Cosme Pon Palma -
Ironman France 2022

Quick facts

138/133/21Alle/Geschlecht/AK

M40-44Altersklasse

1346Startnummer

ESPNationalität


1:00:30	5:57:30	3:34:27	10:44:37

Vergleiche Cosme Pon Palma mit anderen Athleten!

1346 Pon Palma

1773 Guerquin ×

1083 Guimard ×

701 Reyniers ×

1810 Agulhon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:00:30	01:00:30	01:35 min/100m	-15:16 (18.) ●	-15:30 (88.) ●	-15:41 (96.) ●
Wechsel		01:06:59	00:06:29	-	-03:05 (38.) ●	-03:00 (235.) ●	-02:58 (255.) ●
Radfahren	27 km	02:02:03	00:55:04	29.42 km/h	-05:56 (42.) ●	-06:25 (264.) ●	-06:46 (269.) ●
Radfahren	46 km	02:42:56	00:40:53	27.88 km/h	-05:14 (31.) ●	-05:26 (214.) ●	-05:42 (220.) ●
Radfahren	59 km	03:32:39	00:49:43	15.69 km/h	-09:26 (29.) ●	-09:48 (229.) ●	-10:10 (236.) ●
Radfahren	67 km	03:45:13	00:12:34	38.2 km/h	-01:15 (57.) ●	-01:10 (366.) ●	-01:14 (374.) ●
Radfahren	86 km	04:24:29	00:39:16	29.03 km/h	-08:28 (28.) ●	-08:02 (192.) ●	-08:13 (197.) ●
Radfahren	112 km	05:08:45	00:44:16	35.24 km/h	-06:59 (17.) ●	-07:00 (126.) ●	-07:16 (130.) ●
Radfahren	124 km	05:45:07	00:36:22	19.8 km/h	-06:34 (37.) ●	-06:33 (243.) ●	-06:47 (249.) ●
Radfahren	150 km	06:27:47	00:42:40	36.56 km/h	-03:58 (43.) ●	-03:50 (286.) ●	-04:05 (290.) ●
Radfahren	172 km	07:04:29	00:36:42	35.97 km/h	-02:57 (52.) ●	-02:56 (322.) ●	-03:07 (329.) ●
Radfahren	172 km	07:04:29	05:57:30	28.87 km/h	-50:47 (27.) ●	-51:10 (204.) ●	-53:20 (209.) ●
Wechsel		07:10:10	00:05:41	-	-04:46 (50.) ●	-03:09 (318.) ●	-03:07 (342.) ●
Laufen	4.9 km	07:33:36	00:23:26	04:46 min/km	-03:45 (38.) ●	-04:06 (216.) ●	-04:11 (224.) ●
Laufen	10.1 km	07:59:41	00:26:05	05:00 min/km	-05:50 (17.) ●	-06:22 (129.) ●	-06:27 (134.) ●
Laufen	15 km	08:24:16	00:24:35	05:01 min/km	-04:58 (34.) ●	-05:11 (199.) ●	-05:14 (206.) ●
Laufen	20.2 km	08:52:14	00:27:58	05:22 min/km	-07:09 (25.) ●	-07:14 (160.) ●	-07:15 (167.) ●
Laufen	25.1 km	09:17:42	00:25:28	05:11 min/km	-07:10 (27.) ●	-07:10 (170.) ●	-07:09 (179.) ●
Laufen	30.3 km	09:47:46	00:30:04	05:46 min/km	-07:14 (28.) ●	-07:26 (192.) ●	-07:26 (205.) ●
Laufen	35.2 km	10:14:49	00:27:03	05:31 min/km	-07:07 (29.) ●	-07:12 (202.) ●	-07:09 (217.) ●
Laufen	40.7 km	10:44:37	00:29:48	05:25 min/km	-06:05 (44.) ●	-06:31 (257.) ●	-06:30 (274.) ●
Laufen	40.7 km	10:44:37	03:34:27	05:16 min/km	-49:18 (25.) ●	-51:12 (159.) ●	-51:21 (166.) ●
Total	216.5 km	10:44:37	10:44:37	20.15 km/h	-02:03:12 (21.) ●	-02:04:01 (133.) ●	-02:06:27 (138.) ●

Ges	Sex	Ak	Name	#	AK
109	105	16	Lorenzo de Giorgi	786	M40-44	ITA	01:11:22	05:41:22	03:29:46	10:34:50
112	108	17	Xavier Matarín Sánchez	820	M40-44	AND	01:06:17	05:57:17	03:22:05	10:35:49
125	120	18	Fabio Angelini	621	M40-44	ITA	00:57:42	05:54:51	03:35:26	10:41:13
128	123	19	Benjamin Guerquin	1773	M40-44	FRA	01:09:34	05:42:43	03:33:58	10:41:40
133	128	20	François Guimard	1083	M40-44	FRA	01:18:29	05:29:17	03:43:44	10:43:39
138	133	21	Cosme Pon Palma	1346	M40-44	ESP	01:00:30	05:57:30	03:34:27	10:44:37
143	138	22	Geert Reyniers	701	M40-44	BEL	00:58:28	05:41:10	03:55:53	10:46:45
145	140	23	Gregory Agulhon	1810	M40-44	FRA	01:11:36	05:51:22	03:28:37	10:46:55
162	157	24	Richard Baril	604	M40-44	FRA	01:06:28	06:01:11	03:31:46	10:51:19
176	171	25	Julien Vallee	1396	M40-44	FRA	01:10:01	05:59:12	03:39:02	10:56:45