Nicola Ruggiero -
Ironman Frankfurt 2022

Quick facts

1350/1235/149Alle/Geschlecht/AK

M50-54Altersklasse

2207Startnummer

ITANationalität


1:18:58	6:19:20	4:12:46	12:04:57

Vergleiche Nicola Ruggiero mit anderen Athleten!

2207 Ruggiero

675 Tresnjo ×

1047 Finck ×

819 Schiller ×

1040 Koopmans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:56	00:32:56	02:11 min/100m	+02:43 (239.) ●	+04:02 (1680.) ●	+03:54 (1881.) ●
Schwimmen	3.8 km	01:18:58	00:46:02	02:00 min/100m	-00:45 (147.) ●	+01:13 (1210.) ●	+01:02 (1345.) ●
Schwimmen	3.8 km	01:18:58	01:18:58	02:04 min/100m	+01:58 (184.) ●	+05:15 (1391.) ●	+04:56 (1548.) ●
Wechsel		01:26:39	00:07:41	-	-01:15 (99.) ●	-00:35 (946.) ●	-00:34 (1069.) ●
Radfahren	13.4 km	01:50:26	00:23:47	33.81 km/h	+00:35 (211.) ●	+01:12 (1474.) ●	+01:02 (1604.) ●
Radfahren	30.2 km	02:23:20	00:32:54	30.64 km/h	+02:03 (242.) ●	+02:41 (1666.) ●	+02:27 (1823.) ●
Radfahren	47 km	03:00:16	00:36:56	27.29 km/h	+02:59 (255.) ●	+04:25 (1760.) ●	+04:07 (1943.) ●
Radfahren	56.8 km	03:18:16	00:18:00	32.67 km/h	+01:17 (240.) ●	+01:42 (1664.) ●	+01:34 (1824.) ●
Radfahren	73 km	03:57:22	00:39:06	24.86 km/h	+04:47 (273.) ●	+05:42 (1837.) ●	+05:23 (2042.) ●
Radfahren	76.7 km	04:03:03	00:05:41	39.06 km/h	+00:13 (223.) ●	+00:17 (1517.) ●	+00:14 (1653.) ●
Radfahren	91.1 km	04:34:11	00:31:08	27.75 km/h	+02:10 (246.) ●	+03:00 (1660.) ●	+02:46 (1823.) ●
Radfahren	98.2 km	04:46:36	00:12:25	34.31 km/h	+00:19 (220.) ●	+00:42 (1529.) ●	+00:37 (1679.) ●
Radfahren	114.9 km	05:21:55	00:35:19	28.37 km/h	+02:14 (229.) ●	+02:59 (1577.) ●	+02:42 (1728.) ●
Radfahren	131.7 km	05:59:53	00:37:58	26.55 km/h	+01:52 (225.) ●	+03:06 (1545.) ●	+02:47 (1687.) ●
Radfahren	141.5 km	06:18:10	00:18:17	32.16 km/h	+00:10 (171.) ●	+00:34 (1291.) ●	+00:24 (1389.) ●
Radfahren	157.7 km	06:56:46	00:38:36	25.18 km/h	+01:53 (212.) ●	+02:50 (1483.) ●	+02:30 (1613.) ●
Radfahren	161.4 km	07:02:36	00:05:50	38.06 km/h	±00:00 (191.) ●	+00:10 (1376.) ●	+00:08 (1493.) ●
Radfahren	175.8 km	07:33:58	00:31:22	27.55 km/h	+00:41 (185.) ●	+01:26 (1367.) ●	+01:11 (1486.) ●
Radfahren	182.9 km	07:45:33	00:11:35	36.78 km/h	-00:29 (105.) ●	-00:20 (919.) ●	-00:25 (978.) ●
Radfahren	183 km	07:45:59	00:00:26	13.85 km/h	+00:06 (286.) ●	+00:07 (1922.) ●	+00:07 (2171.) ●
Radfahren	183 km	07:45:59	06:19:20	28.95 km/h	+20:50 (227.) ●	+30:33 (1569.) ●	+27:34 (1716.) ●
Wechsel		07:52:11	00:06:12	-	-02:13 (133.) ●	-00:19 (1119.) ●	-00:18 (1250.) ●
Laufen	1.8 km	08:00:49	00:08:38	04:47 min/km	-00:59 (73.) ●	-00:36 (808.) ●	-00:39 (866.) ●
Laufen	3.1 km	08:08:35	00:07:46	05:58 min/km	-00:27 (106.) ●	-00:07 (1014.) ●	-00:10 (1086.) ●
Laufen	7.7 km	08:32:50	00:24:15	05:16 min/km	-02:42 (89.) ●	-01:22 (902.) ●	-01:31 (976.) ●
Laufen	9.7 km	08:43:56	00:11:06	05:33 min/km	-00:55 (114.) ●	-00:18 (1050.) ●	-00:21 (1146.) ●
Laufen	10.5 km	08:49:26	00:05:30	06:52 min/km	-00:13 (146.) ●	+00:05 (1198.) ●	+00:04 (1313.) ●
Laufen	12.3 km	08:59:28	00:10:02	05:34 min/km	-00:38 (130.) ●	-00:09 (1088.) ●	-00:12 (1191.) ●
Laufen	13.6 km	09:07:54	00:08:26	06:29 min/km	-00:32 (130.) ●	-00:07 (1062.) ●	-00:09 (1160.) ●
Laufen	18.2 km	09:34:35	00:26:41	05:48 min/km	-02:28 (113.) ●	-01:03 (974.) ●	-01:10 (1069.) ●
Laufen	20.2 km	09:46:44	00:12:09	06:04 min/km	-01:03 (121.) ●	-00:21 (1024.) ●	-00:24 (1129.) ●
Laufen	21 km	09:52:40	00:05:56	07:24 min/km	-00:19 (132.) ●	±00:00 (1116.) ●	-00:01 (1254.) ●
Laufen	22.8 km	10:03:43	00:11:03	06:08 min/km	-00:46 (129.) ●	-00:10 (1083.) ●	-00:11 (1208.) ●
Laufen	24.1 km	10:12:16	00:08:33	06:34 min/km	-01:05 (88.) ●	-00:38 (839.) ●	-00:40 (912.) ●
Laufen	28.8 km	10:40:16	00:28:00	05:57 min/km	-03:39 (91.) ●	-01:55 (843.) ●	-02:01 (932.) ●
Laufen	30.7 km	10:52:33	00:12:17	06:27 min/km	-01:51 (76.) ●	-01:03 (803.) ●	-01:06 (892.) ●
Laufen	31.5 km	10:58:21	00:05:48	07:14 min/km	-00:43 (81.) ●	-00:26 (808.) ●	-00:27 (904.) ●
Laufen	33.3 km	11:09:04	00:10:43	05:57 min/km	-01:29 (86.) ●	-00:50 (821.) ●	-00:53 (911.) ●
Laufen	34.6 km	11:17:37	00:08:33	06:34 min/km	-01:39 (55.) ●	-01:03 (643.) ●	-01:05 (700.) ●
Laufen	39.3 km	11:46:32	00:28:55	06:09 min/km	-03:56 (85.) ●	-02:05 (862.) ●	-02:10 (955.) ●
Laufen	41.2 km	11:59:12	00:12:40	06:39 min/km	-01:36 (100.) ●	-00:44 (948.) ●	-00:47 (1049.) ●
Laufen	42 km	12:04:17	00:05:05	06:21 min/km	-01:01 (70.) ●	-00:38 (726.) ●	-00:40 (783.) ●
Laufen	42.2 km	12:04:57	00:00:40	03:19 min/km	-00:13 (12.) ●	-00:12 (237.) ●	-00:12 (246.) ●
Laufen	42.2 km	12:04:57	04:12:46	05:59 min/km	-28:14 (83.) ●	-13:42 (857.) ●	-14:45 (937.) ●
Total	229 km	12:04:57	12:04:57	18.95 km/h	-08:54 (149.) ●	+21:12 (1235.) ●	+16:53 (1350.) ●

