Lars Crusius -
Ironman Frankfurt 2022

Quick facts

2028/1804/354Alle/Geschlecht/AK

M40-44Altersklasse

1539Startnummer

DEUNationalität


1:30:07	7:02:12	5:04:15	13:58:56

Vergleiche Lars Crusius mit anderen Athleten!

1539 Crusius

2148 Day ×

583 Turenko ×

1502 Gahn ×

1188 Vongekornvudhi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:22	00:33:22	02:13 min/100m	+05:05 (342.) ●	+04:28 (1718.) ●	+04:20 (1925.) ●
Schwimmen	3.8 km	01:30:07	00:56:45	02:28 min/100m	+12:53 (363.) ●	+11:56 (1868.) ●	+11:45 (2103.) ●
Schwimmen	3.8 km	01:30:07	01:30:07	02:22 min/100m	+17:58 (356.) ●	+16:24 (1820.) ●	+16:05 (2049.) ●
Wechsel		01:45:03	00:14:56	-	+06:46 (367.) ●	+06:40 (1939.) ●	+06:41 (2191.) ●
Radfahren	13.4 km	02:10:23	00:25:20	31.74 km/h	+03:01 (351.) ●	+02:45 (1783.) ●	+02:35 (1974.) ●
Radfahren	30.2 km	02:44:22	00:33:59	29.66 km/h	+04:01 (352.) ●	+03:46 (1809.) ●	+03:32 (1999.) ●
Radfahren	47 km	03:23:25	00:39:03	25.81 km/h	+07:05 (365.) ●	+06:32 (1898.) ●	+06:14 (2115.) ●
Radfahren	56.8 km	03:43:09	00:19:44	29.8 km/h	+03:38 (366.) ●	+03:26 (1914.) ●	+03:18 (2138.) ●
Radfahren	73 km	04:24:46	00:41:37	23.36 km/h	+08:39 (367.) ●	+08:13 (1942.) ●	+07:54 (2176.) ●
Radfahren	76.7 km	04:30:55	00:06:09	36.1 km/h	+00:48 (346.) ●	+00:45 (1778.) ●	+00:42 (1969.) ●
Radfahren	91.1 km	05:06:10	00:35:15	24.51 km/h	+07:31 (367.) ●	+07:07 (1939.) ●	+06:53 (2173.) ●
Radfahren	98.2 km	05:19:17	00:13:07	32.48 km/h	+01:35 (346.) ●	+01:24 (1746.) ●	+01:19 (1939.) ●
Radfahren	114.9 km	06:02:35	00:43:18	23.14 km/h	+11:18 (372.) ●	+10:58 (1972.) ●	+10:41 (2222.) ●
Radfahren	131.7 km	06:46:35	00:44:00	22.91 km/h	+09:37 (361.) ●	+09:08 (1912.) ●	+08:49 (2145.) ●
Radfahren	141.5 km	07:08:24	00:21:49	26.95 km/h	+04:23 (366.) ●	+04:06 (1904.) ●	+03:56 (2130.) ●
Radfahren	157.7 km	07:52:06	00:43:42	22.24 km/h	+08:25 (352.) ●	+07:56 (1842.) ●	+07:36 (2061.) ●
Radfahren	161.4 km	07:58:59	00:06:53	32.25 km/h	+01:17 (359.) ●	+01:13 (1872.) ●	+01:11 (2093.) ●
Radfahren	175.8 km	08:34:56	00:35:57	24.03 km/h	+06:15 (350.) ●	+06:01 (1835.) ●	+05:46 (2050.) ●
Radfahren	182.9 km	08:46:53	00:11:57	35.65 km/h	+00:10 (244.) ●	+00:02 (1175.) ●	-00:03 (1264.) ●
Radfahren	183 km	08:47:15	00:00:22	16.36 km/h	+00:03 (328.) ●	+00:03 (1736.) ●	+00:03 (1945.) ●
Radfahren	183 km	08:47:15	07:02:12	26.01 km/h	+01:17:46 (364.) ●	+01:13:25 (1903.) ●	+01:10:26 (2127.) ●
Wechsel		08:54:41	00:07:26	-	+01:09 (271.) ●	+00:55 (1425.) ●	+00:56 (1603.) ●
Laufen	1.8 km	09:07:40	00:12:59	07:12 min/km	+03:50 (366.) ●	+03:45 (1933.) ●	+03:42 (2181.) ●
Laufen	3.1 km	09:17:09	00:09:29	07:17 min/km	+01:42 (355.) ●	+01:36 (1839.) ●	+01:33 (2072.) ●
Laufen	7.7 km	09:47:39	00:30:30	06:37 min/km	+05:19 (338.) ●	+04:53 (1729.) ●	+04:44 (1938.) ●
Laufen	9.7 km	10:00:56	00:13:17	06:38 min/km	+02:06 (326.) ●	+01:53 (1641.) ●	+01:50 (1845.) ●
Laufen	10.5 km	10:07:43	00:06:47	08:28 min/km	+01:28 (348.) ●	+01:22 (1786.) ●	+01:21 (2015.) ●
Laufen	12.3 km	10:20:03	00:12:20	06:51 min/km	+02:20 (338.) ●	+02:09 (1725.) ●	+02:06 (1945.) ●
Laufen	13.6 km	10:29:34	00:09:31	07:19 min/km	+01:08 (318.) ●	+00:58 (1581.) ●	+00:56 (1772.) ●
Laufen	18.2 km	11:00:59	00:31:25	06:49 min/km	+04:19 (311.) ●	+03:41 (1521.) ●	+03:34 (1707.) ●
Laufen	20.2 km	11:14:25	00:13:26	06:43 min/km	+01:13 (271.) ●	+00:56 (1359.) ●	+00:53 (1519.) ●
Laufen	21 km	11:20:38	00:06:13	07:46 min/km	+00:22 (245.) ●	+00:17 (1266.) ●	+00:16 (1436.) ●
Laufen	22.8 km	11:33:35	00:12:57	07:11 min/km	+01:48 (312.) ●	+01:44 (1577.) ●	+01:43 (1786.) ●
Laufen	24.1 km	11:44:08	00:10:33	08:06 min/km	+01:29 (313.) ●	+01:22 (1614.) ●	+01:20 (1822.) ●
Laufen	28.8 km	12:17:41	00:33:33	07:08 min/km	+04:11 (295.) ●	+03:38 (1480.) ●	+03:32 (1662.) ●
Laufen	30.7 km	12:31:46	00:14:05	07:24 min/km	+00:57 (258.) ●	+00:45 (1276.) ●	+00:42 (1425.) ●
Laufen	31.5 km	12:38:42	00:06:56	08:39 min/km	+00:45 (293.) ●	+00:42 (1503.) ●	+00:41 (1695.) ●
Laufen	33.3 km	12:52:06	00:13:24	07:26 min/km	+02:07 (313.) ●	+01:51 (1570.) ●	+01:48 (1768.) ●
Laufen	34.6 km	13:02:52	00:10:46	08:16 min/km	+01:22 (303.) ●	+01:10 (1523.) ●	+01:08 (1714.) ●
Laufen	39.3 km	13:37:19	00:34:27	07:19 min/km	+04:00 (292.) ●	+03:27 (1452.) ●	+03:22 (1632.) ●
Laufen	41.2 km	13:52:09	00:14:50	07:48 min/km	+01:40 (288.) ●	+01:26 (1452.) ●	+01:23 (1628.) ●
Laufen	42 km	13:58:04	00:05:55	07:23 min/km	+00:18 (268.) ●	+00:12 (1338.) ●	+00:10 (1487.) ●
Laufen	42.2 km	13:58:56	00:00:52	04:19 min/km	+00:02 (264.) ●	±00:00 (1275.) ●	±00:00 (1421.) ●
Laufen	42.2 km	13:58:56	05:04:15	07:12 min/km	+42:26 (316.) ●	+37:47 (1562.) ●	+36:44 (1753.) ●
Total	229 km	13:58:56	13:58:56	16.38 km/h	+02:26:05 (354.) ●	+02:15:11 (1804.) ●	+02:10:52 (2028.) ●

