Jan Holecek -
Ironman Frankfurt 2022

Quick facts

1625/1470/235Alle/Geschlecht/AK

M45-49Altersklasse

502Startnummer

DEUNationalität


1:09:49	5:58:05	5:19:16	12:42:59

Vergleiche Jan Holecek mit anderen Athleten!

502 Holecek

1318 Gattringer ×

2266 Ferrer Sales ×

593 Benedikt ×

612 Pothof ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:40	00:27:40	01:50 min/100m	-01:58 (119.) ●	-01:14 (817.) ●	-01:22 (891.) ●
Schwimmen	3.8 km	01:09:49	00:42:09	01:49 min/100m	-03:48 (110.) ●	-02:40 (759.) ●	-02:51 (830.) ●
Schwimmen	3.8 km	01:09:49	01:09:49	01:50 min/100m	-05:46 (112.) ●	-03:54 (777.) ●	-04:13 (848.) ●
Wechsel		01:18:59	00:09:10	-	+00:37 (211.) ●	+00:54 (1351.) ●	+00:55 (1533.) ●
Radfahren	13.4 km	01:42:51	00:23:52	33.69 km/h	+01:02 (233.) ●	+01:17 (1497.) ●	+01:07 (1630.) ●
Radfahren	30.2 km	02:14:07	00:31:16	32.24 km/h	+00:47 (210.) ●	+01:03 (1353.) ●	+00:49 (1456.) ●
Radfahren	47 km	02:46:15	00:32:08	31.37 km/h	-00:49 (161.) ●	-00:23 (1054.) ●	-00:41 (1112.) ●
Radfahren	56.8 km	03:02:20	00:16:05	36.56 km/h	-00:22 (162.) ●	-00:13 (1022.) ●	-00:21 (1079.) ●
Radfahren	73 km	03:35:57	00:33:37	28.91 km/h	-00:12 (173.) ●	+00:13 (1116.) ●	-00:06 (1186.) ●
Radfahren	76.7 km	03:41:29	00:05:32	40.12 km/h	+00:08 (221.) ●	+00:08 (1381.) ●	+00:05 (1494.) ●
Radfahren	91.1 km	04:10:01	00:28:32	30.28 km/h	+00:08 (198.) ●	+00:24 (1226.) ●	+00:10 (1311.) ●
Radfahren	98.2 km	04:22:14	00:12:13	34.87 km/h	+00:26 (227.) ●	+00:30 (1434.) ●	+00:25 (1567.) ●
Radfahren	114.9 km	04:56:16	00:34:02	29.44 km/h	+01:09 (216.) ●	+01:42 (1390.) ●	+01:25 (1504.) ●
Radfahren	131.7 km	05:31:02	00:34:46	28.99 km/h	-00:30 (173.) ●	-00:06 (1110.) ●	-00:25 (1187.) ●
Radfahren	141.5 km	05:49:39	00:18:37	31.58 km/h	+00:45 (224.) ●	+00:54 (1403.) ●	+00:44 (1521.) ●
Radfahren	157.7 km	06:27:31	00:37:52	25.67 km/h	+01:45 (226.) ●	+02:06 (1399.) ●	+01:46 (1519.) ●
Radfahren	161.4 km	06:33:27	00:05:56	37.42 km/h	+00:15 (233.) ●	+00:16 (1450.) ●	+00:14 (1582.) ●
Radfahren	175.8 km	07:04:31	00:31:04	27.81 km/h	+00:57 (215.) ●	+01:08 (1319.) ●	+00:53 (1431.) ●
Radfahren	182.9 km	07:16:45	00:12:14	34.82 km/h	+00:15 (206.) ●	+00:19 (1338.) ●	+00:14 (1450.) ●
Radfahren	183 km	07:17:04	00:00:19	18.95 km/h	±00:00 (189.) ●	±00:00 (1198.) ●	±00:00 (1335.) ●
Radfahren	183 km	07:17:04	05:58:05	30.66 km/h	+05:44 (203.) ●	+09:18 (1272.) ●	+06:19 (1365.) ●
Wechsel		07:23:43	00:06:39	-	+00:11 (199.) ●	+00:08 (1235.) ●	+00:09 (1383.) ●
Laufen	1.8 km	07:33:40	00:09:57	05:31 min/km	+00:39 (236.) ●	+00:43 (1479.) ●	+00:40 (1630.) ●
Laufen	3.1 km	07:42:01	00:08:21	06:25 min/km	+00:24 (235.) ●	+00:28 (1414.) ●	+00:25 (1552.) ●
Laufen	7.7 km	08:09:40	00:27:39	06:00 min/km	+01:55 (234.) ●	+02:02 (1440.) ●	+01:53 (1596.) ●
Laufen	9.7 km	08:21:48	00:12:08	06:04 min/km	+00:39 (222.) ●	+00:44 (1370.) ●	+00:41 (1516.) ●
Laufen	10.5 km	08:27:58	00:06:10	07:42 min/km	+00:42 (255.) ●	+00:45 (1577.) ●	+00:44 (1770.) ●
Laufen	12.3 km	08:38:48	00:10:50	06:01 min/km	+00:36 (220.) ●	+00:39 (1352.) ●	+00:36 (1506.) ●
Laufen	13.6 km	08:48:02	00:09:14	07:06 min/km	+00:37 (239.) ●	+00:41 (1463.) ●	+00:39 (1634.) ●
Laufen	18.2 km	09:19:44	00:31:42	06:53 min/km	+03:43 (256.) ●	+03:58 (1547.) ●	+03:51 (1738.) ●
Laufen	20.2 km	09:33:32	00:13:48	06:54 min/km	+01:10 (235.) ●	+01:18 (1439.) ●	+01:15 (1612.) ●
Laufen	21 km	09:40:11	00:06:39	08:18 min/km	+00:39 (250.) ●	+00:43 (1496.) ●	+00:42 (1689.) ●
Laufen	22.8 km	09:52:58	00:12:47	07:06 min/km	+01:32 (259.) ●	+01:34 (1544.) ●	+01:33 (1746.) ●
Laufen	24.1 km	10:03:49	00:10:51	08:20 min/km	+01:35 (279.) ●	+01:40 (1680.) ●	+01:38 (1900.) ●
Laufen	28.8 km	10:40:29	00:36:40	07:48 min/km	+06:15 (278.) ●	+06:45 (1709.) ●	+06:39 (1932.) ●
Laufen	30.7 km	10:56:03	00:15:34	08:11 min/km	+02:07 (263.) ●	+02:14 (1594.) ●	+02:11 (1794.) ●
Laufen	31.5 km	11:02:51	00:06:48	08:29 min/km	+00:30 (237.) ●	+00:34 (1431.) ●	+00:33 (1613.) ●
Laufen	33.3 km	11:16:11	00:13:20	07:24 min/km	+01:40 (254.) ●	+01:47 (1554.) ●	+01:44 (1752.) ●
Laufen	34.6 km	11:28:43	00:12:32	09:38 min/km	+02:52 (300.) ●	+02:56 (1826.) ●	+02:54 (2067.) ●
Laufen	39.3 km	12:12:33	00:43:50	09:19 min/km	+12:40 (315.) ●	+12:50 (1905.) ●	+12:45 (2155.) ●
Laufen	41.2 km	12:32:28	00:19:55	10:28 min/km	+06:32 (320.) ●	+06:31 (1919.) ●	+06:28 (2168.) ●
Laufen	42 km	12:41:35	00:09:07	11:23 min/km	+03:25 (320.) ●	+03:24 (1937.) ●	+03:22 (2187.) ●
Laufen	42.2 km	12:42:59	00:01:24	06:59 min/km	+00:33 (318.) ●	+00:32 (1932.) ●	+00:32 (2183.) ●
Laufen	42.2 km	12:42:59	05:19:16	07:33 min/km	+50:45 (279.) ●	+52:48 (1687.) ●	+51:45 (1901.) ●
Total	229 km	12:42:59	12:42:59	18.01 km/h	+51:31 (235.) ●	+59:14 (1470.) ●	+54:55 (1625.) ●

