Ole Kristian Friedrich -
Ironman Frankfurt 2022

Quick facts

1601/1451/192Alle/Geschlecht/AK

M30-34Altersklasse

542Startnummer

DEUNationalität


1:06:20	6:27:20	4:53:34	12:40:35

Vergleiche Ole Kristian Friedrich mit anderen Athleten!

542 Friedrich

695 Casey ×

801 Wangler ×

793 Zunke ×

1183 Dürrwanger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:25:26	00:25:26	01:41 min/100m	-02:18 (63.) ●	-03:28 (427.) ●	-03:36 (460.) ●
Schwimmen	3.8 km	01:06:20	00:40:54	01:46 min/100m	-02:13 (96.) ●	-03:55 (609.) ●	-04:06 (662.) ●
Schwimmen	3.8 km	01:06:20	01:06:20	01:44 min/100m	-04:31 (81.) ●	-07:23 (518.) ●	-07:42 (564.) ●
Wechsel		01:14:35	00:08:15	-	+00:40 (156.) ●	-00:01 (1114.) ●	±00:00 (1262.) ●
Radfahren	13.4 km	01:39:02	00:24:27	32.88 km/h	+02:24 (203.) ●	+01:52 (1627.) ●	+01:42 (1782.) ●
Radfahren	30.2 km	02:12:17	00:33:15	30.32 km/h	+03:44 (215.) ●	+03:02 (1713.) ●	+02:48 (1878.) ●
Radfahren	47 km	02:47:11	00:34:54	28.88 km/h	+03:25 (198.) ●	+02:23 (1523.) ●	+02:05 (1654.) ●
Radfahren	56.8 km	03:05:03	00:17:52	32.91 km/h	+02:01 (203.) ●	+01:34 (1635.) ●	+01:26 (1793.) ●
Radfahren	73 km	03:43:53	00:38:50	25.03 km/h	+06:30 (222.) ●	+05:26 (1815.) ●	+05:07 (2015.) ●
Radfahren	76.7 km	03:49:35	00:05:42	38.95 km/h	+00:29 (197.) ●	+00:18 (1521.) ●	+00:15 (1657.) ●
Radfahren	91.1 km	04:21:36	00:32:01	26.99 km/h	+04:38 (216.) ●	+03:53 (1763.) ●	+03:39 (1954.) ●
Radfahren	98.2 km	04:37:06	00:15:30	27.48 km/h	+04:07 (227.) ●	+03:47 (1944.) ●	+03:42 (2193.) ●
Radfahren	114.9 km	05:14:44	00:37:38	26.63 km/h	+06:23 (218.) ●	+05:18 (1779.) ●	+05:01 (1976.) ●
Radfahren	131.7 km	05:53:03	00:38:19	26.31 km/h	+04:35 (204.) ●	+03:27 (1581.) ●	+03:08 (1731.) ●
Radfahren	141.5 km	06:13:17	00:20:14	29.06 km/h	+03:02 (214.) ●	+02:31 (1735.) ●	+02:21 (1917.) ●
Radfahren	157.7 km	06:52:16	00:38:59	24.93 km/h	+04:15 (194.) ●	+03:13 (1518.) ●	+02:53 (1656.) ●
Radfahren	161.4 km	06:57:57	00:05:41	39.06 km/h	+00:07 (161.) ●	+00:01 (1230.) ●	-00:01 (1324.) ●
Radfahren	175.8 km	07:29:21	00:31:24	27.52 km/h	+02:18 (184.) ●	+01:28 (1375.) ●	+01:13 (1497.) ●
Radfahren	182.9 km	07:41:37	00:12:16	34.73 km/h	+00:33 (177.) ●	+00:21 (1346.) ●	+00:16 (1460.) ●
Radfahren	183 km	07:41:55	00:00:18	20 km/h	-00:01 (101.) ●	-00:01 (753.) ●	-00:01 (832.) ●
Radfahren	183 km	07:41:55	06:27:20	28.35 km/h	+48:30 (211.) ●	+38:33 (1650.) ●	+35:34 (1813.) ●
Wechsel		07:47:01	00:05:06	-	-00:31 (115.) ●	-01:25 (772.) ●	-01:24 (857.) ●
Laufen	1.8 km	07:55:52	00:08:51	04:55 min/km	+00:11 (150.) ●	-00:23 (936.) ●	-00:26 (1014.) ●
Laufen	3.1 km	08:03:51	00:07:59	06:08 min/km	+00:28 (170.) ●	+00:06 (1168.) ●	+00:03 (1263.) ●
Laufen	7.7 km	08:30:52	00:27:01	05:52 min/km	+03:03 (189.) ●	+01:24 (1349.) ●	+01:15 (1487.) ●
Laufen	9.7 km	08:43:16	00:12:24	06:12 min/km	+01:46 (197.) ●	+01:00 (1441.) ●	+00:57 (1609.) ●
Laufen	10.5 km	08:49:15	00:05:59	07:28 min/km	+00:55 (200.) ●	+00:34 (1473.) ●	+00:33 (1643.) ●
Laufen	12.3 km	09:01:51	00:12:36	06:59 min/km	+02:59 (214.) ●	+02:25 (1762.) ●	+02:22 (1986.) ●
Laufen	13.6 km	09:11:41	00:09:50	07:33 min/km	+01:39 (213.) ●	+01:17 (1693.) ●	+01:15 (1901.) ●
Laufen	18.2 km	09:40:58	00:29:17	06:21 min/km	+02:54 (174.) ●	+01:33 (1286.) ●	+01:26 (1427.) ●
Laufen	20.2 km	09:53:18	00:12:20	06:10 min/km	+00:29 (150.) ●	-00:10 (1077.) ●	-00:13 (1192.) ●
Laufen	21 km	09:59:26	00:06:08	07:39 min/km	+00:31 (168.) ●	+00:12 (1215.) ●	+00:11 (1373.) ●
Laufen	22.8 km	10:10:59	00:11:33	06:24 min/km	+00:50 (168.) ●	+00:20 (1222.) ●	+00:19 (1375.) ●
Laufen	24.1 km	10:20:11	00:09:12	07:04 min/km	+00:27 (160.) ●	+00:01 (1159.) ●	-00:01 (1288.) ●
Laufen	28.8 km	10:50:59	00:30:48	06:33 min/km	+02:30 (162.) ●	+00:53 (1181.) ●	+00:47 (1318.) ●
Laufen	30.7 km	11:03:19	00:12:20	06:29 min/km	-00:23 (120.) ●	-01:00 (813.) ●	-01:03 (902.) ●
Laufen	31.5 km	11:09:04	00:05:45	07:11 min/km	-00:11 (111.) ●	-00:29 (768.) ●	-00:30 (862.) ●
Laufen	33.3 km	11:20:39	00:11:35	06:26 min/km	+00:33 (154.) ●	+00:02 (1108.) ●	-00:01 (1236.) ●
Laufen	34.6 km	11:31:33	00:10:54	08:23 min/km	+01:40 (194.) ●	+01:18 (1555.) ●	+01:16 (1755.) ●
Laufen	39.3 km	12:21:33	00:50:00	10:38 min/km	+20:03 (228.) ●	+19:00 (1967.) ●	+18:55 (2221.) ●
Laufen	41.2 km	12:34:13	00:12:40	06:39 min/km	-00:12 (137.) ●	-00:44 (944.) ●	-00:47 (1045.) ●
Laufen	42 km	12:39:40	00:05:27	06:48 min/km	+00:01 (141.) ●	-00:16 (1021.) ●	-00:18 (1122.) ●
Laufen	42.2 km	12:40:35	00:00:55	04:34 min/km	+00:06 (187.) ●	+00:03 (1437.) ●	+00:03 (1620.) ●
Laufen	42.2 km	12:40:35	04:53:34	06:57 min/km	+40:19 (190.) ●	+27:06 (1453.) ●	+26:03 (1621.) ●
Total	229 km	12:40:35	12:40:35	18.07 km/h	+01:24:27 (192.) ●	+56:50 (1451.) ●	+52:31 (1601.) ●

