Verena Fleckenstein -
Ironman Frankfurt 2022

Quick facts

1296/104/18Alle/Geschlecht/AK

F45-49Altersklasse

179Startnummer

DEUNationalität


1:22:14	6:02:10	4:15:54	11:58:16

Vergleiche Verena Fleckenstein mit anderen Athleten!

179 Fleckenstein

609 Heath ×

1022 Wessels ×

716 Schiesser ×

1288 Hölzel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:34	00:32:34	02:10 min/100m	+01:54 (30.) ●	+02:30 (190.) ●	+03:32 (1836.) ●
Schwimmen	3.8 km	01:22:14	00:49:40	02:09 min/100m	+02:29 (30.) ●	+03:18 (182.) ●	+04:40 (1731.) ●
Schwimmen	3.8 km	01:22:14	01:22:14	02:09 min/100m	+04:23 (29.) ●	+05:48 (182.) ●	+08:12 (1764.) ●
Wechsel		01:31:23	00:09:09	-	+00:57 (31.) ●	+01:02 (176.) ●	+00:54 (1527.) ●
Radfahren	13.4 km	01:54:37	00:23:14	34.61 km/h	-00:50 (13.) ●	-00:49 (97.) ●	+00:29 (1407.) ●
Radfahren	30.2 km	02:26:09	00:31:32	31.97 km/h	-01:07 (15.) ●	-00:49 (107.) ●	+01:05 (1525.) ●
Radfahren	47 km	03:01:40	00:35:31	28.38 km/h	+00:13 (22.) ●	+00:19 (144.) ●	+02:42 (1757.) ●
Radfahren	56.8 km	03:19:24	00:17:44	33.16 km/h	+00:10 (24.) ●	+00:12 (148.) ●	+01:18 (1749.) ●
Radfahren	73 km	03:54:38	00:35:14	27.59 km/h	-01:11 (16.) ●	-00:53 (103.) ●	+01:31 (1538.) ●
Radfahren	76.7 km	04:00:02	00:05:24	41.11 km/h	-00:30 (12.) ●	-00:27 (80.) ●	-00:03 (1325.) ●
Radfahren	91.1 km	04:29:40	00:29:38	29.16 km/h	-00:49 (18.) ●	-00:36 (116.) ●	+01:16 (1561.) ●
Radfahren	98.2 km	04:41:46	00:12:06	35.21 km/h	-00:33 (21.) ●	-00:19 (118.) ●	+00:18 (1491.) ●
Radfahren	114.9 km	05:16:56	00:35:10	28.49 km/h	+00:11 (24.) ●	+00:19 (144.) ●	+02:33 (1702.) ●
Radfahren	131.7 km	05:53:21	00:36:25	27.68 km/h	-01:39 (17.) ●	-01:18 (108.) ●	+01:14 (1460.) ●
Radfahren	141.5 km	06:10:47	00:17:26	33.73 km/h	-01:55 (14.) ●	-01:42 (64.) ●	-00:27 (1064.) ●
Radfahren	157.7 km	06:46:31	00:35:44	27.2 km/h	-03:30 (14.) ●	-02:55 (80.) ●	-00:22 (1195.) ●
Radfahren	161.4 km	06:51:49	00:05:18	41.89 km/h	-00:55 (4.) ●	-00:46 (36.) ●	-00:24 (781.) ●
Radfahren	175.8 km	07:21:33	00:29:44	29.06 km/h	-02:39 (11.) ●	-02:20 (70.) ●	-00:27 (1144.) ●
Radfahren	182.9 km	07:33:16	00:11:43	36.36 km/h	-00:47 (14.) ●	-00:56 (70.) ●	-00:17 (1084.) ●
Radfahren	183 km	07:33:33	00:00:17	21.18 km/h	-00:03 (8.) ●	-00:03 (48.) ●	-00:02 (606.) ●
Radfahren	183 km	07:33:33	06:02:10	30.32 km/h	-15:54 (16.) ●	-13:03 (104.) ●	+10:24 (1449.) ●
Wechsel		07:42:22	00:08:49	-	+02:08 (33.) ●	+02:21 (211.) ●	+02:19 (1875.) ●
Laufen	1.8 km	07:51:46	00:09:24	05:13 min/km	-00:24 (18.) ●	-00:23 (110.) ●	+00:07 (1343.) ●
Laufen	3.1 km	07:59:58	00:08:12	06:18 min/km	-00:08 (19.) ●	-00:08 (118.) ●	+00:16 (1444.) ●
Laufen	7.7 km	08:25:13	00:25:15	05:29 min/km	-01:18 (17.) ●	-01:44 (92.) ●	-00:31 (1199.) ●
Laufen	9.7 km	08:36:27	00:11:14	05:37 min/km	-00:39 (16.) ●	-00:40 (97.) ●	-00:13 (1197.) ●
Laufen	10.5 km	08:41:47	00:05:20	06:39 min/km	-00:19 (17.) ●	-00:20 (100.) ●	-00:06 (1180.) ●
Laufen	12.3 km	08:51:46	00:09:59	05:32 min/km	-00:30 (16.) ●	-00:40 (95.) ●	-00:15 (1167.) ●
Laufen	13.6 km	09:00:21	00:08:35	06:36 min/km	-00:14 (22.) ●	-00:19 (110.) ●	±00:00 (1264.) ●
Laufen	18.2 km	09:27:35	00:27:14	05:55 min/km	-01:14 (16.) ●	-01:34 (96.) ●	-00:37 (1157.) ●
Laufen	20.2 km	09:39:49	00:12:14	06:07 min/km	-00:55 (14.) ●	-00:50 (105.) ●	-00:19 (1158.) ●
Laufen	21 km	09:45:36	00:05:47	07:13 min/km	-00:14 (20.) ●	-00:21 (116.) ●	-00:10 (1146.) ●
Laufen	22.8 km	09:56:14	00:10:38	05:54 min/km	-00:38 (18.) ●	-00:47 (105.) ●	-00:36 (1047.) ●
Laufen	24.1 km	10:05:06	00:08:52	06:49 min/km	-00:33 (17.) ●	-00:34 (98.) ●	-00:21 (1122.) ●
Laufen	28.8 km	10:33:22	00:28:16	06:00 min/km	-02:08 (18.) ●	-02:41 (89.) ●	-01:45 (974.) ●
Laufen	30.7 km	10:45:22	00:12:00	06:18 min/km	-01:38 (12.) ●	-01:48 (74.) ●	-01:23 (784.) ●
Laufen	31.5 km	10:50:47	00:05:25	06:46 min/km	-00:53 (8.) ●	-01:00 (59.) ●	-00:50 (620.) ●
Laufen	33.3 km	11:01:07	00:10:20	05:44 min/km	-01:21 (12.) ●	-01:35 (70.) ●	-01:16 (746.) ●
Laufen	34.6 km	11:09:56	00:08:49	06:46 min/km	-01:00 (12.) ●	-01:02 (71.) ●	-00:49 (862.) ●
Laufen	39.3 km	11:38:44	00:28:48	06:07 min/km	-02:35 (15.) ●	-03:04 (88.) ●	-02:17 (938.) ●
Laufen	41.2 km	11:51:37	00:12:53	06:46 min/km	-00:34 (19.) ●	-00:59 (105.) ●	-00:34 (1116.) ●
Laufen	42 km	11:57:19	00:05:42	07:07 min/km	-00:08 (22.) ●	-00:15 (121.) ●	-00:03 (1322.) ●
Laufen	42.2 km	11:58:16	00:00:57	04:44 min/km	+00:05 (35.) ●	+00:05 (201.) ●	+00:05 (1773.) ●
Laufen	42.2 km	11:58:16	04:15:54	06:03 min/km	-17:18 (15.) ●	-20:39 (84.) ●	-11:37 (1000.) ●
Total	229 km	11:58:16	11:58:16	19.13 km/h	-25:44 (18.) ●	-24:31 (104.) ●	+10:12 (1296.) ●

