Ramon Alcantara -
Ironman 70.3 Steelhead 2022

Quick facts

404/334/48Alle/Geschlecht/AK

M45-49Altersklasse

510Startnummer

DOMNationalität


44:23	2:48:09	1:52:47	5:34:04

Vergleiche Ramon Alcantara mit anderen Athleten!

510 Alcantara

1106 Burrows ×

1091 Guset ×

280 Mull ×

716 Zwiers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:23	00:44:23	02:20 min/100m	-00:19 (65.) ●	+00:08 (531.) ●	-00:32 (711.) ●
Wechsel		00:49:59	00:05:36	-	-00:55 (43.) ●	-00:59 (381.) ●	-00:54 (563.) ●
Radfahren	2.7 km	00:55:14	00:05:15	30.86 km/h	-00:03 (60.) ●	-00:12 (393.) ●	-00:20 (466.) ●
Radfahren	9 km	01:08:02	00:12:48	29.53 km/h	+00:25 (69.) ●	+00:02 (502.) ●	-00:21 (617.) ●
Radfahren	36 km	01:53:44	00:45:42	35.45 km/h	-01:49 (46.) ●	-02:16 (324.) ●	-03:40 (371.) ●
Radfahren	49.8 km	02:21:22	00:27:38	29.96 km/h	+00:36 (68.) ●	-00:27 (465.) ●	-01:31 (581.) ●
Radfahren	65.8 km	02:51:46	00:30:24	31.58 km/h	-00:20 (57.) ●	-01:12 (403.) ●	-02:17 (476.) ●
Radfahren	83.5 km	03:25:23	00:33:37	31.59 km/h	-00:23 (57.) ●	-01:20 (403.) ●	-02:33 (476.) ●
Radfahren	90.6 km	03:38:08	00:12:45	33.41 km/h	-00:22 (49.) ●	-00:50 (339.) ●	-01:14 (396.) ●
Radfahren	90.6 km	03:38:08	02:48:09	32.33 km/h	-01:56 (59.) ●	-06:15 (405.) ●	-11:56 (478.) ●
Wechsel		03:41:17	00:03:09	-	-01:51 (19.) ●	-02:20 (185.) ●	-02:22 (280.) ●
Laufen	2.6 km	03:55:26	00:14:09	05:26 min/km	-00:43 (54.) ●	-00:49 (390.) ●	-01:23 (476.) ●
Laufen	5.5 km	04:10:37	00:15:11	05:14 min/km	-00:45 (54.) ●	-01:04 (346.) ●	-01:41 (428.) ●
Laufen	7.7 km	04:20:57	00:10:20	04:41 min/km	-00:46 (49.) ●	-01:01 (331.) ●	-01:27 (405.) ●
Laufen	9 km	04:28:04	00:07:07	05:28 min/km	-00:39 (45.) ●	-00:49 (315.) ●	-01:05 (384.) ●
Laufen	10.8 km	04:37:04	00:09:00	04:59 min/km	-01:18 (37.) ●	-01:22 (260.) ●	-01:43 (318.) ●
Laufen	13.7 km	04:52:20	00:15:16	05:15 min/km	-01:38 (40.) ●	-01:51 (299.) ●	-02:24 (364.) ●
Laufen	15.9 km	05:02:51	00:10:31	04:46 min/km	-01:26 (40.) ●	-01:33 (292.) ●	-01:57 (354.) ●
Laufen	17.2 km	05:10:16	00:07:25	05:42 min/km	-00:56 (40.) ●	-00:59 (311.) ●	-01:15 (392.) ●
Laufen	21.6 km	05:34:04	00:23:48	05:24 min/km	-03:52 (34.) ●	-03:52 (262.) ●	-04:43 (319.) ●
Laufen	21.6 km	05:34:04	01:52:47	05:13 min/km	-12:03 (42.) ●	-13:20 (298.) ●	-17:38 (363.) ●
Total	114.1 km	05:34:04	05:34:04	20.49 km/h	-17:04 (48.) ●	-22:46 (334.) ●	-33:22 (404.) ●

Ges	Sex	Ak	Name	#	AK
350	293	43	Wes Bell	624	M45-49	USA	00:46:06	02:47:30	01:44:53	05:27:42
353	296	44	Paul Nevelos	66	M45-49	GBR	00:42:23	02:37:31	02:01:56	05:28:02
360	301	45	Daniel Delepiani	204	M45-49	USA	00:40:44	02:32:18	02:08:08	05:28:42
364	305	46	Matthew Burrows	1106	M45-49	USA	00:44:16	02:46:02	01:48:36	05:29:22
385	321	47	Ioan Guset	1091	M45-49	USA	00:44:53	02:42:37	01:51:45	05:32:06
404	334	48	Ramon Alcantara	510	M45-49	DOM	00:44:23	02:48:09	01:52:47	05:34:04
409	339	49	Thomas Mull	280	M45-49	USA	00:46:41	02:43:24	01:54:47	05:34:29
420	347	50	William Zwiers	716	M45-49	USA	00:40:51	02:46:35	01:58:12	05:35:04
425	351	51	Sean Colwell	438	M45-49	USA	00:40:07	02:32:39	02:11:44	05:35:50
429	355	52	Matthew Markley	475	M45-49	USA	00:46:48	02:45:29	01:53:56	05:36:27