Ges	Sex	Ak	Name	#	AK
1569	1424	230	Harold Mulders	1635	M45-49	NLD	01:32:42	06:17:00	04:35:18	12:36:44
1579	1434	231	Waldemar Drozdowski	1377	M45-49	DEU	01:14:03	05:28:27	05:37:07	12:37:33
1585	1437	232	Daniel Freundt	2743	M45-49	DEU	01:36:16	05:47:20	04:57:07	12:37:53
1596	1446	233	Peter Gattringer	1318	M45-49	AUT	01:09:35	06:10:27	05:05:23	12:39:29
1620	1466	234	Jose Ferrer Sales	2266	M45-49	ESP	01:38:57	06:28:49	04:17:11	12:42:40
1625	1470	235	Jan Holecek	502	M45-49	DEU	01:09:49	05:58:05	05:19:16	12:42:59
1629	1472	236	Sascha Benedikt	593	M45-49	DEU	01:26:10	06:16:20	04:46:07	12:43:16
1641	1483	237	Thomas Pothof	612	M45-49	NLD	01:17:13	06:27:47	04:43:55	12:45:28
1646	1487	238	Sven Jansen	2246	M45-49	DEU	01:22:44	06:09:25	04:55:18	12:46:18
1651	1491	239	Sandro Barros	590	M45-49	USA	01:08:10	06:18:40	05:06:14	12:46:59