Ricarda Greshake -
Ironman Frankfurt 2022

Quick facts

1225/95/20Alle/Geschlecht/AK

F30-34Altersklasse

1860Startnummer

DEUNationalität


1:20:25	5:42:03	4:33:19	11:49:49

Vergleiche Ricarda Greshake mit anderen Athleten!

1860 Greshake

1016 Keck ×

156 Harder ×

1135 Seyres ×

2508 Schell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:04	00:32:04	02:08 min/100m	+03:40 (33.) ●	+02:00 (176.) ●	+03:02 (1754.) ●
Schwimmen	3.8 km	01:20:25	00:48:21	02:06 min/100m	+04:41 (29.) ●	+01:59 (165.) ●	+03:21 (1593.) ●
Schwimmen	3.8 km	01:20:25	01:20:25	02:06 min/100m	+08:21 (30.) ●	+03:59 (169.) ●	+06:23 (1657.) ●
Wechsel		01:29:48	00:09:23	-	+02:01 (31.) ●	+01:16 (185.) ●	+01:08 (1592.) ●
Radfahren	13.4 km	01:52:38	00:22:50	35.21 km/h	-00:33 (17.) ●	-01:13 (78.) ●	+00:05 (1251.) ●
Radfahren	30.2 km	02:22:35	00:29:57	33.66 km/h	-01:34 (13.) ●	-02:24 (56.) ●	-00:30 (1077.) ●
Radfahren	47 km	02:54:59	00:32:24	31.11 km/h	-01:44 (15.) ●	-02:48 (63.) ●	-00:25 (1171.) ●
Radfahren	56.8 km	03:11:04	00:16:05	36.56 km/h	-00:58 (12.) ●	-01:27 (54.) ●	-00:21 (1072.) ●
Radfahren	73 km	03:43:37	00:32:33	29.86 km/h	-02:29 (13.) ●	-03:34 (48.) ●	-01:10 (937.) ●
Radfahren	76.7 km	03:48:45	00:05:08	43.25 km/h	-00:26 (9.) ●	-00:43 (40.) ●	-00:19 (924.) ●
Radfahren	91.1 km	04:16:23	00:27:38	31.27 km/h	-01:37 (15.) ●	-02:36 (61.) ●	-00:44 (1062.) ●
Radfahren	98.2 km	04:28:12	00:11:49	36.05 km/h	-00:19 (18.) ●	-00:36 (93.) ●	+00:01 (1311.) ●
Radfahren	114.9 km	04:59:25	00:31:13	32.1 km/h	-02:35 (11.) ●	-03:38 (46.) ●	-01:24 (934.) ●
Radfahren	131.7 km	05:32:36	00:33:11	30.38 km/h	-03:04 (11.) ●	-04:32 (42.) ●	-02:00 (851.) ●
Radfahren	141.5 km	05:50:08	00:17:32	33.54 km/h	-00:51 (15.) ●	-01:36 (70.) ●	-00:21 (1101.) ●
Radfahren	157.7 km	06:24:42	00:34:34	28.12 km/h	-02:33 (12.) ●	-04:05 (50.) ●	-01:32 (973.) ●
Radfahren	161.4 km	06:30:22	00:05:40	39.18 km/h	-00:09 (19.) ●	-00:24 (88.) ●	-00:02 (1303.) ●
Radfahren	175.8 km	06:59:26	00:29:04	29.72 km/h	-01:59 (12.) ●	-03:00 (55.) ●	-01:07 (979.) ●
Radfahren	182.9 km	07:11:31	00:12:05	35.26 km/h	-00:31 (16.) ●	-00:34 (95.) ●	+00:05 (1342.) ●
Radfahren	183 km	07:11:51	00:00:20	18 km/h	+00:01 (24.) ●	±00:00 (144.) ●	+00:01 (1451.) ●
Radfahren	183 km	07:11:51	05:42:03	32.1 km/h	-21:21 (13.) ●	-33:10 (53.) ●	-09:43 (1019.) ●
Wechsel		07:16:30	00:04:39	-	-01:14 (12.) ●	-01:49 (63.) ●	-01:51 (681.) ●
Laufen	1.8 km	07:25:27	00:08:57	04:58 min/km	-00:26 (16.) ●	-00:50 (83.) ●	-00:20 (1077.) ●
Laufen	3.1 km	07:33:31	00:08:04	06:12 min/km	-00:03 (20.) ●	-00:16 (101.) ●	+00:08 (1331.) ●
Laufen	7.7 km	07:58:58	00:25:27	05:31 min/km	-00:32 (20.) ●	-01:32 (97.) ●	-00:19 (1231.) ●
Laufen	9.7 km	08:10:57	00:11:59	05:59 min/km	+00:31 (23.) ●	+00:05 (131.) ●	+00:32 (1459.) ●
Laufen	10.5 km	08:16:32	00:05:35	06:58 min/km	+00:08 (22.) ●	-00:05 (121.) ●	+00:09 (1376.) ●
Laufen	12.3 km	08:26:45	00:10:13	05:40 min/km	-00:05 (17.) ●	-00:26 (106.) ●	-00:01 (1260.) ●
Laufen	13.6 km	08:35:41	00:08:56	06:52 min/km	+00:16 (24.) ●	+00:02 (137.) ●	+00:21 (1476.) ●
Laufen	18.2 km	09:03:33	00:27:52	06:03 min/km	-00:17 (18.) ●	-00:56 (108.) ●	+00:01 (1241.) ●
Laufen	20.2 km	09:16:13	00:12:40	06:20 min/km	-00:03 (21.) ●	-00:24 (125.) ●	+00:07 (1297.) ●
Laufen	21 km	09:22:03	00:05:50	07:17 min/km	-00:11 (19.) ●	-00:18 (122.) ●	-00:07 (1183.) ●
Laufen	22.8 km	09:32:33	00:10:30	05:49 min/km	-00:25 (18.) ●	-00:55 (97.) ●	-00:44 (992.) ●
Laufen	24.1 km	09:41:51	00:09:18	07:09 min/km	+00:10 (22.) ●	-00:08 (129.) ●	+00:05 (1337.) ●
Laufen	28.8 km	10:14:41	00:32:50	06:59 min/km	+01:36 (26.) ●	+01:53 (168.) ●	+02:49 (1592.) ●
Laufen	30.7 km	10:29:02	00:14:21	07:33 min/km	+00:53 (25.) ●	+00:33 (155.) ●	+00:58 (1515.) ●
Laufen	31.5 km	10:35:42	00:06:40	08:19 min/km	+00:36 (25.) ●	+00:15 (165.) ●	+00:25 (1541.) ●
Laufen	33.3 km	10:47:10	00:11:28	06:22 min/km	+00:02 (19.) ●	-00:27 (119.) ●	-00:08 (1194.) ●
Laufen	34.6 km	10:56:45	00:09:35	07:22 min/km	-00:03 (21.) ●	-00:16 (130.) ●	-00:03 (1271.) ●
Laufen	39.3 km	11:28:16	00:31:31	06:42 min/km	+00:25 (25.) ●	-00:21 (130.) ●	+00:26 (1322.) ●
Laufen	41.2 km	11:42:35	00:14:19	07:32 min/km	+00:54 (28.) ●	+00:27 (159.) ●	+00:52 (1523.) ●
Laufen	42 km	11:49:02	00:06:27	08:03 min/km	+00:39 (32.) ●	+00:30 (191.) ●	+00:42 (1749.) ●
Laufen	42.2 km	11:49:49	00:00:47	03:54 min/km	-00:04 (17.) ●	-00:05 (74.) ●	-00:05 (847.) ●
Laufen	42.2 km	11:49:49	04:33:19	06:28 min/km	+04:01 (21.) ●	-03:14 (124.) ●	+05:48 (1302.) ●
Total	229 km	11:49:49	11:49:49	19.36 km/h	-08:12 (20.) ●	-32:58 (95.) ●	+01:45 (1225.) ●