Ges	Sex	Ak	Name	#	AK
1147	84	13	Uta Knape	1133	F45-49	DEU	01:18:23	05:42:27	04:28:37	11:42:50
1152	86	14	Virginie Derouaux	2062	F45-49	BEL	01:10:50	06:03:01	04:17:06	11:43:16
1216	92	15	Susanne Waschulewski	1687	F45-49	DEU	01:12:55	06:05:40	04:14:45	11:48:42
1254	100	16	Susie Heath	609	F45-49	AUS	01:05:27	05:45:39	04:44:39	11:53:32
1280	103	17	Elke Wessels	1022	F45-49	DEU	01:13:28	05:59:18	04:32:01	11:56:21
1296	104	18	Verena Fleckenstein	179	F45-49	DEU	01:22:14	06:02:10	04:15:54	11:58:16
1307	105	19	Christina Schiesser	716	F45-49	DEU	01:09:35	05:49:38	04:41:02	11:59:13
1357	111	20	Kerstin Hölzel	1288	F45-49	DEU	01:17:13	06:20:17	04:14:42	12:05:42
1370	113	21	Maike Wissing	1930	F45-49	DEU	01:14:37	06:30:46	04:06:44	12:08:07
1405	115	22	Theresa Halliday	718	F45-49	CAN	01:05:07	06:21:28	04:31:39	12:13:48