Hanneke Rus -
Ironman Frankfurt 2022

Quick facts

919/60/8Alle/Geschlecht/AK

F40-44Altersklasse

2522Startnummer

NLDNationalität


1:08:19	5:36:24	4:21:31	11:20:23

Vergleiche Hanneke Rus mit anderen Athleten!

2522 Rus

1671 Mayer ×

2419 Clegg ×

1023 Contzen ×

2533 Vlak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:26:56	00:26:56	01:47 min/100m	-03:49 (10.) ●	-03:08 (55.) ●	-02:06 (737.) ●
Schwimmen	3.8 km	01:08:19	00:41:23	01:47 min/100m	-06:20 (9.) ●	-04:59 (55.) ●	-03:37 (730.) ●
Schwimmen	3.8 km	01:08:19	01:08:19	01:47 min/100m	-10:09 (9.) ●	-08:07 (56.) ●	-05:43 (734.) ●
Wechsel		01:16:19	00:08:00	-	-00:53 (20.) ●	-00:07 (129.) ●	-00:15 (1174.) ●
Radfahren	13.4 km	01:38:55	00:22:36	35.58 km/h	-01:48 (9.) ●	-01:27 (65.) ●	-00:09 (1155.) ●
Radfahren	30.2 km	02:08:35	00:29:40	33.98 km/h	-02:56 (8.) ●	-02:41 (50.) ●	-00:47 (996.) ●
Radfahren	47 km	02:40:50	00:32:15	31.26 km/h	-03:18 (9.) ●	-02:57 (58.) ●	-00:34 (1136.) ●
Radfahren	56.8 km	02:57:14	00:16:24	35.85 km/h	-01:23 (11.) ●	-01:08 (76.) ●	-00:02 (1242.) ●
Radfahren	73 km	03:30:08	00:32:54	29.54 km/h	-03:28 (8.) ●	-03:13 (61.) ●	-00:49 (1018.) ●
Radfahren	76.7 km	03:35:19	00:05:11	42.83 km/h	-00:50 (9.) ●	-00:40 (48.) ●	-00:16 (995.) ●
Radfahren	91.1 km	04:02:54	00:27:35	31.32 km/h	-02:50 (8.) ●	-02:39 (58.) ●	-00:47 (1039.) ●
Radfahren	98.2 km	04:14:49	00:11:55	35.75 km/h	-00:27 (17.) ●	-00:30 (100.) ●	+00:07 (1376.) ●
Radfahren	114.9 km	04:46:15	00:31:26	31.88 km/h	-03:56 (6.) ●	-03:25 (50.) ●	-01:11 (975.) ●
Radfahren	131.7 km	05:19:20	00:33:05	30.47 km/h	-04:43 (5.) ●	-04:38 (40.) ●	-02:06 (830.) ●
Radfahren	141.5 km	05:35:48	00:16:28	35.71 km/h	-02:39 (3.) ●	-02:40 (31.) ●	-01:25 (679.) ●
Radfahren	157.7 km	06:08:48	00:33:00	29.45 km/h	-05:48 (3.) ●	-05:39 (28.) ●	-03:06 (648.) ●
Radfahren	161.4 km	06:14:00	00:05:12	42.69 km/h	-00:49 (3.) ●	-00:52 (24.) ●	-00:30 (617.) ●
Radfahren	175.8 km	06:41:06	00:27:06	31.88 km/h	-04:58 (2.) ●	-04:58 (16.) ●	-03:05 (501.) ●
Radfahren	182.9 km	06:52:27	00:11:21	37.53 km/h	-01:19 (7.) ●	-01:18 (33.) ●	-00:39 (785.) ●
Radfahren	183 km	06:52:43	00:00:16	22.5 km/h	-00:03 (5.) ●	-00:04 (17.) ●	-00:03 (315.) ●
Radfahren	183 km	06:52:43	05:36:24	32.64 km/h	-41:15 (6.) ●	-38:49 (40.) ●	-15:22 (883.) ●
Wechsel		06:58:52	00:06:09	-	-00:32 (22.) ●	-00:19 (125.) ●	-00:21 (1229.) ●
Laufen	1.8 km	07:07:48	00:08:56	04:57 min/km	-01:10 (13.) ●	-00:51 (82.) ●	-00:21 (1068.) ●
Laufen	3.1 km	07:15:51	00:08:03	06:11 min/km	-00:26 (18.) ●	-00:17 (98.) ●	+00:07 (1321.) ●
Laufen	7.7 km	07:40:49	00:24:58	05:25 min/km	-02:19 (15.) ●	-02:01 (87.) ●	-00:48 (1138.) ●
Laufen	9.7 km	07:53:05	00:12:16	06:08 min/km	+00:12 (28.) ●	+00:22 (154.) ●	+00:49 (1558.) ●
Laufen	10.5 km	07:58:19	00:05:14	06:32 min/km	-00:31 (17.) ●	-00:26 (91.) ●	-00:12 (1100.) ●
Laufen	12.3 km	08:08:20	00:10:01	05:33 min/km	-00:46 (20.) ●	-00:38 (97.) ●	-00:13 (1177.) ●
Laufen	13.6 km	08:16:52	00:08:32	06:33 min/km	-00:29 (17.) ●	-00:22 (103.) ●	-00:03 (1229.) ●
Laufen	18.2 km	08:43:09	00:26:17	05:42 min/km	-02:44 (14.) ●	-02:31 (81.) ●	-01:34 (982.) ●
Laufen	20.2 km	08:54:50	00:11:41	05:50 min/km	-01:34 (17.) ●	-01:23 (79.) ●	-00:52 (953.) ●
Laufen	21 km	09:00:23	00:05:33	06:56 min/km	-00:36 (14.) ●	-00:35 (83.) ●	-00:24 (966.) ●
Laufen	22.8 km	09:11:08	00:10:45	05:58 min/km	-00:52 (21.) ●	-00:40 (107.) ●	-00:29 (1096.) ●
Laufen	24.1 km	09:20:30	00:09:22	07:12 min/km	-00:14 (26.) ●	-00:04 (135.) ●	+00:09 (1363.) ●
Laufen	28.8 km	09:51:01	00:30:31	06:29 min/km	-00:33 (22.) ●	-00:26 (122.) ●	+00:30 (1281.) ●
Laufen	30.7 km	10:06:25	00:15:24	08:06 min/km	+01:29 (39.) ●	+01:36 (193.) ●	+02:01 (1763.) ●
Laufen	31.5 km	10:11:58	00:05:33	06:56 min/km	-00:52 (12.) ●	-00:52 (73.) ●	-00:42 (711.) ●
Laufen	33.3 km	10:23:06	00:11:08	06:11 min/km	-00:54 (18.) ●	-00:47 (105.) ●	-00:28 (1070.) ●
Laufen	34.6 km	10:32:02	00:08:56	06:52 min/km	-01:01 (14.) ●	-00:55 (84.) ●	-00:42 (929.) ●
Laufen	39.3 km	11:01:53	00:29:51	06:21 min/km	-02:54 (16.) ●	-02:01 (105.) ●	-01:14 (1109.) ●
Laufen	41.2 km	11:14:12	00:12:19	06:28 min/km	-01:44 (15.) ●	-01:33 (81.) ●	-01:08 (924.) ●
Laufen	42 km	11:19:39	00:05:27	06:48 min/km	-00:34 (18.) ●	-00:30 (98.) ●	-00:18 (1120.) ●
Laufen	42.2 km	11:20:23	00:00:44	03:39 min/km	-00:09 (7.) ●	-00:08 (40.) ●	-00:08 (552.) ●
Laufen	42.2 km	11:20:23	04:21:31	06:11 min/km	-18:41 (16.) ●	-15:02 (96.) ●	-06:00 (1094.) ●
Total	229 km	11:20:23	11:20:23	20.19 km/h	-01:11:30 (8.) ●	-01:02:24 (60.) ●	-27:41 (919.) ●

