Frank Birke -
Ironman Frankfurt 2022

Quick facts

1399/1280/205Alle/Geschlecht/AK

M45-49Altersklasse

2240Startnummer

DEUNationalität


1:25:57	5:55:02	4:36:17	12:12:30

Vergleiche Frank Birke mit anderen Athleten!

2240 Birke

747 Bastian ×

560 Albert ×

1840 Cobley ×

1686 Henze ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:34:58	00:34:58	02:19 min/100m	+05:20 (287.) ●	+06:04 (1829.) ●	+05:56 (2057.) ●
Schwimmen	3.8 km	01:25:57	00:50:59	02:13 min/100m	+05:02 (253.) ●	+06:10 (1642.) ●	+05:59 (1841.) ●
Schwimmen	3.8 km	01:25:57	01:25:57	02:15 min/100m	+10:22 (268.) ●	+12:14 (1734.) ●	+11:55 (1949.) ●
Wechsel		01:34:50	00:08:53	-	+00:20 (200.) ●	+00:37 (1290.) ●	+00:38 (1462.) ●
Radfahren	13.4 km	01:58:59	00:24:09	33.29 km/h	+01:19 (242.) ●	+01:34 (1566.) ●	+01:24 (1708.) ●
Radfahren	30.2 km	02:30:59	00:32:00	31.5 km/h	+01:31 (235.) ●	+01:47 (1498.) ●	+01:33 (1621.) ●
Radfahren	47 km	03:03:55	00:32:56	30.61 km/h	-00:01 (183.) ●	+00:25 (1202.) ●	+00:07 (1282.) ●
Radfahren	56.8 km	03:20:20	00:16:25	35.82 km/h	-00:02 (186.) ●	+00:07 (1174.) ●	-00:01 (1254.) ●
Radfahren	73 km	03:55:29	00:35:09	27.65 km/h	+01:20 (221.) ●	+01:45 (1419.) ●	+01:26 (1525.) ●
Radfahren	76.7 km	04:00:52	00:05:23	41.24 km/h	-00:01 (192.) ●	-00:01 (1220.) ●	-00:04 (1300.) ●
Radfahren	91.1 km	04:29:18	00:28:26	30.39 km/h	+00:02 (195.) ●	+00:18 (1207.) ●	+00:04 (1289.) ●
Radfahren	98.2 km	04:41:26	00:12:08	35.11 km/h	+00:21 (220.) ●	+00:25 (1390.) ●	+00:20 (1515.) ●
Radfahren	114.9 km	05:13:59	00:32:33	30.78 km/h	-00:20 (173.) ●	+00:13 (1143.) ●	-00:04 (1219.) ●
Radfahren	131.7 km	05:48:25	00:34:26	29.27 km/h	-00:50 (162.) ●	-00:26 (1036.) ●	-00:45 (1104.) ●
Radfahren	141.5 km	06:06:25	00:18:00	32.67 km/h	+00:08 (188.) ●	+00:17 (1203.) ●	+00:07 (1290.) ●
Radfahren	157.7 km	06:42:23	00:35:58	27.03 km/h	-00:09 (183.) ●	+00:12 (1146.) ●	-00:08 (1234.) ●
Radfahren	161.4 km	06:48:03	00:05:40	39.18 km/h	-00:01 (194.) ●	±00:00 (1215.) ●	-00:02 (1307.) ●
Radfahren	175.8 km	07:17:39	00:29:36	29.19 km/h	-00:31 (165.) ●	-00:20 (1040.) ●	-00:35 (1107.) ●
Radfahren	182.9 km	07:29:35	00:11:56	35.7 km/h	-00:03 (171.) ●	+00:01 (1156.) ●	-00:04 (1243.) ●
Radfahren	183 km	07:29:52	00:00:17	21.18 km/h	-00:02 (79.) ●	-00:02 (558.) ●	-00:02 (608.) ●
Radfahren	183 km	07:29:52	05:55:02	30.93 km/h	+02:41 (194.) ●	+06:15 (1224.) ●	+03:16 (1310.) ●
Wechsel		07:36:13	00:06:21	-	-00:07 (180.) ●	-00:10 (1161.) ●	-00:09 (1298.) ●
Laufen	1.8 km	07:45:21	00:09:08	05:04 min/km	-00:10 (174.) ●	-00:06 (1091.) ●	-00:09 (1187.) ●
Laufen	3.1 km	07:53:20	00:07:59	06:08 min/km	+00:02 (195.) ●	+00:06 (1172.) ●	+00:03 (1267.) ●
Laufen	7.7 km	08:20:51	00:27:31	05:58 min/km	+01:47 (230.) ●	+01:54 (1418.) ●	+01:45 (1572.) ●
Laufen	9.7 km	08:32:28	00:11:37	05:48 min/km	+00:08 (197.) ●	+00:13 (1216.) ●	+00:10 (1334.) ●
Laufen	10.5 km	08:38:46	00:06:18	07:52 min/km	+00:50 (264.) ●	+00:53 (1628.) ●	+00:52 (1829.) ●
Laufen	12.3 km	08:49:50	00:11:04	06:08 min/km	+00:50 (234.) ●	+00:53 (1422.) ●	+00:50 (1587.) ●
Laufen	13.6 km	08:59:25	00:09:35	07:22 min/km	+00:58 (265.) ●	+01:02 (1602.) ●	+01:00 (1795.) ●
Laufen	18.2 km	09:29:17	00:29:52	06:29 min/km	+01:53 (222.) ●	+02:08 (1347.) ●	+02:01 (1507.) ●
Laufen	20.2 km	09:41:45	00:12:28	06:14 min/km	-00:10 (183.) ●	-00:02 (1111.) ●	-00:05 (1233.) ●
Laufen	21 km	09:47:30	00:05:45	07:11 min/km	-00:15 (162.) ●	-00:11 (1003.) ●	-00:12 (1120.) ●
Laufen	22.8 km	09:58:34	00:11:04	06:08 min/km	-00:11 (175.) ●	-00:09 (1088.) ●	-00:10 (1213.) ●
Laufen	24.1 km	10:07:19	00:08:45	06:43 min/km	-00:31 (146.) ●	-00:26 (945.) ●	-00:28 (1038.) ●
Laufen	28.8 km	10:36:21	00:29:02	06:10 min/km	-01:23 (154.) ●	-00:53 (988.) ●	-00:59 (1092.) ●
Laufen	30.7 km	10:49:07	00:12:46	06:43 min/km	-00:41 (149.) ●	-00:34 (942.) ●	-00:37 (1043.) ●
Laufen	31.5 km	10:54:54	00:05:47	07:13 min/km	-00:31 (122.) ●	-00:27 (799.) ●	-00:28 (895.) ●
Laufen	33.3 km	11:08:38	00:13:44	07:37 min/km	+02:04 (266.) ●	+02:11 (1643.) ●	+02:08 (1854.) ●
Laufen	34.6 km	11:18:30	00:09:52	07:35 min/km	+00:12 (204.) ●	+00:16 (1244.) ●	+00:14 (1392.) ●
Laufen	39.3 km	11:51:51	00:33:21	07:05 min/km	+02:11 (220.) ●	+02:21 (1356.) ●	+02:16 (1523.) ●
Laufen	41.2 km	12:05:58	00:14:07	07:25 min/km	+00:44 (216.) ●	+00:43 (1316.) ●	+00:40 (1470.) ●
Laufen	42 km	12:11:47	00:05:49	07:16 min/km	+00:07 (215.) ●	+00:06 (1277.) ●	+00:04 (1411.) ●
Laufen	42.2 km	12:12:30	00:00:43	03:34 min/km	-00:08 (64.) ●	-00:09 (449.) ●	-00:09 (476.) ●
Laufen	42.2 km	12:12:30	04:36:17	06:32 min/km	+07:46 (202.) ●	+09:49 (1217.) ●	+08:46 (1352.) ●
Total	229 km	12:12:30	12:12:30	18.76 km/h	+21:02 (205.) ●	+28:45 (1280.) ●	+24:26 (1399.) ●

