Frank Poggendorff -
Ironman Frankfurt 2022

Quick facts

1607/1455/194Alle/Geschlecht/AK

M50-54Altersklasse

671Startnummer

DEUNationalität


57:11	6:01:09	5:22:48	12:41:35

Vergleiche Frank Poggendorff mit anderen Athleten!

671 Poggendorff

1520 Leopold ×

1685 Hüttenberger ×

866 Kobold ×

2329 Munser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:22:51	00:22:51	01:31 min/100m	-07:22 (7.) ●	-06:03 (115.) ●	-06:11 (121.) ●
Schwimmen	3.8 km	00:57:11	00:34:20	01:29 min/100m	-12:27 (6.) ●	-10:29 (95.) ●	-10:40 (100.) ●
Schwimmen	3.8 km	00:57:11	00:57:11	01:30 min/100m	-19:49 (7.) ●	-16:32 (105.) ●	-16:51 (111.) ●
Wechsel		01:09:19	00:12:08	-	+03:12 (268.) ●	+03:52 (1805.) ●	+03:53 (2048.) ●
Radfahren	13.4 km	01:31:31	00:22:12	36.22 km/h	-01:00 (107.) ●	-00:23 (936.) ●	-00:33 (992.) ●
Radfahren	30.2 km	02:01:40	00:30:09	33.43 km/h	-00:42 (135.) ●	-00:04 (1075.) ●	-00:18 (1137.) ●
Radfahren	47 km	02:34:48	00:33:08	30.42 km/h	-00:49 (159.) ●	+00:37 (1249.) ●	+00:19 (1335.) ●
Radfahren	56.8 km	02:51:54	00:17:06	34.39 km/h	+00:23 (200.) ●	+00:48 (1437.) ●	+00:40 (1555.) ●
Radfahren	73 km	03:26:24	00:34:30	28.17 km/h	+00:11 (173.) ●	+01:06 (1302.) ●	+00:47 (1396.) ●
Radfahren	76.7 km	03:31:36	00:05:12	42.69 km/h	-00:16 (115.) ●	-00:12 (978.) ●	-00:15 (1031.) ●
Radfahren	91.1 km	04:01:05	00:29:29	29.3 km/h	+00:31 (190.) ●	+01:21 (1409.) ●	+01:07 (1524.) ●
Radfahren	98.2 km	04:11:44	00:10:39	40 km/h	-01:27 (47.) ●	-01:04 (443.) ●	-01:09 (455.) ●
Radfahren	114.9 km	04:45:09	00:33:25	29.99 km/h	+00:20 (178.) ●	+01:05 (1297.) ●	+00:48 (1400.) ●
Radfahren	131.7 km	05:23:08	00:37:59	26.54 km/h	+01:53 (227.) ●	+03:07 (1548.) ●	+02:48 (1690.) ●
Radfahren	141.5 km	05:41:51	00:18:43	31.42 km/h	+00:36 (197.) ●	+01:00 (1422.) ●	+00:50 (1540.) ●
Radfahren	157.7 km	06:21:06	00:39:15	24.76 km/h	+02:32 (224.) ●	+03:29 (1553.) ●	+03:09 (1700.) ●
Radfahren	161.4 km	06:26:48	00:05:42	38.95 km/h	-00:08 (168.) ●	+00:02 (1251.) ●	±00:00 (1347.) ●
Radfahren	175.8 km	06:58:33	00:31:45	27.21 km/h	+01:04 (198.) ●	+01:49 (1419.) ●	+01:34 (1545.) ●
Radfahren	182.9 km	07:10:14	00:11:41	36.46 km/h	-00:23 (117.) ●	-00:14 (988.) ●	-00:19 (1057.) ●
Radfahren	183 km	07:10:28	00:00:14	25.71 km/h	-00:06 (11.) ●	-00:05 (56.) ●	-00:05 (57.) ●
Radfahren	183 km	07:10:28	06:01:09	30.4 km/h	+02:39 (177.) ●	+12:22 (1318.) ●	+09:23 (1424.) ●
Wechsel		07:18:47	00:08:19	-	-00:06 (220.) ●	+01:48 (1592.) ●	+01:49 (1790.) ●
Laufen	1.8 km	07:28:04	00:09:17	05:09 min/km	-00:20 (145.) ●	+00:03 (1176.) ●	±00:00 (1282.) ●
Laufen	3.1 km	07:37:16	00:09:12	07:04 min/km	+00:59 (259.) ●	+01:19 (1783.) ●	+01:16 (2004.) ●
Laufen	7.7 km	08:06:09	00:28:53	06:16 min/km	+01:56 (217.) ●	+03:16 (1582.) ●	+03:07 (1761.) ●
Laufen	9.7 km	08:19:06	00:12:57	06:28 min/km	+00:56 (221.) ●	+01:33 (1577.) ●	+01:30 (1765.) ●
Laufen	10.5 km	08:25:13	00:06:07	07:38 min/km	+00:24 (208.) ●	+00:42 (1541.) ●	+00:41 (1728.) ●
Laufen	12.3 km	08:37:10	00:11:57	06:38 min/km	+01:17 (234.) ●	+01:46 (1635.) ●	+01:43 (1840.) ●
Laufen	13.6 km	08:46:59	00:09:49	07:33 min/km	+00:51 (241.) ●	+01:16 (1688.) ●	+01:14 (1894.) ●
Laufen	18.2 km	09:18:47	00:31:48	06:54 min/km	+02:39 (216.) ●	+04:04 (1554.) ●	+03:57 (1747.) ●
Laufen	20.2 km	09:36:01	00:17:14	08:37 min/km	+04:02 (281.) ●	+04:44 (1882.) ●	+04:41 (2126.) ●
Laufen	21 km	09:43:33	00:07:32	09:24 min/km	+01:17 (266.) ●	+01:36 (1776.) ●	+01:35 (2008.) ●
Laufen	22.8 km	09:58:28	00:14:55	08:17 min/km	+03:06 (276.) ●	+03:42 (1856.) ●	+03:41 (2103.) ●
Laufen	24.1 km	10:10:00	00:11:32	08:52 min/km	+01:54 (262.) ●	+02:21 (1792.) ●	+02:19 (2031.) ●
Laufen	28.8 km	10:48:24	00:38:24	08:10 min/km	+06:45 (263.) ●	+08:29 (1803.) ●	+08:23 (2039.) ●
Laufen	30.7 km	11:03:54	00:15:30	08:09 min/km	+01:22 (227.) ●	+02:10 (1585.) ●	+02:07 (1785.) ●
Laufen	31.5 km	11:10:49	00:06:55	08:38 min/km	+00:24 (208.) ●	+00:41 (1488.) ●	+00:40 (1679.) ●
Laufen	33.3 km	11:26:32	00:15:43	08:43 min/km	+03:31 (281.) ●	+04:10 (1889.) ●	+04:07 (2133.) ●
Laufen	34.6 km	11:37:31	00:10:59	08:26 min/km	+00:47 (215.) ●	+01:23 (1576.) ●	+01:21 (1779.) ●
Laufen	39.3 km	12:17:17	00:39:46	08:27 min/km	+06:55 (260.) ●	+08:46 (1788.) ●	+08:41 (2023.) ●
Laufen	41.2 km	12:33:29	00:16:12	08:31 min/km	+01:56 (229.) ●	+02:48 (1652.) ●	+02:45 (1865.) ●
Laufen	42 km	12:40:38	00:07:09	08:56 min/km	+01:03 (238.) ●	+01:26 (1710.) ●	+01:24 (1936.) ●
Laufen	42.2 km	12:41:35	00:00:57	04:44 min/km	+00:04 (224.) ●	+00:05 (1560.) ●	+00:05 (1759.) ●
Laufen	42.2 km	12:41:35	05:22:48	07:38 min/km	+41:48 (247.) ●	+56:20 (1713.) ●	+55:17 (1937.) ●
Total	229 km	12:41:35	12:41:35	18.04 km/h	+27:44 (194.) ●	+57:50 (1455.) ●	+53:31 (1607.) ●

