Holger Ewen -
Ironman Frankfurt 2022

Quick facts

1051/977/102Alle/Geschlecht/AK

M50-54Altersklasse

1971Startnummer

DEUNationalität


1:14:17	5:47:47	4:16:40	11:32:11

Vergleiche Holger Ewen mit anderen Athleten!

1971 Ewen

1155 Tynan ×

272 Rosini ×

974 Zimmermann-Rieck ×

1528 Koch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:30	00:28:30	01:54 min/100m	-01:43 (109.) ●	-00:24 (1000.) ●	-00:32 (1086.) ●
Schwimmen	3.8 km	01:14:17	00:45:47	01:59 min/100m	-01:00 (142.) ●	+00:58 (1182.) ●	+00:47 (1312.) ●
Schwimmen	3.8 km	01:14:17	01:14:17	01:57 min/100m	-02:43 (128.) ●	+00:34 (1112.) ●	+00:15 (1226.) ●
Wechsel		01:22:15	00:07:58	-	-00:58 (115.) ●	-00:18 (1028.) ●	-00:17 (1160.) ●
Radfahren	13.4 km	01:45:09	00:22:54	35.11 km/h	-00:18 (147.) ●	+00:19 (1188.) ●	+00:09 (1271.) ●
Radfahren	30.2 km	02:15:37	00:30:28	33.09 km/h	-00:23 (150.) ●	+00:15 (1164.) ●	+00:01 (1236.) ●
Radfahren	47 km	02:48:20	00:32:43	30.81 km/h	-01:14 (144.) ●	+00:12 (1168.) ●	-00:06 (1241.) ●
Radfahren	56.8 km	03:04:20	00:16:00	36.75 km/h	-00:43 (113.) ●	-00:18 (979.) ●	-00:26 (1032.) ●
Radfahren	73 km	03:38:45	00:34:25	28.24 km/h	+00:06 (167.) ●	+01:01 (1278.) ●	+00:42 (1371.) ●
Radfahren	76.7 km	03:44:11	00:05:26	40.86 km/h	-00:02 (171.) ●	+00:02 (1267.) ●	-00:01 (1358.) ●
Radfahren	91.1 km	04:12:27	00:28:16	30.57 km/h	-00:42 (143.) ●	+00:08 (1160.) ●	-00:06 (1240.) ●
Radfahren	98.2 km	04:23:59	00:11:32	36.94 km/h	-00:34 (130.) ●	-00:11 (1052.) ●	-00:16 (1127.) ●
Radfahren	114.9 km	04:56:23	00:32:24	30.93 km/h	-00:41 (139.) ●	+00:04 (1112.) ●	-00:13 (1184.) ●
Radfahren	131.7 km	05:31:20	00:34:57	28.84 km/h	-01:09 (133.) ●	+00:05 (1148.) ●	-00:14 (1228.) ●
Radfahren	141.5 km	05:48:47	00:17:27	33.7 km/h	-00:40 (117.) ●	-00:16 (999.) ●	-00:26 (1068.) ●
Radfahren	157.7 km	06:23:33	00:34:46	27.96 km/h	-01:57 (104.) ●	-01:00 (957.) ●	-01:20 (1013.) ●
Radfahren	161.4 km	06:28:57	00:05:24	41.11 km/h	-00:26 (106.) ●	-00:16 (886.) ●	-00:18 (938.) ●
Radfahren	175.8 km	06:57:45	00:28:48	30 km/h	-01:53 (98.) ●	-01:08 (876.) ●	-01:23 (924.) ●
Radfahren	182.9 km	07:09:33	00:11:48	36.1 km/h	-00:16 (134.) ●	-00:07 (1062.) ●	-00:12 (1140.) ●
Radfahren	183 km	07:10:02	00:00:29	12.41 km/h	+00:09 (295.) ●	+00:10 (1965.) ●	+00:10 (2218.) ●
Radfahren	183 km	07:10:02	05:47:47	31.57 km/h	-10:43 (126.) ●	-01:00 (1075.) ●	-03:59 (1147.) ●
Wechsel		07:15:31	00:05:29	-	-02:56 (100.) ●	-01:02 (908.) ●	-01:01 (1007.) ●
Laufen	1.8 km	07:24:46	00:09:15	05:08 min/km	-00:22 (142.) ●	+00:01 (1161.) ●	-00:02 (1266.) ●
Laufen	3.1 km	07:32:39	00:07:53	06:03 min/km	-00:20 (118.) ●	±00:00 (1086.) ●	-00:03 (1175.) ●
Laufen	7.7 km	07:57:25	00:24:46	05:23 min/km	-02:11 (100.) ●	-00:51 (1000.) ●	-01:00 (1085.) ●
Laufen	9.7 km	08:08:29	00:11:04	05:32 min/km	-00:57 (110.) ●	-00:20 (1031.) ●	-00:23 (1126.) ●
Laufen	10.5 km	08:13:37	00:05:08	06:24 min/km	-00:35 (96.) ●	-00:17 (932.) ●	-00:18 (1018.) ●
Laufen	12.3 km	08:23:36	00:09:59	05:32 min/km	-00:41 (123.) ●	-00:12 (1068.) ●	-00:15 (1165.) ●
Laufen	13.6 km	08:31:55	00:08:19	06:23 min/km	-00:39 (113.) ●	-00:14 (982.) ●	-00:16 (1076.) ●
Laufen	18.2 km	08:58:33	00:26:38	05:47 min/km	-02:31 (112.) ●	-01:06 (964.) ●	-01:13 (1058.) ●
Laufen	20.2 km	09:10:40	00:12:07	06:03 min/km	-01:05 (118.) ●	-00:23 (1008.) ●	-00:26 (1111.) ●
Laufen	21 km	09:16:32	00:05:52	07:19 min/km	-00:23 (124.) ●	-00:04 (1079.) ●	-00:05 (1210.) ●
Laufen	22.8 km	09:27:19	00:10:47	05:59 min/km	-01:02 (117.) ●	-00:26 (996.) ●	-00:27 (1109.) ●
Laufen	24.1 km	09:36:16	00:08:57	06:53 min/km	-00:41 (124.) ●	-00:14 (1061.) ●	-00:16 (1170.) ●
Laufen	28.8 km	10:04:51	00:28:35	06:04 min/km	-03:04 (103.) ●	-01:20 (926.) ●	-01:26 (1025.) ●
Laufen	30.7 km	10:17:47	00:12:56	06:48 min/km	-01:12 (114.) ●	-00:24 (990.) ●	-00:27 (1094.) ●
Laufen	31.5 km	10:23:43	00:05:56	07:24 min/km	-00:35 (99.) ●	-00:18 (890.) ●	-00:19 (993.) ●
Laufen	33.3 km	10:34:43	00:11:00	06:06 min/km	-01:12 (102.) ●	-00:33 (920.) ●	-00:36 (1019.) ●
Laufen	34.6 km	10:43:59	00:09:16	07:07 min/km	-00:56 (107.) ●	-00:20 (991.) ●	-00:22 (1100.) ●
Laufen	39.3 km	11:13:15	00:29:16	06:13 min/km	-03:35 (96.) ●	-01:44 (923.) ●	-01:49 (1022.) ●
Laufen	41.2 km	11:25:58	00:12:43	06:41 min/km	-01:33 (101.) ●	-00:41 (961.) ●	-00:44 (1063.) ●
Laufen	42 km	11:31:20	00:05:22	06:42 min/km	-00:44 (103.) ●	-00:21 (949.) ●	-00:23 (1035.) ●
Laufen	42.2 km	11:32:11	00:00:51	04:14 min/km	-00:02 (143.) ●	-00:01 (1157.) ●	-00:01 (1286.) ●
Laufen	42.2 km	11:32:11	04:16:40	06:04 min/km	-24:20 (99.) ●	-09:48 (926.) ●	-10:51 (1015.) ●
Total	229 km	11:32:11	11:32:11	19.85 km/h	-41:40 (102.) ●	-11:34 (977.) ●	-15:53 (1051.) ●