Ges	Sex	Ak	Name	#	AK
1320	1208	144	René Utech	861	M50-54	DEU	01:36:09	06:08:09	03:52:16	12:00:53
1321	1209	145	Eric van Biemen	1833	M50-54	NLD	01:19:19	05:45:35	04:31:56	12:00:54
1340	1225	146	David Dahan	621	M50-54	ISR	01:18:06	06:10:39	04:16:16	12:03:26
1341	1226	147	Damir Tresnjo	675	M50-54	CAN	01:01:52	06:00:25	04:48:36	12:03:43
1342	1227	148	Matthias Finck	1047	M50-54	DEU	01:24:16	06:13:38	04:09:43	12:03:50
1350	1235	149	Nicola Ruggiero	2207	M50-54	ITA	01:18:58	06:19:20	04:12:46	12:04:57
1358	1242	150	Jochen Schiller	819	M50-54	DEU	01:42:47	05:54:56	04:12:53	12:05:49
1362	1246	151	Oscar Koopmans	1040	M50-54	NLD	01:22:56	06:09:35	04:18:32	12:06:27
1371	1253	152	Sascha Braune	2669	M50-54	DEU	01:21:06	05:54:44	04:40:49	12:08:07
1376	1258	153	Marcus Ortland	1581	M50-54	DEU	01:14:13	06:13:28	04:30:05	12:09:03