Ges	Sex	Ak	Name	#	AK
1573	1428	187	Marcel Hauf	1691	M30-34	DEU	01:21:49	06:16:59	04:35:39	12:36:56
1575	1430	188	Christoph Schulz	1690	M30-34	DEU	01:20:13	06:31:44	04:27:40	12:37:07
1587	1438	189	Sebastian Wagner	999	M30-34	DEU	01:13:39	05:51:28	05:21:23	12:38:08
1592	1443	190	Thomas Casey	695	M30-34	GBR	01:16:35	06:15:19	04:44:28	12:38:55
1600	1450	191	Patric Wangler	801	M30-34	DEU	01:20:58	05:54:58	05:12:09	12:40:35
1601	1451	192	Ole Kristian Friedrich	542	M30-34	DEU	01:06:20	06:27:20	04:53:34	12:40:35
1605	1454	193	Yanic Zunke	793	M30-34	DEU	01:20:18	06:18:17	04:45:12	12:40:48
1613	1459	194	Lars Dürrwanger	1183	M30-34	DEU	01:23:57	06:07:32	04:52:41	12:41:55
1637	1479	195	Pedro Lopez Chao	911	M30-34	ESP	01:10:53	06:33:31	04:42:41	12:44:52
1650	1490	196	Moritz Helmstädter	781	M30-34	DEU	01:22:37	06:10:15	04:58:43	12:46:56