Ges	Sex	Ak	Name	#	AK
1990	1772	349	Robin Johnston	2268	M40-44	GBR	01:19:37	06:36:34	05:28:28	13:47:53
2010	1788	350	John Knapman	735	M40-44	GBR	01:09:53	06:50:54	05:35:34	13:54:06
2012	1790	351	Roman Dürr	1475	M40-44	DEU	01:22:30	06:07:33	06:08:58	13:54:47
2014	1792	352	Patrick Day	2148	M40-44	DEU	01:07:05	06:23:46	06:09:28	13:55:08
2019	1797	353	Aleksei Turenko	583	M40-44		01:23:05	06:57:56	05:13:42	13:56:29
2028	1804	354	Lars Crusius	1539	M40-44	DEU	01:30:07	07:02:12	05:04:15	13:58:56
2050	1820	355	Michael Gahn	1502	M40-44	DEU	01:31:57	06:58:50	05:12:30	14:02:02
2059	1828	356	Thanin Vongekornvudhi	1188	M40-44	THA	01:24:15	06:56:39	05:16:08	14:03:34
2064	1833	357	Stefan Stadlberger	320	M40-44	DEU	01:35:27	06:30:06	05:39:26	14:05:27
2077	1845	358	Dennis Grüter	812	M40-44	DEU	01:23:57	06:48:26	05:37:58	14:10:08