Ges	Sex	Ak	Name	#	AK
1379	1261	200	Łukasz Górniak	1802	M45-49	POL	01:19:58	05:49:22	04:45:54	12:09:22
1387	1268	201	Christian Bergmann	2725	M45-49	DEU	01:25:59	05:57:13	04:32:14	12:10:51
1391	1272	202	Alessandro Vangelista	1399	M45-49	ITA	01:10:42	05:39:07	05:07:48	12:11:23
1393	1274	203	Robert Bastian	747	M45-49	DEU	01:06:07	05:53:52	04:57:44	12:11:31
1394	1275	204	Florian Albert	560	M45-49	DEU	01:31:20	06:08:27	04:18:14	12:11:50
1399	1280	205	Frank Birke	2240	M45-49	DEU	01:25:57	05:55:02	04:36:17	12:12:30
1403	1284	206	Neil Cobley	1840	M45-49	GBR	01:29:11	06:18:47	04:08:02	12:13:12
1413	1292	207	Carsten Henze	1686	M45-49	DEU	01:29:51	06:07:19	04:21:57	12:15:02
1438	1314	208	Uwe Albus	2679	M45-49	DEU	01:17:55	06:01:10	04:45:58	12:18:50
1441	1317	209	Thorsten Bludau	2202	M45-49	DEU	01:11:14	06:24:48	04:25:01	12:19:25