | 07:01:57 | 16.22 km/h | +01:03:20 (132.) ● | +01:05:07 (806.) ● | +54:31 (1102.) ● |