Russell Jackson -
Ironman Frankfurt 2022

Quick facts

1390/1271/175Alle/Geschlecht/AK

M30-34Altersklasse

2226Startnummer

GBRNationalität


1:23:12	5:50:57	4:39:00	12:11:21

Vergleiche Russell Jackson mit anderen Athleten!

2226 Jackson

1447 Kampa ×

1458 Weise ×

2381 Gruber ×

1952 Rauscher ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:01	00:32:01	02:08 min/100m	+04:17 (205.) ●	+03:07 (1567.) ●	+02:59 (1745.) ●
Schwimmen	3.8 km	01:23:12	00:51:11	02:13 min/100m	+08:04 (207.) ●	+06:22 (1656.) ●	+06:11 (1858.) ●
Schwimmen	3.8 km	01:23:12	01:23:12	02:11 min/100m	+12:21 (207.) ●	+09:29 (1629.) ●	+09:10 (1821.) ●
Wechsel		01:30:19	00:07:07	-	-00:28 (108.) ●	-01:09 (773.) ●	-01:08 (873.) ●
Radfahren	13.4 km	01:53:03	00:22:44	35.37 km/h	+00:41 (155.) ●	+00:09 (1137.) ●	-00:01 (1214.) ●
Radfahren	30.2 km	02:23:24	00:30:21	33.21 km/h	+00:50 (159.) ●	+00:08 (1132.) ●	-00:06 (1201.) ●
Radfahren	47 km	02:56:33	00:33:09	30.41 km/h	+01:40 (169.) ●	+00:38 (1256.) ●	+00:20 (1342.) ●
Radfahren	56.8 km	03:12:39	00:16:06	36.52 km/h	+00:15 (153.) ●	-00:12 (1032.) ●	-00:20 (1089.) ●
Radfahren	73 km	03:45:37	00:32:58	29.48 km/h	+00:38 (139.) ●	-00:26 (967.) ●	-00:45 (1031.) ●
Radfahren	76.7 km	03:50:49	00:05:12	42.69 km/h	-00:01 (139.) ●	-00:12 (989.) ●	-00:15 (1044.) ●
Radfahren	91.1 km	04:19:12	00:28:23	30.44 km/h	+01:00 (169.) ●	+00:15 (1192.) ●	+00:01 (1274.) ●
Radfahren	98.2 km	04:31:26	00:12:14	34.82 km/h	+00:51 (188.) ●	+00:31 (1445.) ●	+00:26 (1578.) ●
Radfahren	114.9 km	05:04:00	00:32:34	30.77 km/h	+01:19 (166.) ●	+00:14 (1148.) ●	-00:03 (1224.) ●
Radfahren	131.7 km	05:38:29	00:34:29	29.23 km/h	+00:45 (154.) ●	-00:23 (1047.) ●	-00:42 (1115.) ●
Radfahren	141.5 km	05:56:35	00:18:06	32.49 km/h	+00:54 (168.) ●	+00:23 (1232.) ●	+00:13 (1323.) ●
Radfahren	157.7 km	06:32:11	00:35:36	27.3 km/h	+00:52 (155.) ●	-00:10 (1085.) ●	-00:30 (1164.) ●
Radfahren	161.4 km	06:38:21	00:06:10	36 km/h	+00:36 (197.) ●	+00:30 (1595.) ●	+00:28 (1758.) ●
Radfahren	175.8 km	07:08:24	00:30:03	28.75 km/h	+00:57 (160.) ●	+00:07 (1144.) ●	-00:08 (1226.) ●
Radfahren	182.9 km	07:20:57	00:12:33	33.94 km/h	+00:50 (190.) ●	+00:38 (1473.) ●	+00:33 (1610.) ●
Radfahren	183 km	07:21:16	00:00:19	18.95 km/h	±00:00 (148.) ●	±00:00 (1175.) ●	±00:00 (1306.) ●
Radfahren	183 km	07:21:16	05:50:57	31.29 km/h	+12:07 (161.) ●	+02:10 (1139.) ●	-00:49 (1218.) ●
Wechsel		07:32:21	00:11:05	-	+05:28 (224.) ●	+04:34 (1864.) ●	+04:35 (2111.) ●
Laufen	1.8 km	07:42:21	00:10:00	05:33 min/km	+01:20 (202.) ●	+00:46 (1500.) ●	+00:43 (1655.) ●
Laufen	3.1 km	07:51:01	00:08:40	06:40 min/km	+01:09 (210.) ●	+00:47 (1588.) ●	+00:44 (1759.) ●
Laufen	7.7 km	08:18:48	00:27:47	06:02 min/km	+03:49 (197.) ●	+02:10 (1456.) ●	+02:01 (1614.) ●
Laufen	9.7 km	08:31:44	00:12:56	06:28 min/km	+02:18 (207.) ●	+01:32 (1575.) ●	+01:29 (1763.) ●
Laufen	10.5 km	08:37:27	00:05:43	07:08 min/km	+00:39 (190.) ●	+00:18 (1330.) ●	+00:17 (1473.) ●
Laufen	12.3 km	08:49:26	00:11:59	06:39 min/km	+02:22 (206.) ●	+01:48 (1645.) ●	+01:45 (1854.) ●
Laufen	13.6 km	08:58:52	00:09:26	07:15 min/km	+01:15 (201.) ●	+00:53 (1554.) ●	+00:51 (1740.) ●
Laufen	18.2 km	09:30:41	00:31:49	06:55 min/km	+05:26 (198.) ●	+04:05 (1560.) ●	+03:58 (1753.) ●
Laufen	20.2 km	09:44:15	00:13:34	06:47 min/km	+01:43 (182.) ●	+01:04 (1388.) ●	+01:01 (1553.) ●
Laufen	21 km	09:51:05	00:06:50	08:32 min/km	+01:13 (202.) ●	+00:54 (1581.) ●	+00:53 (1785.) ●
Laufen	22.8 km	10:04:16	00:13:11	07:19 min/km	+02:28 (208.) ●	+01:58 (1641.) ●	+01:57 (1855.) ●
Laufen	24.1 km	10:13:51	00:09:35	07:22 min/km	+00:50 (178.) ●	+00:24 (1314.) ●	+00:22 (1469.) ●
Laufen	28.8 km	10:44:02	00:30:11	06:25 min/km	+01:53 (155.) ●	+00:16 (1114.) ●	+00:10 (1233.) ●
Laufen	30.7 km	10:57:31	00:13:29	07:05 min/km	+00:46 (152.) ●	+00:09 (1128.) ●	+00:06 (1253.) ●
Laufen	31.5 km	11:03:34	00:06:03	07:33 min/km	+00:07 (141.) ●	-00:11 (991.) ●	-00:12 (1105.) ●
Laufen	33.3 km	11:14:36	00:11:02	06:07 min/km	±00:00 (127.) ●	-00:31 (935.) ●	-00:34 (1037.) ●
Laufen	34.6 km	11:23:57	00:09:21	07:11 min/km	+00:07 (142.) ●	-00:15 (1031.) ●	-00:17 (1144.) ●
Laufen	39.3 km	11:53:07	00:29:10	06:12 min/km	-00:47 (131.) ●	-01:50 (914.) ●	-01:55 (1013.) ●
Laufen	41.2 km	12:05:48	00:12:41	06:40 min/km	-00:11 (139.) ●	-00:43 (952.) ●	-00:46 (1053.) ●
Laufen	42 km	12:10:42	00:04:54	06:07 min/km	-00:32 (88.) ●	-00:49 (567.) ●	-00:51 (608.) ●
Laufen	42.2 km	12:11:21	00:00:39	03:14 min/km	-00:10 (32.) ●	-00:13 (179.) ●	-00:13 (185.) ●
Laufen	42.2 km	12:11:21	04:39:00	06:36 min/km	+25:45 (178.) ●	+12:32 (1261.) ●	+11:29 (1402.) ●
Total	229 km	12:11:21	12:11:21	18.79 km/h	+55:13 (175.) ●	+27:36 (1271.) ●	+23:17 (1390.) ●

