Kirsten Nierhaus -
Ironman Frankfurt 2022

Quick facts

1313/107/20Alle/Geschlecht/AK

F40-44Altersklasse

1300Startnummer

DEUNationalität


1:08:52	5:59:29	4:39:29	12:00:02

Vergleiche Kirsten Nierhaus mit anderen Athleten!

1300 Nierhaus

1982 Schmiede ×

850 Matheis ×

2426 Marchal ×

1940 Aschenbrenner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:05	00:27:05	01:48 min/100m	-03:40 (11.) ●	-02:59 (60.) ●	-01:57 (766.) ●
Schwimmen	3.8 km	01:08:52	00:41:47	01:49 min/100m	-05:56 (10.) ●	-04:35 (62.) ●	-03:13 (783.) ●
Schwimmen	3.8 km	01:08:52	01:08:52	01:48 min/100m	-09:36 (10.) ●	-07:34 (59.) ●	-05:10 (772.) ●
Wechsel		01:16:28	00:07:36	-	-01:17 (18.) ●	-00:31 (116.) ●	-00:39 (1040.) ●
Radfahren	13.4 km	01:40:26	00:23:58	33.55 km/h	-00:26 (25.) ●	-00:05 (133.) ●	+01:13 (1647.) ●
Radfahren	30.2 km	02:12:35	00:32:09	31.35 km/h	-00:27 (24.) ●	-00:12 (125.) ●	+01:42 (1661.) ●
Radfahren	47 km	02:47:07	00:34:32	29.19 km/h	-01:01 (23.) ●	-00:40 (120.) ●	+01:43 (1590.) ●
Radfahren	56.8 km	03:04:34	00:17:27	33.7 km/h	-00:20 (25.) ●	-00:05 (130.) ●	+01:01 (1665.) ●
Radfahren	73 km	03:38:19	00:33:45	28.8 km/h	-02:37 (12.) ●	-02:22 (74.) ●	+00:02 (1213.) ●
Radfahren	76.7 km	03:43:52	00:05:33	40 km/h	-00:28 (19.) ●	-00:18 (110.) ●	+00:06 (1504.) ●
Radfahren	91.1 km	04:13:07	00:29:15	29.54 km/h	-01:10 (18.) ●	-00:59 (105.) ●	+00:53 (1479.) ●
Radfahren	98.2 km	04:25:36	00:12:29	34.13 km/h	+00:07 (32.) ●	+00:04 (151.) ●	+00:41 (1700.) ●
Radfahren	114.9 km	04:58:41	00:33:05	30.29 km/h	-02:17 (14.) ●	-01:46 (90.) ●	+00:28 (1346.) ●
Radfahren	131.7 km	05:34:18	00:35:37	28.3 km/h	-02:11 (16.) ●	-02:06 (92.) ●	+00:26 (1346.) ●
Radfahren	141.5 km	05:52:40	00:18:22	32.01 km/h	-00:45 (19.) ●	-00:46 (99.) ●	+00:29 (1417.) ●
Radfahren	157.7 km	06:29:13	00:36:33	26.59 km/h	-02:15 (16.) ●	-02:06 (93.) ●	+00:27 (1334.) ●
Radfahren	161.4 km	06:35:00	00:05:47	38.39 km/h	-00:14 (23.) ●	-00:17 (109.) ●	+00:05 (1429.) ●
Radfahren	175.8 km	07:03:54	00:28:54	29.9 km/h	-03:10 (11.) ●	-03:10 (50.) ●	-01:17 (945.) ●
Radfahren	182.9 km	07:15:40	00:11:46	36.2 km/h	-00:54 (11.) ●	-00:53 (71.) ●	-00:14 (1116.) ●
Radfahren	183 km	07:15:57	00:00:17	21.18 km/h	-00:02 (10.) ●	-00:03 (38.) ●	-00:02 (533.) ●
Radfahren	183 km	07:15:57	05:59:29	30.54 km/h	-18:10 (17.) ●	-15:44 (98.) ●	+07:43 (1399.) ●
Wechsel		07:20:33	00:04:36	-	-02:05 (10.) ●	-01:52 (60.) ●	-01:54 (662.) ●
Laufen	1.8 km	07:29:23	00:08:50	04:54 min/km	-01:16 (10.) ●	-00:57 (72.) ●	-00:27 (999.) ●
Laufen	3.1 km	07:37:35	00:08:12	06:18 min/km	-00:17 (24.) ●	-00:08 (117.) ●	+00:16 (1437.) ●
Laufen	7.7 km	08:03:07	00:25:32	05:33 min/km	-01:45 (18.) ●	-01:27 (99.) ●	-00:14 (1249.) ●
Laufen	9.7 km	08:14:23	00:11:16	05:38 min/km	-00:48 (20.) ●	-00:38 (100.) ●	-00:11 (1209.) ●
Laufen	10.5 km	08:19:35	00:05:12	06:29 min/km	-00:33 (16.) ●	-00:28 (90.) ●	-00:14 (1083.) ●
Laufen	12.3 km	08:29:30	00:09:55	05:30 min/km	-00:52 (18.) ●	-00:44 (90.) ●	-00:19 (1133.) ●
Laufen	13.6 km	08:38:30	00:09:00	06:55 min/km	-00:01 (27.) ●	+00:06 (141.) ●	+00:25 (1515.) ●
Laufen	18.2 km	09:08:09	00:29:39	06:26 min/km	+00:38 (26.) ●	+00:51 (146.) ●	+01:48 (1474.) ●
Laufen	20.2 km	09:21:37	00:13:28	06:44 min/km	+00:13 (26.) ●	+00:24 (158.) ●	+00:55 (1526.) ●
Laufen	21 km	09:27:18	00:05:41	07:06 min/km	-00:28 (19.) ●	-00:27 (100.) ●	-00:16 (1064.) ●
Laufen	22.8 km	09:37:56	00:10:38	05:54 min/km	-00:59 (20.) ●	-00:47 (103.) ●	-00:36 (1045.) ●
Laufen	24.1 km	09:47:12	00:09:16	07:07 min/km	-00:20 (24.) ●	-00:10 (128.) ●	+00:03 (1324.) ●
Laufen	28.8 km	10:19:27	00:32:15	06:51 min/km	+01:11 (28.) ●	+01:18 (159.) ●	+02:14 (1524.) ●
Laufen	30.7 km	10:33:38	00:14:11	07:27 min/km	+00:16 (25.) ●	+00:23 (149.) ●	+00:48 (1454.) ●
Laufen	31.5 km	10:40:12	00:06:34	08:12 min/km	+00:09 (33.) ●	+00:09 (157.) ●	+00:19 (1471.) ●
Laufen	33.3 km	10:52:58	00:12:46	07:05 min/km	+00:44 (32.) ●	+00:51 (179.) ●	+01:10 (1611.) ●
Laufen	34.6 km	11:02:54	00:09:56	07:38 min/km	-00:01 (28.) ●	+00:05 (149.) ●	+00:18 (1422.) ●
Laufen	39.3 km	11:37:21	00:34:27	07:19 min/km	+01:42 (31.) ●	+02:35 (176.) ●	+03:22 (1630.) ●
Laufen	41.2 km	11:52:53	00:15:32	08:10 min/km	+01:29 (36.) ●	+01:40 (191.) ●	+02:05 (1763.) ●
Laufen	42 km	11:59:15	00:06:22	07:57 min/km	+00:21 (32.) ●	+00:25 (184.) ●	+00:37 (1715.) ●
Laufen	42.2 km	12:00:02	00:00:47	03:54 min/km	-00:06 (12.) ●	-00:05 (73.) ●	-00:05 (845.) ●
Laufen	42.2 km	12:00:02	04:39:29	06:37 min/km	-00:43 (24.) ●	+02:56 (137.) ●	+11:58 (1409.) ●
Total	229 km	12:00:02	12:00:02	19.08 km/h	-31:51 (20.) ●	-22:45 (107.) ●	+11:58 (1313.) ●