Ges	Sex	Ak	Name	#	AK
1041	967	97	André Vüllings	897	M50-54	DEU	01:05:55	05:53:30	04:16:49	11:31:30
1046	972	98	Javier López Sánchez	1239	M50-54	ESP	01:04:56	05:40:34	04:31:25	11:31:49
1047	973	99	Jon King	2441	M50-54	GBR	01:11:01	05:43:03	04:22:50	11:31:52
1049	975	100	Martin Tynan	1155	M50-54	IRL	01:14:01	05:35:03	04:33:09	11:31:58
1050	976	101	Dario Rosini	272	M50-54	ITA	01:30:10	05:54:17	03:55:08	11:32:02
1051	977	102	Holger Ewen	1971	M50-54	DEU	01:14:17	05:47:47	04:16:40	11:32:11
1068	994	103	Sven Zimmermann-Rieck	974	M50-54	DEU	01:05:13	05:40:28	04:38:32	11:33:46
1070	996	104	Dieter Koch	1528	M50-54	DEU	01:04:11	05:37:08	04:42:28	11:34:04
1078	1003	105	Christoph Hussmann	1291	M50-54	DEU	01:17:50	05:57:52	04:03:09	11:35:18
1088	1008	106	Frank Pototzki	316	M50-54	DEU	01:07:55	05:51:28	04:25:10	11:36:24