Łukasz Górniak -
Ironman Frankfurt 2022

Quick facts

1379/1261/200Alle/Geschlecht/AK

M45-49Altersklasse

1802Startnummer

POLNationalität


1:19:58	5:49:22	4:45:54	12:09:22

Vergleiche Łukasz Górniak mit anderen Athleten!

1802 Górniak

670 Martinez ×

2572 Lieber ×

2725 Bergmann ×

1399 Vangelista ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:31:38	00:31:38	02:06 min/100m	+02:00 (231.) ●	+02:44 (1518.) ●	+02:36 (1687.) ●
Schwimmen	3.8 km	01:19:58	00:48:20	02:06 min/100m	+02:23 (212.) ●	+03:31 (1424.) ●	+03:20 (1591.) ●
Schwimmen	3.8 km	01:19:58	01:19:58	02:06 min/100m	+04:23 (223.) ●	+06:15 (1459.) ●	+05:56 (1626.) ●
Wechsel		01:28:23	00:08:25	-	-00:08 (182.) ●	+00:09 (1159.) ●	+00:10 (1310.) ●
Radfahren	13.4 km	01:52:13	00:23:50	33.73 km/h	+01:00 (232.) ●	+01:15 (1489.) ●	+01:05 (1621.) ●
Radfahren	30.2 km	02:23:14	00:31:01	32.5 km/h	+00:32 (201.) ●	+00:48 (1297.) ●	+00:34 (1385.) ●
Radfahren	47 km	02:57:10	00:33:56	29.71 km/h	+00:59 (210.) ●	+01:25 (1381.) ●	+01:07 (1487.) ●
Radfahren	56.8 km	03:13:09	00:15:59	36.79 km/h	-00:28 (151.) ●	-00:19 (977.) ●	-00:27 (1030.) ●
Radfahren	73 km	03:46:48	00:33:39	28.89 km/h	-00:10 (174.) ●	+00:15 (1118.) ●	-00:04 (1188.) ●
Radfahren	76.7 km	03:51:51	00:05:03	43.96 km/h	-00:21 (117.) ●	-00:21 (759.) ●	-00:24 (789.) ●
Radfahren	91.1 km	04:21:12	00:29:21	29.44 km/h	+00:57 (224.) ●	+01:13 (1391.) ●	+00:59 (1503.) ●
Radfahren	98.2 km	04:33:17	00:12:05	35.26 km/h	+00:18 (214.) ●	+00:22 (1359.) ●	+00:17 (1478.) ●
Radfahren	114.9 km	05:05:14	00:31:57	31.36 km/h	-00:56 (157.) ●	-00:23 (1025.) ●	-00:40 (1089.) ●
Radfahren	131.7 km	05:39:02	00:33:48	29.82 km/h	-01:28 (143.) ●	-01:04 (926.) ●	-01:23 (982.) ●
Radfahren	141.5 km	05:55:47	00:16:45	35.1 km/h	-01:07 (117.) ●	-00:58 (755.) ●	-01:08 (794.) ●
Radfahren	157.7 km	06:29:57	00:34:10	28.45 km/h	-01:57 (139.) ●	-01:36 (859.) ●	-01:56 (906.) ●
Radfahren	161.4 km	06:35:11	00:05:14	42.42 km/h	-00:27 (96.) ●	-00:26 (654.) ●	-00:28 (683.) ●
Radfahren	175.8 km	07:05:04	00:29:53	28.91 km/h	-00:14 (174.) ●	-00:03 (1106.) ●	-00:18 (1181.) ●
Radfahren	182.9 km	07:17:26	00:12:22	34.45 km/h	+00:23 (215.) ●	+00:27 (1390.) ●	+00:22 (1510.) ●
Radfahren	183 km	07:17:45	00:00:19	18.95 km/h	±00:00 (176.) ●	±00:00 (1126.) ●	±00:00 (1242.) ●
Radfahren	183 km	07:17:45	05:49:22	31.43 km/h	-02:59 (173.) ●	+00:35 (1104.) ●	-02:24 (1180.) ●
Wechsel		07:23:28	00:05:43	-	-00:45 (154.) ●	-00:48 (983.) ●	-00:47 (1096.) ●
Laufen	1.8 km	07:33:02	00:09:34	05:18 min/km	+00:16 (212.) ●	+00:20 (1306.) ●	+00:17 (1424.) ●
Laufen	3.1 km	07:41:03	00:08:01	06:10 min/km	+00:04 (201.) ●	+00:08 (1196.) ●	+00:05 (1294.) ●
Laufen	7.7 km	08:06:11	00:25:08	05:27 min/km	-00:36 (175.) ●	-00:29 (1083.) ●	-00:38 (1176.) ●
Laufen	9.7 km	08:17:10	00:10:59	05:29 min/km	-00:30 (162.) ●	-00:25 (996.) ●	-00:28 (1085.) ●
Laufen	10.5 km	08:22:30	00:05:20	06:39 min/km	-00:08 (178.) ●	-00:05 (1076.) ●	-00:06 (1181.) ●
Laufen	12.3 km	08:32:27	00:09:57	05:31 min/km	-00:17 (172.) ●	-00:14 (1056.) ●	-00:17 (1149.) ●
Laufen	13.6 km	08:40:46	00:08:19	06:23 min/km	-00:18 (156.) ●	-00:14 (988.) ●	-00:16 (1082.) ●
Laufen	18.2 km	09:12:47	00:32:01	06:57 min/km	+04:02 (266.) ●	+04:17 (1576.) ●	+04:10 (1773.) ●
Laufen	20.2 km	09:25:21	00:12:34	06:17 min/km	-00:04 (188.) ●	+00:04 (1140.) ●	+00:01 (1267.) ●
Laufen	21 km	09:31:20	00:05:59	07:28 min/km	-00:01 (186.) ●	+00:03 (1135.) ●	+00:02 (1279.) ●
Laufen	22.8 km	09:42:13	00:10:53	06:02 min/km	-00:22 (166.) ●	-00:20 (1030.) ●	-00:21 (1145.) ●
Laufen	24.1 km	09:51:05	00:08:52	06:49 min/km	-00:24 (158.) ●	-00:19 (1021.) ●	-00:21 (1123.) ●
Laufen	28.8 km	10:24:13	00:33:08	07:02 min/km	+02:43 (238.) ●	+03:13 (1448.) ●	+03:07 (1624.) ●
Laufen	30.7 km	10:40:03	00:15:50	08:20 min/km	+02:23 (267.) ●	+02:30 (1641.) ●	+02:27 (1851.) ●
Laufen	31.5 km	10:46:30	00:06:27	08:03 min/km	+00:09 (195.) ●	+00:13 (1241.) ●	+00:12 (1396.) ●
Laufen	33.3 km	11:00:08	00:13:38	07:34 min/km	+01:58 (263.) ●	+02:05 (1621.) ●	+02:02 (1829.) ●
Laufen	34.6 km	11:11:04	00:10:56	08:24 min/km	+01:16 (257.) ●	+01:20 (1569.) ●	+01:18 (1769.) ●
Laufen	39.3 km	11:47:36	00:36:32	07:46 min/km	+05:22 (269.) ●	+05:32 (1613.) ●	+05:27 (1823.) ●
Laufen	41.2 km	12:01:56	00:14:20	07:32 min/km	+00:57 (226.) ●	+00:56 (1362.) ●	+00:53 (1527.) ●
Laufen	42 km	12:08:26	00:06:30	08:07 min/km	+00:48 (260.) ●	+00:47 (1569.) ●	+00:45 (1768.) ●
Laufen	42.2 km	12:09:22	00:00:56	04:39 min/km	+00:05 (254.) ●	+00:04 (1524.) ●	+00:04 (1716.) ●
Laufen	42.2 km	12:09:22	04:45:54	06:46 min/km	+17:23 (221.) ●	+19:26 (1354.) ●	+18:23 (1515.) ●
Total	229 km	12:09:22	12:09:22	18.84 km/h	+17:54 (200.) ●	+25:37 (1261.) ●	+21:18 (1379.) ●

