Kay Riegelhof -
Ironman Frankfurt 2022

Quick facts

1111/1030/165Alle/Geschlecht/AK

M45-49Altersklasse

1655Startnummer

DEUNationalität


1:13:17	5:30:07	4:45:07	11:38:30

Vergleiche Kay Riegelhof mit anderen Athleten!

1655 Riegelhof

2602 Haker ×

1994 Grau de los Reyes ×

2741 Bosticco ×

655 Gossenauer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:16	00:28:16	01:53 min/100m	-01:22 (143.) ●	-00:38 (949.) ●	-00:46 (1033.) ●
Schwimmen	3.8 km	01:13:17	00:45:01	01:57 min/100m	-00:56 (164.) ●	+00:12 (1099.) ●	+00:01 (1212.) ●
Schwimmen	3.8 km	01:13:17	01:13:17	01:55 min/100m	-02:18 (157.) ●	-00:26 (1047.) ●	-00:45 (1148.) ●
Wechsel		01:18:30	00:05:13	-	-03:20 (25.) ●	-03:03 (234.) ●	-03:02 (263.) ●
Radfahren	13.4 km	01:39:47	00:21:17	37.78 km/h	-01:33 (81.) ●	-01:18 (592.) ●	-01:28 (620.) ●
Radfahren	30.2 km	02:07:46	00:27:59	36.02 km/h	-02:30 (50.) ●	-02:14 (403.) ●	-02:28 (417.) ●
Radfahren	47 km	02:38:05	00:30:19	33.25 km/h	-02:38 (75.) ●	-02:12 (594.) ●	-02:30 (616.) ●
Radfahren	56.8 km	02:53:42	00:15:37	37.65 km/h	-00:50 (121.) ●	-00:41 (797.) ●	-00:49 (836.) ●
Radfahren	73 km	03:25:58	00:32:16	30.12 km/h	-01:33 (123.) ●	-01:08 (816.) ●	-01:27 (858.) ●
Radfahren	76.7 km	03:31:03	00:05:05	43.67 km/h	-00:19 (128.) ●	-00:19 (831.) ●	-00:22 (869.) ●
Radfahren	91.1 km	03:58:30	00:27:27	31.48 km/h	-00:57 (148.) ●	-00:41 (949.) ●	-00:55 (1006.) ●
Radfahren	98.2 km	04:09:30	00:11:00	38.73 km/h	-00:47 (107.) ●	-00:43 (694.) ●	-00:48 (727.) ●
Radfahren	114.9 km	04:40:17	00:30:47	32.55 km/h	-02:06 (112.) ●	-01:33 (780.) ●	-01:50 (818.) ●
Radfahren	131.7 km	05:12:34	00:32:17	31.22 km/h	-02:59 (91.) ●	-02:35 (632.) ●	-02:54 (662.) ●
Radfahren	141.5 km	05:29:09	00:16:35	35.46 km/h	-01:17 (103.) ●	-01:08 (703.) ●	-01:18 (736.) ●
Radfahren	157.7 km	06:02:47	00:33:38	28.9 km/h	-02:29 (119.) ●	-02:08 (757.) ●	-02:28 (797.) ●
Radfahren	161.4 km	06:08:20	00:05:33	40 km/h	-00:08 (177.) ●	-00:07 (1108.) ●	-00:09 (1184.) ●
Radfahren	175.8 km	06:36:41	00:28:21	30.48 km/h	-01:46 (122.) ●	-01:35 (780.) ●	-01:50 (823.) ●
Radfahren	182.9 km	06:48:19	00:11:38	36.62 km/h	-00:21 (145.) ●	-00:17 (961.) ●	-00:22 (1029.) ●
Radfahren	183 km	06:48:37	00:00:18	20 km/h	-00:01 (155.) ●	-00:01 (973.) ●	-00:01 (1071.) ●
Radfahren	183 km	06:48:37	05:30:07	33.26 km/h	-22:14 (101.) ●	-18:40 (695.) ●	-21:39 (726.) ●
Wechsel		06:53:23	00:04:46	-	-01:42 (97.) ●	-01:45 (652.) ●	-01:44 (724.) ●
Laufen	1.8 km	07:01:40	00:08:17	04:36 min/km	-01:01 (87.) ●	-00:57 (627.) ●	-01:00 (666.) ●
Laufen	3.1 km	07:08:55	00:07:15	05:34 min/km	-00:42 (75.) ●	-00:38 (555.) ●	-00:41 (580.) ●
Laufen	7.7 km	07:31:29	00:22:34	04:54 min/km	-03:10 (77.) ●	-03:03 (565.) ●	-03:12 (597.) ●
Laufen	9.7 km	07:41:12	00:09:43	04:51 min/km	-01:46 (51.) ●	-01:41 (435.) ●	-01:44 (458.) ●
Laufen	10.5 km	07:45:43	00:04:31	05:38 min/km	-00:57 (53.) ●	-00:54 (432.) ●	-00:55 (453.) ●
Laufen	12.3 km	07:54:14	00:08:31	04:43 min/km	-01:43 (48.) ●	-01:40 (408.) ●	-01:43 (427.) ●
Laufen	13.6 km	08:01:50	00:07:36	05:50 min/km	-01:01 (68.) ●	-00:57 (515.) ●	-00:59 (541.) ●
Laufen	18.2 km	08:25:29	00:23:39	05:08 min/km	-04:20 (67.) ●	-04:05 (488.) ●	-04:12 (518.) ●
Laufen	20.2 km	08:36:46	00:11:17	05:38 min/km	-01:21 (109.) ●	-01:13 (740.) ●	-01:16 (804.) ●
Laufen	21 km	08:42:21	00:05:35	06:58 min/km	-00:25 (148.) ●	-00:21 (911.) ●	-00:22 (1002.) ●
Laufen	22.8 km	08:52:57	00:10:36	05:53 min/km	-00:39 (145.) ●	-00:37 (936.) ●	-00:38 (1042.) ●
Laufen	24.1 km	09:02:57	00:10:00	07:41 min/km	+00:44 (241.) ●	+00:49 (1463.) ●	+00:47 (1647.) ●
Laufen	28.8 km	09:36:24	00:33:27	07:07 min/km	+03:02 (241.) ●	+03:32 (1470.) ●	+03:26 (1652.) ●
Laufen	30.7 km	09:52:23	00:15:59	08:24 min/km	+02:32 (273.) ●	+02:39 (1659.) ●	+02:36 (1872.) ●
Laufen	31.5 km	09:59:07	00:06:44	08:24 min/km	+00:26 (228.) ●	+00:30 (1410.) ●	+00:29 (1585.) ●
Laufen	33.3 km	10:12:59	00:13:52	07:42 min/km	+02:12 (272.) ●	+02:19 (1675.) ●	+02:16 (1890.) ●
Laufen	34.6 km	10:25:35	00:12:36	09:41 min/km	+02:56 (301.) ●	+03:00 (1833.) ●	+02:58 (2076.) ●
Laufen	39.3 km	11:10:41	00:45:06	09:35 min/km	+13:56 (317.) ●	+14:06 (1930.) ●	+14:01 (2180.) ●
Laufen	41.2 km	11:29:17	00:18:36	09:47 min/km	+05:13 (310.) ●	+05:12 (1857.) ●	+05:09 (2099.) ●
Laufen	42 km	11:37:36	00:08:19	10:23 min/km	+02:37 (313.) ●	+02:36 (1880.) ●	+02:34 (2126.) ●
Laufen	42.2 km	11:38:30	00:00:54	04:29 min/km	+00:03 (241.) ●	+00:02 (1420.) ●	+00:02 (1598.) ●
Laufen	42.2 km	11:38:30	04:45:07	06:45 min/km	+16:36 (218.) ●	+18:39 (1338.) ●	+17:36 (1495.) ●
Total	229 km	11:38:30	11:38:30	19.67 km/h	-12:58 (165.) ●	-05:15 (1030.) ●	-09:34 (1111.) ●