Ges	Sex	Ak	Name	#	AK
1576	1431	189	Andreas Kliempt	2294	M50-54	DEU	01:21:40	06:10:22	04:51:01	12:37:15
1577	1432	190	Paul Oliver	255	M50-54	CAN	01:22:33	05:56:00	05:01:41	12:37:19
1588	1439	191	Welem Tannasa	107	M50-54	IDN	01:22:05	06:31:30	04:24:05	12:38:18
1589	1440	192	Frank Leopold	1520	M50-54	DEU	01:17:21	05:36:18	05:26:28	12:38:28
1602	1452	193	Stefan Hüttenberger	1685	M50-54	DEU	01:15:42	06:03:04	05:09:22	12:40:36
1607	1455	194	Frank Poggendorff	671	M50-54	DEU	00:57:11	06:01:09	05:22:48	12:41:35
1615	1461	195	Sven Kobold	866	M50-54	DEU	01:21:11	06:01:02	05:01:38	12:41:56
1628	1471	196	Jens Munser	2329	M50-54	DEU	01:25:34	05:59:03	05:04:40	12:43:14
1633	1476	197	Johan Domela	2313	M50-54	NLD	01:16:14	06:14:23	04:52:12	12:44:31
1639	1481	198	Oliver Taschke	688	M50-54	DEU	01:24:56	06:21:47	04:38:24	12:45:05