Heather Niziolek -
Ironman 70.3 Steelhead 2022

Quick facts

1166/276/41Alle/Geschlecht/AK

F30-34Altersklasse

209Startnummer

USANationalität


46:54	3:29:31	2:48:58	7:14:41

Vergleiche Heather Niziolek mit anderen Athleten!

209 Niziolek

683 Jensen ×

303 Mathis ×

476 Richotte ×

197 Barnaby ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:54	00:46:54	02:28 min/100m	-00:10 (32.) ●	+00:29 (204.) ●	+01:59 (849.) ●
Wechsel		00:52:50	00:05:56	-	-01:10 (20.) ●	-00:41 (160.) ●	-00:34 (656.) ●
Radfahren	2.7 km	00:59:33	00:06:43	24.12 km/h	+00:46 (51.) ●	+00:47 (329.) ●	+01:08 (1265.) ●
Radfahren	9 km	01:14:23	00:14:50	25.48 km/h	+00:09 (33.) ●	+00:45 (258.) ●	+01:41 (1136.) ●
Radfahren	36 km	02:09:55	00:55:32	29.17 km/h	+01:51 (38.) ●	+03:02 (262.) ●	+06:10 (1151.) ●
Radfahren	49.8 km	02:44:24	00:34:29	24.01 km/h	+02:19 (37.) ●	+02:55 (254.) ●	+05:20 (1119.) ●
Radfahren	65.8 km	03:23:14	00:38:50	24.72 km/h	+02:57 (39.) ●	+03:43 (275.) ●	+06:09 (1173.) ●
Radfahren	83.5 km	04:06:12	00:42:58	24.72 km/h	+03:17 (39.) ●	+04:08 (275.) ●	+06:48 (1173.) ●
Radfahren	90.6 km	04:22:21	00:16:09	26.38 km/h	+01:09 (44.) ●	+01:12 (291.) ●	+02:10 (1189.) ●
Radfahren	90.6 km	04:22:21	03:29:31	25.95 km/h	+12:28 (38.) ●	+16:32 (267.) ●	+29:26 (1164.) ●
Wechsel		04:25:43	00:03:22	-	-02:12 (10.) ●	-02:40 (68.) ●	-02:09 (322.) ●
Laufen	2.6 km	04:44:40	00:18:57	07:17 min/km	+02:00 (42.) ●	+01:57 (276.) ●	+03:25 (1158.) ●
Laufen	5.5 km	05:05:48	00:21:08	07:17 min/km	+02:49 (44.) ●	+02:44 (290.) ●	+04:16 (1186.) ●
Laufen	7.7 km	05:21:33	00:15:45	07:09 min/km	+02:54 (49.) ●	+02:53 (316.) ●	+03:58 (1236.) ●
Laufen	9 km	05:32:04	00:10:31	08:05 min/km	+01:44 (48.) ●	+01:38 (299.) ●	+02:19 (1190.) ●
Laufen	10.8 km	05:45:55	00:13:51	07:41 min/km	+02:17 (49.) ●	+02:13 (301.) ●	+03:08 (1209.) ●
Laufen	13.7 km	06:09:01	00:23:06	07:57 min/km	+04:10 (49.) ●	+04:03 (305.) ●	+05:26 (1207.) ●
Laufen	15.9 km	06:25:37	00:16:36	07:32 min/km	+03:02 (48.) ●	+03:07 (304.) ●	+04:08 (1206.) ●
Laufen	17.2 km	06:37:26	00:11:49	09:05 min/km	+02:28 (50.) ●	+02:30 (314.) ●	+03:09 (1223.) ●
Laufen	21.6 km	07:14:41	00:37:15	08:27 min/km	+06:39 (50.) ●	+06:38 (306.) ●	+08:44 (1197.) ●
Laufen	21.6 km	07:14:41	02:48:58	07:49 min/km	+28:03 (46.) ●	+27:43 (302.) ●	+38:33 (1203.) ●
Total	114.1 km	07:14:41	07:14:41	15.75 km/h	+36:59 (41.) ●	+41:23 (276.) ●	+01:07:15 (1166.) ●

Ges	Sex	Ak	Name	#	AK
1072	239	36	Kerianne Cass	914	F30-34	CAN	00:50:56	03:12:35	02:35:39	06:56:24
1084	247	37	Simone Walter	198	F30-34	USA	00:47:21	03:28:13	02:28:59	06:58:31
1118	261	38	Hope Sanders	623	F30-34	USA	00:54:32	03:38:23	02:18:56	07:04:44
1140	266	39	Lauren Jensen	683	F30-34	USA	00:42:08	03:33:16	02:42:53	07:08:23
1160	273	40	Lauren Mathis	303	F30-34	USA	00:44:33	03:54:06	02:21:55	07:13:47
1166	276	41	Heather Niziolek	209	F30-34	USA	00:46:54	03:29:31	02:48:58	07:14:41
1171	279	42	Elizabeth Richotte	476	F30-34	USA	00:50:23	03:28:13	02:46:31	07:15:41
1184	285	43	Allison Barnaby	197	F30-34	USA	00:50:32	03:52:17	02:19:01	07:19:52
1199	292	44	Jenna Cirillo	557	F30-34	USA	00:54:06	03:35:07	02:40:54	07:23:41
1200	293	45	Stephanie Oneill	932	F30-34	USA	01:08:12	03:34:29	02:18:58	07:23:56