Ges	Sex	Ak	Name	#	AK
1092	1012	160	Lars Winheller	1113	M45-49	DEU	01:13:30	05:35:12	04:37:08	11:36:38
1093	1013	161	Sven Pöschke	2041	M45-49	DEU	01:25:06	05:46:34	04:06:27	11:36:40
1102	1022	162	Peter Ringeisen	1319	M45-49	DEU	01:20:09	05:52:53	04:12:13	11:37:33
1107	1026	163	Christian Haker	2602	M45-49	DEU	01:28:00	05:50:03	04:06:13	11:37:52
1110	1029	164	Javier Ángel Grau de los Reyes	1994	M45-49	ESP	01:25:25	06:00:20	03:57:39	11:38:20
1111	1030	165	Kay Riegelhof	1655	M45-49	DEU	01:13:17	05:30:07	04:45:07	11:38:30
1112	1031	166	Gianleo Bosticco	2741	M45-49	ITA	01:08:02	05:39:07	04:39:23	11:38:30
1113	1032	167	Florian Gossenauer	655	M45-49	DEU	01:21:34	06:00:31	03:58:34	11:38:31
1115	1034	168	Martin Buggle	1910	M45-49	DEU	01:06:29	05:24:30	04:53:40	11:38:35
1126	1042	169	Lennart Koop	2710	M45-49	NLD	01:27:29	05:28:43	04:30:22	11:39:37