Ges	Sex	Ak	Name	#	AK
1120	79	15	Sonja Hackl	1647	F40-44	DEU	01:28:03	06:12:01	03:39:06	11:39:03
1149	85	16	Jos Bretherick	1879	F40-44	ZAF	01:04:50	05:57:24	04:30:40	11:42:58
1166	87	17	Andrea Sulzer	1087	F40-44	CHE	01:07:12	05:44:42	04:42:48	11:44:15
1183	89	18	Katja Schmiede	1982	F40-44	DEU	01:11:53	06:06:55	04:17:20	11:45:42
1309	106	19	Melanie Matheis	850	F40-44	DEU	01:23:55	06:00:52	04:22:25	11:59:25
1313	107	20	Kirsten Nierhaus	1300	F40-44	DEU	01:08:52	05:59:29	04:39:29	12:00:02
1332	109	21	Émilie Marchal	2426	F40-44	FRA	00:57:10	06:03:09	04:49:50	12:02:41
1442	120	22	Corina Aschenbrenner	1940	F40-44	DEU	01:03:33	06:03:48	04:57:54	12:19:27
1470	125	23	Maren Beck	1283	F40-44	DEU	01:14:42	05:51:04	05:07:50	12:22:50
1478	126	24	Manuela Hackel	1583	F40-44	DEU	01:05:11	06:05:49	04:54:06	12:23:05