Ges	Sex	Ak	Name	#	AK
204	5	1	Elin Genneby	2196	F40-44	SWE	01:10:11	05:02:20	03:30:06	09:52:33
483	26	2	Sandra Cummerow	2111	F40-44	DEU	00:55:21	05:31:18	03:56:13	10:31:34
609	33	3	Laura Rotter	2677	F40-44	DEU	01:04:00	05:29:04	03:56:34	10:44:58
742	44	4	Silke Geißler	677	F40-44	DEU	01:11:42	05:31:35	04:03:30	10:59:35
763	47	5	Saskia Veerman	2337	F40-44	NLD	01:10:28	05:23:34	04:18:19	11:02:01
815	51	6	Stefanie Mayer	1671	F40-44	DEU	01:16:01	05:53:24	03:46:21	11:08:14
901	57	7	Jillian Clegg	2419	F40-44	CAN	01:10:50	05:58:38	03:54:29	11:18:32
919	60	8	Hanneke Rus	2522	F40-44	NLD	01:08:19	05:36:24	04:21:31	11:20:23
942	63	9	Cornelia Contzen	1023	F40-44	DEU	01:15:17	05:56:01	03:59:00	11:23:12
1012	67	10	Nienke Vlak	2533	F40-44	NLD	01:09:00	05:46:08	04:21:46	11:28:59