Ralf Krüger -
Ironman Frankfurt 2022

Quick facts

2076/1844/157Alle/Geschlecht/AK

M55-59Altersklasse

2398Startnummer

DEUNationalität


1:15:40	7:45:20	4:46:48	14:09:34

Vergleiche Ralf Krüger mit anderen Athleten!

2398 Krüger

2373 Wilmking ×

1474 Alex ×

870 Leykam ×

2116 Vallini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:59	00:29:59	01:59 min/100m	-00:51 (90.) ●	+01:05 (1243.) ●	+00:57 (1382.) ●
Schwimmen	3.8 km	01:15:40	00:45:41	01:59 min/100m	-02:02 (83.) ●	+00:52 (1175.) ●	+00:41 (1302.) ●
Schwimmen	3.8 km	01:15:40	01:15:40	01:59 min/100m	-02:53 (86.) ●	+01:57 (1205.) ●	+01:38 (1340.) ●
Wechsel		01:28:04	00:12:24	-	+03:15 (177.) ●	+04:08 (1829.) ●	+04:09 (2072.) ●
Radfahren	13.4 km	02:01:32	00:33:28	24.02 km/h	+09:58 (195.) ●	+10:53 (1983.) ●	+10:43 (2238.) ●
Radfahren	30.2 km	02:43:28	00:41:56	24.04 km/h	+10:12 (194.) ●	+11:43 (1983.) ●	+11:29 (2240.) ●
Radfahren	47 km	03:27:27	00:43:59	22.92 km/h	+09:47 (195.) ●	+11:28 (1981.) ●	+11:10 (2231.) ●
Radfahren	56.8 km	03:50:54	00:23:27	25.07 km/h	+06:16 (195.) ●	+07:09 (1986.) ●	+07:01 (2243.) ●
Radfahren	73 km	04:34:18	00:43:24	22.4 km/h	+08:03 (191.) ●	+10:00 (1964.) ●	+09:41 (2209.) ●
Radfahren	76.7 km	04:41:13	00:06:55	32.1 km/h	+00:59 (188.) ●	+01:31 (1930.) ●	+01:28 (2171.) ●
Radfahren	91.1 km	05:18:07	00:36:54	23.41 km/h	+07:10 (194.) ●	+08:46 (1974.) ●	+08:32 (2222.) ●
Radfahren	98.2 km	05:45:13	00:27:06	15.72 km/h	+14:48 (195.) ●	+15:23 (1986.) ●	+15:18 (2243.) ●
Radfahren	114.9 km	06:27:28	00:42:15	23.72 km/h	+07:45 (189.) ●	+09:55 (1957.) ●	+09:38 (2204.) ●
Radfahren	131.7 km	07:08:12	00:40:44	24.75 km/h	+03:29 (160.) ●	+05:52 (1783.) ●	+05:33 (1982.) ●
Radfahren	141.5 km	07:31:41	00:23:29	25.04 km/h	+04:25 (190.) ●	+05:46 (1962.) ●	+05:36 (2210.) ●
Radfahren	157.7 km	08:15:05	00:43:24	22.4 km/h	+05:07 (164.) ●	+07:38 (1827.) ●	+07:18 (2042.) ●
Radfahren	161.4 km	08:22:10	00:07:05	31.34 km/h	+01:12 (191.) ●	+01:25 (1904.) ●	+01:23 (2140.) ●
Radfahren	175.8 km	08:57:52	00:35:42	24.2 km/h	+03:52 (166.) ●	+05:46 (1823.) ●	+05:31 (2036.) ●
Radfahren	182.9 km	09:13:06	00:15:14	27.96 km/h	+02:38 (188.) ●	+03:19 (1950.) ●	+03:14 (2197.) ●
Radfahren	183 km	09:13:24	00:00:18	20 km/h	-00:02 (72.) ●	-00:01 (958.) ●	-00:01 (1055.) ●
Radfahren	183 km	09:13:24	07:45:20	23.6 km/h	+01:35:39 (195.) ●	+01:56:33 (1983.) ●	+01:53:34 (2239.) ●
Wechsel		09:22:46	00:09:22	-	+02:07 (157.) ●	+02:51 (1727.) ●	+02:52 (1952.) ●
Laufen	1.8 km	09:32:22	00:09:36	05:20 min/km	-00:49 (81.) ●	+00:22 (1320.) ●	+00:19 (1440.) ●
Laufen	3.1 km	09:41:16	00:08:54	06:50 min/km	+00:17 (136.) ●	+01:01 (1695.) ●	+00:58 (1884.) ●
Laufen	7.7 km	10:08:48	00:27:32	05:59 min/km	-01:26 (95.) ●	+01:55 (1423.) ●	+01:46 (1577.) ●
Laufen	9.7 km	10:21:08	00:12:20	06:10 min/km	-00:23 (95.) ●	+00:56 (1422.) ●	+00:53 (1585.) ●
Laufen	10.5 km	10:26:49	00:05:41	07:06 min/km	-00:20 (88.) ●	+00:16 (1312.) ●	+00:15 (1452.) ●
Laufen	12.3 km	10:37:32	00:10:43	05:57 min/km	-00:37 (85.) ●	+00:32 (1310.) ●	+00:29 (1455.) ●
Laufen	13.6 km	10:46:21	00:08:49	06:46 min/km	-00:31 (80.) ●	+00:16 (1284.) ●	+00:14 (1414.) ●
Laufen	18.2 km	11:15:26	00:29:05	06:19 min/km	-01:45 (77.) ●	+01:21 (1267.) ●	+01:14 (1404.) ●
Laufen	20.2 km	11:34:32	00:19:06	09:33 min/km	+05:18 (193.) ●	+06:36 (1957.) ●	+06:33 (2212.) ●
Laufen	21 km	11:41:15	00:06:43	08:23 min/km	+00:05 (118.) ●	+00:47 (1530.) ●	+00:46 (1730.) ●
Laufen	22.8 km	11:53:03	00:11:48	06:33 min/km	-00:31 (88.) ●	+00:35 (1301.) ●	+00:34 (1469.) ●
Laufen	24.1 km	12:02:10	00:09:07	07:00 min/km	-00:56 (60.) ●	-00:04 (1119.) ●	-00:06 (1247.) ●
Laufen	28.8 km	12:33:54	00:31:44	06:45 min/km	-01:36 (84.) ●	+01:49 (1300.) ●	+01:43 (1460.) ●
Laufen	30.7 km	12:47:38	00:13:44	07:13 min/km	-00:58 (70.) ●	+00:24 (1188.) ●	+00:21 (1322.) ●
Laufen	31.5 km	12:54:09	00:06:31	08:08 min/km	-00:27 (83.) ●	+00:17 (1291.) ●	+00:16 (1449.) ●
Laufen	33.3 km	13:06:23	00:12:14	06:47 min/km	-00:34 (84.) ●	+00:41 (1291.) ●	+00:38 (1452.) ●
Laufen	34.6 km	13:16:24	00:10:01	07:42 min/km	-00:31 (94.) ●	+00:25 (1309.) ●	+00:23 (1471.) ●
Laufen	39.3 km	13:47:37	00:31:13	06:38 min/km	-03:10 (61.) ●	+00:13 (1155.) ●	+00:08 (1286.) ●
Laufen	41.2 km	14:02:11	00:14:34	07:39 min/km	-00:20 (101.) ●	+01:10 (1403.) ●	+01:07 (1572.) ●
Laufen	42 km	14:08:32	00:06:21	07:56 min/km	-00:05 (113.) ●	+00:38 (1526.) ●	+00:36 (1712.) ●
Laufen	42.2 km	14:09:34	00:01:02	05:09 min/km	+00:04 (156.) ●	+00:10 (1736.) ●	+00:10 (1965.) ●
Laufen	42.2 km	14:09:34	04:46:48	06:47 min/km	-09:15 (91.) ●	+20:20 (1368.) ●	+19:17 (1531.) ●
Total	229 km	14:09:34	14:09:34	16.17 km/h	+01:28:53 (157.) ●	+02:25:49 (1844.) ●	+02:21:30 (2076.) ●

