Frank Hermstein -
Ironman Frankfurt 2022

Quick facts

1290/1182/136Alle/Geschlecht/AK

M50-54Altersklasse

1468Startnummer

DEUNationalität


1:24:06	5:41:59	4:38:56	11:57:37

Vergleiche Frank Hermstein mit anderen Athleten!

1468 Hermstein

807 Turgunbaev ×

1152 Reimers ×

763 Scherb ×

1720 Kuhfuss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:49	00:32:49	02:11 min/100m	+02:36 (235.) ●	+03:55 (1668.) ●	+03:47 (1866.) ●
Schwimmen	3.8 km	01:24:06	00:51:17	02:13 min/100m	+04:30 (236.) ●	+06:28 (1665.) ●	+06:17 (1868.) ●
Schwimmen	3.8 km	01:24:06	01:24:06	02:12 min/100m	+07:06 (237.) ●	+10:23 (1666.) ●	+10:04 (1866.) ●
Wechsel		01:31:36	00:07:30	-	-01:26 (95.) ●	-00:46 (875.) ●	-00:45 (995.) ●
Radfahren	13.4 km	01:52:55	00:21:19	37.72 km/h	-01:53 (54.) ●	-01:16 (605.) ●	-01:26 (633.) ●
Radfahren	30.2 km	02:21:46	00:28:51	34.94 km/h	-02:00 (68.) ●	-01:22 (678.) ●	-01:36 (705.) ●
Radfahren	47 km	02:53:38	00:31:52	31.63 km/h	-02:05 (111.) ●	-00:39 (989.) ●	-00:57 (1044.) ●
Radfahren	56.8 km	03:09:21	00:15:43	37.41 km/h	-01:00 (92.) ●	-00:35 (838.) ●	-00:43 (879.) ●
Radfahren	73 km	03:41:44	00:32:23	30.02 km/h	-01:56 (85.) ●	-01:01 (842.) ●	-01:20 (887.) ●
Radfahren	76.7 km	03:46:46	00:05:02	44.11 km/h	-00:26 (73.) ●	-00:22 (728.) ●	-00:25 (756.) ●
Radfahren	91.1 km	04:14:30	00:27:44	31.15 km/h	-01:14 (117.) ●	-00:24 (1029.) ●	-00:38 (1092.) ●
Radfahren	98.2 km	04:25:26	00:10:56	38.96 km/h	-01:10 (62.) ●	-00:47 (618.) ●	-00:52 (646.) ●
Radfahren	114.9 km	04:56:57	00:31:31	31.79 km/h	-01:34 (105.) ●	-00:49 (936.) ●	-01:06 (990.) ●
Radfahren	131.7 km	05:31:32	00:34:35	29.15 km/h	-01:31 (119.) ●	-00:17 (1059.) ●	-00:36 (1127.) ●
Radfahren	141.5 km	05:50:50	00:19:18	30.47 km/h	+01:11 (229.) ●	+01:35 (1563.) ●	+01:25 (1703.) ●
Radfahren	157.7 km	06:26:09	00:35:19	27.52 km/h	-01:24 (118.) ●	-00:27 (1039.) ●	-00:47 (1112.) ●
Radfahren	161.4 km	06:31:26	00:05:17	42.02 km/h	-00:33 (79.) ●	-00:23 (710.) ●	-00:25 (742.) ●
Radfahren	175.8 km	07:01:15	00:29:49	28.98 km/h	-00:52 (135.) ●	-00:07 (1088.) ●	-00:22 (1161.) ●
Radfahren	182.9 km	07:13:16	00:12:01	35.45 km/h	-00:03 (165.) ●	+00:06 (1211.) ●	+00:01 (1306.) ●
Radfahren	183 km	07:13:35	00:00:19	18.95 km/h	-00:01 (133.) ●	±00:00 (999.) ●	±00:00 (1101.) ●
Radfahren	183 km	07:13:35	05:41:59	32.11 km/h	-16:31 (110.) ●	-06:48 (962.) ●	-09:47 (1016.) ●
Wechsel		07:18:41	00:05:06	-	-03:19 (82.) ●	-01:25 (770.) ●	-01:24 (855.) ●
Laufen	1.8 km	07:27:54	00:09:13	05:07 min/km	-00:24 (136.) ●	-00:01 (1136.) ●	-00:04 (1241.) ●
Laufen	3.1 km	07:35:54	00:08:00	06:09 min/km	-00:13 (133.) ●	+00:07 (1179.) ●	+00:04 (1276.) ●
Laufen	7.7 km	08:01:35	00:25:41	05:35 min/km	-01:16 (141.) ●	+00:04 (1165.) ●	-00:05 (1274.) ●
Laufen	9.7 km	08:12:48	00:11:13	05:36 min/km	-00:48 (127.) ●	-00:11 (1090.) ●	-00:14 (1190.) ●
Laufen	10.5 km	08:18:15	00:05:27	06:48 min/km	-00:16 (140.) ●	+00:02 (1150.) ●	+00:01 (1260.) ●
Laufen	12.3 km	08:28:06	00:09:51	05:28 min/km	-00:49 (109.) ●	-00:20 (1011.) ●	-00:23 (1099.) ●
Laufen	13.6 km	08:36:31	00:08:25	06:28 min/km	-00:33 (125.) ●	-00:08 (1045.) ●	-00:10 (1143.) ●
Laufen	18.2 km	09:04:26	00:27:55	06:04 min/km	-01:14 (138.) ●	+00:11 (1136.) ●	+00:04 (1248.) ●
Laufen	20.2 km	09:16:38	00:12:12	06:06 min/km	-01:00 (123.) ●	-00:18 (1039.) ●	-00:21 (1146.) ●
Laufen	21 km	09:23:22	00:06:44	08:24 min/km	+00:29 (205.) ●	+00:48 (1532.) ●	+00:47 (1732.) ●
Laufen	22.8 km	09:34:15	00:10:53	06:02 min/km	-00:56 (121.) ●	-00:20 (1028.) ●	-00:21 (1142.) ●
Laufen	24.1 km	09:43:43	00:09:28	07:16 min/km	-00:10 (162.) ●	+00:17 (1268.) ●	+00:15 (1415.) ●
Laufen	28.8 km	10:17:18	00:33:35	07:08 min/km	+01:56 (196.) ●	+03:40 (1485.) ●	+03:34 (1667.) ●
Laufen	30.7 km	10:31:45	00:14:27	07:36 min/km	+00:19 (178.) ●	+01:07 (1376.) ●	+01:04 (1539.) ●
Laufen	31.5 km	10:38:13	00:06:28	08:04 min/km	-00:03 (160.) ●	+00:14 (1246.) ●	+00:13 (1402.) ●
Laufen	33.3 km	10:51:06	00:12:53	07:09 min/km	+00:41 (192.) ●	+01:20 (1455.) ●	+01:17 (1641.) ●
Laufen	34.6 km	11:01:50	00:10:44	08:15 min/km	+00:32 (201.) ●	+01:08 (1515.) ●	+01:06 (1704.) ●
Laufen	39.3 km	11:36:01	00:34:11	07:16 min/km	+01:20 (186.) ●	+03:11 (1428.) ●	+03:06 (1603.) ●
Laufen	41.2 km	11:51:18	00:15:17	08:02 min/km	+01:01 (207.) ●	+01:53 (1531.) ●	+01:50 (1718.) ●
Laufen	42 km	11:56:43	00:05:25	06:46 min/km	-00:41 (107.) ●	-00:18 (991.) ●	-00:20 (1080.) ●
Laufen	42.2 km	11:57:37	00:00:54	04:29 min/km	+00:01 (185.) ●	+00:02 (1360.) ●	+00:02 (1530.) ●
Laufen	42.2 km	11:57:37	04:38:56	06:36 min/km	-02:04 (154.) ●	+12:28 (1260.) ●	+11:25 (1401.) ●
Total	229 km	11:57:37	11:57:37	19.15 km/h	-16:14 (136.) ●	+13:52 (1182.) ●	+09:33 (1290.) ●

