Jörg Köster -
Ironman Frankfurt 2022

Quick facts

1540/1401/91Alle/Geschlecht/AK

M55-59Altersklasse

559Startnummer

DEUNationalität


1:08:56	5:35:39	5:34:52	12:30:57

Vergleiche Jörg Köster mit anderen Athleten!

559 Köster

1164 O'Dwyer ×

992 Topp-Knipping ×

1316 Pflüger ×

2228 Gaviraghi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:21	00:27:21	01:49 min/100m	-03:29 (42.) ●	-01:33 (766.) ●	-01:41 (831.) ●
Schwimmen	3.8 km	01:08:56	00:41:35	01:48 min/100m	-06:08 (34.) ●	-03:14 (700.) ●	-03:25 (760.) ●
Schwimmen	3.8 km	01:08:56	01:08:56	01:48 min/100m	-09:37 (36.) ●	-04:47 (719.) ●	-05:06 (783.) ●
Wechsel		01:15:24	00:06:28	-	-02:41 (30.) ●	-01:48 (580.) ●	-01:47 (656.) ●
Radfahren	13.4 km	01:37:03	00:21:39	37.14 km/h	-01:51 (35.) ●	-00:56 (727.) ●	-01:06 (768.) ●
Radfahren	30.2 km	02:06:13	00:29:10	34.56 km/h	-02:34 (37.) ●	-01:03 (780.) ●	-01:17 (817.) ●
Radfahren	47 km	02:36:32	00:30:19	33.25 km/h	-03:53 (24.) ●	-02:12 (593.) ●	-02:30 (615.) ●
Radfahren	56.8 km	02:52:05	00:15:33	37.81 km/h	-01:38 (33.) ●	-00:45 (746.) ●	-00:53 (781.) ●
Radfahren	73 km	03:23:18	00:31:13	31.14 km/h	-04:08 (22.) ●	-02:11 (603.) ●	-02:30 (626.) ●
Radfahren	76.7 km	03:28:14	00:04:56	45 km/h	-01:00 (27.) ●	-00:28 (606.) ●	-00:31 (622.) ●
Radfahren	91.1 km	03:54:53	00:26:39	32.42 km/h	-03:05 (31.) ●	-01:29 (711.) ●	-01:43 (744.) ●
Radfahren	98.2 km	04:06:09	00:11:16	37.81 km/h	-01:02 (48.) ●	-00:27 (881.) ●	-00:32 (934.) ●
Radfahren	114.9 km	04:37:08	00:30:59	32.34 km/h	-03:31 (41.) ●	-01:21 (833.) ●	-01:38 (877.) ●
Radfahren	131.7 km	05:10:56	00:33:48	29.82 km/h	-03:27 (49.) ●	-01:04 (928.) ●	-01:23 (985.) ●
Radfahren	141.5 km	05:28:11	00:17:15	34.09 km/h	-01:49 (50.) ●	-00:28 (947.) ●	-00:38 (1006.) ●
Radfahren	157.7 km	06:03:12	00:35:01	27.76 km/h	-03:16 (51.) ●	-00:45 (988.) ●	-01:05 (1055.) ●
Radfahren	161.4 km	06:08:46	00:05:34	39.88 km/h	-00:19 (77.) ●	-00:06 (1127.) ●	-00:08 (1206.) ●
Radfahren	175.8 km	06:38:42	00:29:56	28.86 km/h	-01:54 (67.) ●	±00:00 (1115.) ●	-00:15 (1193.) ●
Radfahren	182.9 km	06:50:43	00:12:01	35.45 km/h	-00:35 (85.) ●	+00:06 (1224.) ●	+00:01 (1319.) ●
Radfahren	183 km	06:51:03	00:00:20	18 km/h	±00:00 (126.) ●	+00:01 (1446.) ●	+00:01 (1616.) ●
Radfahren	183 km	06:51:03	05:35:39	32.71 km/h	-34:02 (42.) ●	-13:08 (825.) ●	-16:07 (867.) ●
Wechsel		06:56:05	00:05:02	-	-02:13 (53.) ●	-01:29 (751.) ●	-01:28 (836.) ●
Laufen	1.8 km	07:06:55	00:10:50	06:01 min/km	+00:25 (135.) ●	+01:36 (1734.) ●	+01:33 (1943.) ●
Laufen	3.1 km	07:15:55	00:09:00	06:55 min/km	+00:23 (141.) ●	+01:07 (1727.) ●	+01:04 (1925.) ●
Laufen	7.7 km	07:47:09	00:31:14	06:47 min/km	+02:16 (141.) ●	+05:37 (1765.) ●	+05:28 (1988.) ●
Laufen	9.7 km	08:00:56	00:13:47	06:53 min/km	+01:04 (137.) ●	+02:23 (1732.) ●	+02:20 (1953.) ●
Laufen	10.5 km	08:07:02	00:06:06	07:37 min/km	+00:05 (110.) ●	+00:41 (1537.) ●	+00:40 (1724.) ●
Laufen	12.3 km	08:19:44	00:12:42	07:03 min/km	+01:22 (149.) ●	+02:31 (1786.) ●	+02:28 (2016.) ●
Laufen	13.6 km	08:29:32	00:09:48	07:32 min/km	+00:28 (136.) ●	+01:15 (1687.) ●	+01:13 (1893.) ●
Laufen	18.2 km	09:02:50	00:33:18	07:14 min/km	+02:28 (129.) ●	+05:34 (1678.) ●	+05:27 (1895.) ●
Laufen	20.2 km	09:17:30	00:14:40	07:20 min/km	+00:52 (129.) ●	+02:10 (1617.) ●	+02:07 (1817.) ●
Laufen	21 km	09:24:58	00:07:28	09:19 min/km	+00:50 (155.) ●	+01:32 (1761.) ●	+01:31 (1992.) ●
Laufen	22.8 km	09:39:02	00:14:04	07:48 min/km	+01:45 (155.) ●	+02:51 (1775.) ●	+02:50 (2010.) ●
Laufen	24.1 km	09:49:15	00:10:13	07:51 min/km	+00:10 (115.) ●	+01:02 (1527.) ●	+01:00 (1719.) ●
Laufen	28.8 km	10:26:44	00:37:29	07:58 min/km	+04:09 (144.) ●	+07:34 (1764.) ●	+07:28 (1992.) ●
Laufen	30.7 km	10:45:07	00:18:23	09:40 min/km	+03:41 (182.) ●	+05:03 (1897.) ●	+05:00 (2140.) ●
Laufen	31.5 km	10:53:27	00:08:20	10:24 min/km	+01:22 (172.) ●	+02:06 (1864.) ●	+02:05 (2098.) ●
Laufen	33.3 km	11:08:41	00:15:14	08:27 min/km	+02:26 (168.) ●	+03:41 (1852.) ●	+03:38 (2091.) ●
Laufen	34.6 km	11:23:54	00:15:13	11:42 min/km	+04:41 (191.) ●	+05:37 (1973.) ●	+05:35 (2227.) ●
Laufen	39.3 km	12:05:17	00:41:23	08:48 min/km	+07:00 (173.) ●	+10:23 (1849.) ●	+10:18 (2090.) ●
Laufen	41.2 km	12:21:48	00:16:31	08:41 min/km	+01:37 (141.) ●	+03:07 (1688.) ●	+03:04 (1909.) ●
Laufen	42 km	12:29:38	00:07:50	09:47 min/km	+01:24 (162.) ●	+02:07 (1823.) ●	+02:05 (2062.) ●
Laufen	42.2 km	12:30:57	00:01:19	06:34 min/km	+00:21 (182.) ●	+00:27 (1908.) ●	+00:27 (2156.) ●
Laufen	42.2 km	12:30:57	05:34:52	07:56 min/km	+38:49 (151.) ●	+01:08:24 (1801.) ●	+01:07:21 (2037.) ●
Total	229 km	12:30:57	12:30:57	18.3 km/h	-09:44 (91.) ●	+47:12 (1401.) ●	+42:53 (1540.) ●