Ges	Sex	Ak	Name	#	AK
1334	1220	170	Benedikt Herrmann	2655	M30-34	DEU	01:21:21	05:36:50	04:48:34	12:02:43
1343	1228	171	Goran Cicak	1983	M30-34	HRV	01:21:31	06:10:04	04:22:46	12:03:52
1353	1238	172	Donald Woudenberg	2422	M30-34	NLD	01:12:27	05:56:33	04:38:35	12:05:11
1359	1243	173	Philip Kampa	1447	M30-34	DEU	01:11:57	06:18:32	04:18:20	12:06:07
1368	1251	174	Tobias Weise	1458	M30-34	DEU	01:35:53	06:21:12	04:01:25	12:07:50
1390	1271	175	Russell Jackson	2226	M30-34	GBR	01:23:12	05:50:57	04:39:00	12:11:21
1401	1282	176	Stefan Gruber	2381	M30-34	DEU	01:09:34	05:42:04	05:08:31	12:12:47
1408	1288	177	Alexander Rauscher	1952	M30-34	DEU	01:09:42	05:59:10	04:53:36	12:14:24
1420	1297	178	Tobias Theis	2706	M30-34	DEU	01:11:18	05:52:34	04:58:24	12:16:33
1445	1320	179	Federico Papparotto	2461	M30-34	ITA	01:16:16	06:16:07	04:27:06	12:19:36