Ges	Sex	Ak	Name	#	AK
1263	1159	131	Christian Lahm	1391	M50-54	DEU	01:24:34	05:46:43	04:26:04	11:54:24
1267	1162	132	Oliver Rühl	1793	M50-54	DEU	01:22:02	05:13:00	05:05:52	11:54:45
1279	1172	133	Colman McCarthy	2179	M50-54	IRL	01:31:29	05:32:14	04:36:54	11:56:18
1283	1175	134	Alexander Turgunbaev	807	M50-54		01:28:44	06:01:31	04:06:26	11:56:55
1289	1181	135	Mike Reimers	1152	M50-54	DEU	01:10:15	05:56:31	04:35:01	11:57:24
1290	1182	136	Frank Hermstein	1468	M50-54	DEU	01:24:06	05:41:59	04:38:56	11:57:37
1293	1185	137	Thomas Scherb	763	M50-54	DEU	01:08:12	05:30:14	05:06:36	11:58:00
1295	1187	138	Jan Kuhfuss	1720	M50-54	DEU	01:19:52	05:52:15	04:31:49	11:58:15
1301	1192	139	Olaf Dirker	375	M50-54	DEU	01:01:47	06:01:25	04:37:35	11:58:37
1305	1196	140	James Walsh	117	M50-54	IRL	01:18:54	05:28:07	04:56:19	11:59:08