Nikolaus Kostwein -
Ironman Frankfurt 2022

Quick facts

975/907/65Alle/Geschlecht/AK

M25-29Altersklasse

712Startnummer

AUTNationalität


1:07:58	5:33:47	4:30:06	11:25:47

Vergleiche Nikolaus Kostwein mit anderen Athleten!

712 Kostwein

1931 Lageder ×

1345 Truslove ×

796 Putala ×

1644 Asmussen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:26:12	00:26:12	01:44 min/100m	-00:49 (52.) ●	-02:42 (539.) ●	-02:50 (582.) ●
Schwimmen	3.8 km	01:07:58	00:41:46	01:48 min/100m	-00:30 (62.) ●	-03:03 (718.) ●	-03:14 (781.) ●
Schwimmen	3.8 km	01:07:58	01:07:58	01:47 min/100m	-01:19 (58.) ●	-05:45 (645.) ●	-06:04 (701.) ●
Wechsel		01:15:09	00:07:11	-	-00:29 (64.) ●	-01:05 (794.) ●	-01:04 (896.) ●
Radfahren	13.4 km	01:37:24	00:22:15	36.13 km/h	+00:01 (65.) ●	-00:20 (959.) ●	-00:30 (1017.) ●
Radfahren	30.2 km	02:07:01	00:29:37	34.03 km/h	-00:04 (66.) ●	-00:36 (931.) ●	-00:50 (983.) ●
Radfahren	47 km	02:37:31	00:30:30	33.05 km/h	-00:59 (54.) ●	-02:01 (642.) ●	-02:19 (666.) ●
Radfahren	56.8 km	02:53:11	00:15:40	37.53 km/h	-00:22 (62.) ●	-00:38 (817.) ●	-00:46 (858.) ●
Radfahren	73 km	03:25:11	00:32:00	30.38 km/h	-01:03 (60.) ●	-01:24 (767.) ●	-01:43 (805.) ●
Radfahren	76.7 km	03:30:11	00:05:00	44.4 km/h	-00:14 (54.) ●	-00:24 (696.) ●	-00:27 (721.) ●
Radfahren	91.1 km	03:56:44	00:26:33	32.54 km/h	-01:06 (51.) ●	-01:35 (686.) ●	-01:49 (719.) ●
Radfahren	98.2 km	04:07:55	00:11:11	38.09 km/h	-00:27 (54.) ●	-00:32 (803.) ●	-00:37 (845.) ●
Radfahren	114.9 km	04:38:03	00:30:08	33.25 km/h	-01:16 (53.) ●	-02:12 (646.) ●	-02:29 (674.) ●
Radfahren	131.7 km	05:10:44	00:32:41	30.84 km/h	-01:25 (59.) ●	-02:11 (707.) ●	-02:30 (741.) ●
Radfahren	141.5 km	05:26:51	00:16:07	36.48 km/h	-01:16 (44.) ●	-01:36 (498.) ●	-01:46 (516.) ●
Radfahren	157.7 km	06:01:58	00:35:07	27.68 km/h	+00:08 (65.) ●	-00:39 (1002.) ●	-00:59 (1073.) ●
Radfahren	161.4 km	06:07:35	00:05:37	39.53 km/h	+00:03 (75.) ●	-00:03 (1171.) ●	-00:05 (1257.) ●
Radfahren	175.8 km	06:36:58	00:29:23	29.4 km/h	+00:03 (67.) ●	-00:33 (994.) ●	-00:48 (1056.) ●
Radfahren	182.9 km	06:48:36	00:11:38	36.62 km/h	-00:16 (61.) ●	-00:17 (958.) ●	-00:22 (1025.) ●
Radfahren	183 km	06:48:56	00:00:20	18 km/h	+00:02 (92.) ●	+00:01 (1389.) ●	+00:01 (1553.) ●
Radfahren	183 km	06:48:56	05:33:47	32.9 km/h	-08:11 (60.) ●	-15:00 (787.) ●	-17:59 (825.) ●
Wechsel		06:55:41	00:06:45	-	+00:49 (81.) ●	+00:14 (1261.) ●	+00:15 (1414.) ●
Laufen	1.8 km	07:05:03	00:09:22	05:12 min/km	+00:37 (83.) ●	+00:08 (1212.) ●	+00:05 (1323.) ●
Laufen	3.1 km	07:13:01	00:07:58	06:07 min/km	+00:27 (76.) ●	+00:05 (1160.) ●	+00:02 (1253.) ●
Laufen	7.7 km	07:39:43	00:26:42	05:48 min/km	+02:32 (84.) ●	+01:05 (1300.) ●	+00:56 (1429.) ●
Laufen	9.7 km	07:51:15	00:11:32	05:46 min/km	+00:49 (79.) ●	+00:08 (1193.) ●	+00:05 (1308.) ●
Laufen	10.5 km	07:57:49	00:06:34	08:12 min/km	+01:26 (105.) ●	+01:09 (1718.) ●	+01:08 (1940.) ●
Laufen	12.3 km	08:07:56	00:10:07	05:37 min/km	+00:21 (75.) ●	-00:04 (1126.) ●	-00:07 (1231.) ●
Laufen	13.6 km	08:16:22	00:08:26	06:29 min/km	+00:18 (71.) ●	-00:07 (1061.) ●	-00:09 (1159.) ●
Laufen	18.2 km	08:43:59	00:27:37	06:00 min/km	+01:17 (72.) ●	-00:07 (1100.) ●	-00:14 (1208.) ●
Laufen	20.2 km	08:56:23	00:12:24	06:12 min/km	+00:26 (72.) ●	-00:06 (1095.) ●	-00:09 (1213.) ●
Laufen	21 km	09:03:10	00:06:47	08:28 min/km	+01:05 (92.) ●	+00:51 (1561.) ●	+00:50 (1764.) ●
Laufen	22.8 km	09:14:50	00:11:40	06:28 min/km	+00:53 (73.) ●	+00:27 (1262.) ●	+00:26 (1419.) ●
Laufen	24.1 km	09:24:17	00:09:27	07:16 min/km	+00:34 (77.) ●	+00:16 (1265.) ●	+00:14 (1412.) ●
Laufen	28.8 km	09:55:17	00:31:00	06:35 min/km	+02:31 (76.) ●	+01:05 (1206.) ●	+00:59 (1349.) ●
Laufen	30.7 km	10:08:43	00:13:26	07:04 min/km	+00:42 (73.) ●	+00:06 (1111.) ●	+00:03 (1233.) ●
Laufen	31.5 km	10:15:25	00:06:42	08:22 min/km	+00:41 (85.) ●	+00:28 (1396.) ●	+00:27 (1568.) ●
Laufen	33.3 km	10:27:26	00:12:01	06:40 min/km	+01:01 (81.) ●	+00:28 (1232.) ●	+00:25 (1380.) ●
Laufen	34.6 km	10:36:40	00:09:14	07:06 min/km	+00:09 (71.) ●	-00:22 (979.) ●	-00:24 (1087.) ●
Laufen	39.3 km	11:05:15	00:28:35	06:04 min/km	-00:34 (59.) ●	-02:25 (815.) ●	-02:30 (902.) ●
Laufen	41.2 km	11:18:45	00:13:30	07:06 min/km	+00:50 (75.) ●	+00:06 (1166.) ●	+00:03 (1295.) ●
Laufen	42 km	11:24:50	00:06:05	07:36 min/km	+00:43 (93.) ●	+00:22 (1435.) ●	+00:20 (1599.) ●
Laufen	42.2 km	11:25:47	00:00:57	04:44 min/km	+00:08 (98.) ●	+00:05 (1581.) ●	+00:05 (1786.) ●
Laufen	42.2 km	11:25:47	04:30:06	06:24 min/km	+16:56 (73.) ●	+03:38 (1123.) ●	+02:35 (1243.) ●
Total	229 km	11:25:47	11:25:47	20.04 km/h	+07:46 (65.) ●	-17:58 (907.) ●	-22:17 (975.) ●