Ges	Sex	Ak	Name	#	AK
2042	1814	152	Dieter Konieczny	2070	M55-59	DEU	01:16:20	06:31:17	05:56:41	14:00:37
2044	1816	153	Frank Wienandts	777	M55-59	DEU	01:27:02	06:45:38	05:27:24	14:00:44
2060	1829	154	Jose Rivera	1076	M55-59	MEX	01:11:40	06:24:43	06:08:57	14:04:50
2062	1831	155	Steve Wilmking	2373	M55-59	DEU	01:24:54	06:33:42	05:44:26	14:05:06
2066	1835	156	Jörg Alex	1474	M55-59	DEU	01:20:59	06:45:57	05:42:56	14:05:52
2076	1844	157	Ralf Krüger	2398	M55-59	DEU	01:15:40	07:45:20	04:46:48	14:09:34
2079	1847	158	Thomas Leykam	870	M55-59	DEU	01:13:39	06:42:08	05:58:03	14:10:13
2082	1849	159	Sandro Vallini	2116	M55-59	ITA	01:39:19	06:26:49	05:48:37	14:11:50
2083	1850	160	Dietmar Mink	2671	M55-59	DEU	01:20:35	06:53:44	05:38:18	14:11:55
2091	1857	161	Oliver Kleiner	1224	M55-59	DEU	01:32:55	06:41:32	05:38:54	14:16:50