Ges	Sex	Ak	Name	#	AK
1006	66	15	Laura Reitz	1293	F30-34	DEU	01:11:59	05:53:32	04:10:04	11:28:29
1017	69	16	Claire Sasso-Sant	1712	F30-34	DEU	01:17:14	05:59:24	04:02:27	11:29:19
1087	77	17	Julia Katzenski	1515	F30-34	DEU	01:12:20	05:36:38	04:30:03	11:36:15
1169	88	18	Giulia Keck	1016	F30-34	DEU	01:10:08	05:54:42	04:27:28	11:44:28
1206	91	19	Anne Harder	156	F30-34	DEU	01:20:22	06:13:13	04:05:00	11:47:55
1225	95	20	Ricarda Greshake	1860	F30-34	DEU	01:20:25	05:42:03	04:33:19	11:49:49
1276	101	21	Hélène Seyres	1135	F30-34	FRA	01:15:02	05:45:57	04:32:15	11:55:46
1414	117	22	Jana Schell	2508	F30-34	DEU	01:13:31	06:13:12	04:33:50	12:15:09
1458	122	23	Beeke Kriech	1516	F30-34	DEU	01:01:58	06:00:01	05:07:22	12:21:24
1568	140	24	Monika Hübler	912	F30-34	DEU	01:12:58	06:02:10	05:02:15	12:36:20