Ges	Sex	Ak	Name	#	AK
1348	1233	195	Borja Osante	1105	M45-49	ESP	01:16:42	06:10:05	04:10:59	12:04:52
1351	1236	196	Friedrich Hinderthür	2767	M45-49	DEU	01:23:42	05:29:08	04:58:54	12:05:03
1356	1241	197	Leonardo J. Rubino	1360	M45-49	ARG	01:10:26	06:22:54	04:14:16	12:05:39
1361	1245	198	Eduardo Martinez	670	M45-49	CHL	01:12:25	06:01:01	04:33:33	12:06:23
1375	1257	199	Mathias Lieber	2572	M45-49	DEU	01:28:34	06:08:00	04:19:43	12:08:52
1379	1261	200	Łukasz Górniak	1802	M45-49	POL	01:19:58	05:49:22	04:45:54	12:09:22
1387	1268	201	Christian Bergmann	2725	M45-49	DEU	01:25:59	05:57:13	04:32:14	12:10:51
1391	1272	202	Alessandro Vangelista	1399	M45-49	ITA	01:10:42	05:39:07	05:07:48	12:11:23
1393	1274	203	Robert Bastian	747	M45-49	DEU	01:06:07	05:53:52	04:57:44	12:11:31
1394	1275	204	Florian Albert	560	M45-49	DEU	01:31:20	06:08:27	04:18:14	12:11:50