Ges	Sex	Ak	Name	#	AK
865	810	60	Michiel Heethem	1269	M25-29	BEL	01:08:26	05:16:54	04:34:43	11:14:01
875	819	61	Florian Czada	2310	M25-29	DEU	01:07:35	05:52:33	04:03:11	11:16:11
887	829	62	Gianluca Irmler	1950	M25-29	DEU	00:57:18	05:22:31	04:47:34	11:17:06
924	861	63	Dominik Lageder	1931	M25-29	ITA	01:12:09	05:34:55	04:24:20	11:21:05
953	887	64	Dom Truslove	1345	M25-29	GBR	01:15:03	05:52:01	03:58:18	11:24:05
975	907	65	Nikolaus Kostwein	712	M25-29	AUT	01:07:58	05:33:47	04:30:06	11:25:47
985	917	66	Patrik Putala	796	M25-29	DEU	00:51:53	06:09:49	04:13:31	11:26:25
989	921	67	Max Asmussen	1644	M25-29	DEU	01:13:18	05:48:47	04:13:22	11:26:55
1000	932	68	Florian Neumüller	365	M25-29	DEU	01:07:47	05:18:48	04:48:17	11:27:51
1010	941	69	Matteo Di Benedetto	1813	M25-29	ITA	01:20:27	06:01:45	03:51:57	11:28:57