Ges	Sex	Ak	Name	#	AK
1492	1357	86	Thomas Kruse	2766	M55-59	DEU	01:12:55	05:55:07	04:59:58	12:25:23
1495	1360	87	Markus Keckeis	1461	M55-59	DEU	01:24:28	06:04:57	04:45:45	12:25:36
1515	1380	88	Markus Dosch	499	M55-59	DEU	01:16:26	06:07:44	04:45:45	12:28:51
1520	1383	89	Eamonn O'Dwyer	1164	M55-59	IRL	01:17:17	06:22:08	04:35:32	12:29:10
1535	1396	90	Heribert Topp-Knipping	992	M55-59	DEU	01:22:00	05:56:10	04:54:05	12:30:42
1540	1401	91	Jörg Köster	559	M55-59	DEU	01:08:56	05:35:39	05:34:52	12:30:57
1556	1413	92	Arne Pflüger	1316	M55-59	DEU	01:19:06	06:15:45	04:45:18	12:34:06
1558	1415	93	Gianluca Gaviraghi	2228	M55-59	ITA	01:10:07	06:24:54	04:41:19	12:34:44
1571	1426	94	Peter Trunk	558	M55-59	DEU	01:19:34	05:57:40	05:05:06	12:36:48
1578	1433	95	Carsten Umland	517	M55-59	DEU	01:13:48	05:52:45	05:18:27	12:37:28