Laïd Bounoua -
Ironman France 2022

Quick facts

1324/1223/79Alle/Geschlecht/AK

M55-59Altersklasse

1727Startnummer

FRANationalität


1:31:24	8:15:16	4:20:37	14:40:18

Vergleiche Laïd Bounoua mit anderen Athleten!

1727 Bounoua

1746 Brady ×

509 Bernard ×

260 Nicholson ×

461 Caleca ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:24	01:31:24	02:24 min/100m	+12:00 (97.) ●	+15:24 (1299.) ●	+15:13 (1408.) ●
Wechsel		01:49:17	00:17:53	-	+07:49 (106.) ●	+08:24 (1408.) ●	+08:26 (1536.) ●
Radfahren	27 km	03:05:21	01:16:04	21.3 km/h	+11:14 (103.) ●	+14:35 (1391.) ●	+14:14 (1512.) ●
Radfahren	46 km	04:02:53	00:57:32	19.81 km/h	+08:36 (104.) ●	+11:13 (1397.) ●	+10:57 (1515.) ●
Radfahren	59 km	05:30:42	01:27:49	8.88 km/h	+22:55 (107.) ●	+28:18 (1423.) ●	+27:56 (1549.) ●
Radfahren	67 km	05:46:47	00:16:05	29.84 km/h	+01:43 (97.) ●	+02:21 (1316.) ●	+02:17 (1426.) ●
Radfahren	86 km	06:44:27	00:57:40	19.77 km/h	+08:28 (99.) ●	+10:22 (1276.) ●	+10:11 (1385.) ●
Radfahren	112 km	07:42:48	00:58:21	26.74 km/h	+04:48 (88.) ●	+07:05 (1260.) ●	+06:49 (1360.) ●
Radfahren	124 km	08:31:17	00:48:29	14.85 km/h	+02:07 (71.) ●	+05:34 (1128.) ●	+05:20 (1208.) ●
Radfahren	150 km	09:20:05	00:48:48	31.97 km/h	+00:43 (70.) ●	+02:18 (1057.) ●	+02:03 (1120.) ●
Radfahren	172 km	10:04:33	00:44:28	29.69 km/h	+03:25 (87.) ●	+04:50 (1276.) ●	+04:39 (1375.) ●
Radfahren	172 km	10:04:33	08:15:16	20.84 km/h	+01:03:59 (97.) ●	+01:26:36 (1350.) ●	+01:24:26 (1466.) ●
Wechsel		10:19:41	00:15:08	-	+05:31 (101.) ●	+06:18 (1365.) ●	+06:20 (1490.) ●
Laufen	4.9 km	10:48:43	00:29:02	05:55 min/km	-01:18 (58.) ●	+01:30 (1000.) ●	+01:25 (1078.) ●
Laufen	10.1 km	11:21:52	00:33:09	06:22 min/km	-02:18 (44.) ●	+00:42 (848.) ●	+00:37 (909.) ●
Laufen	15 km	11:51:30	00:29:38	06:02 min/km	-02:22 (39.) ●	-00:08 (769.) ●	-00:11 (831.) ●
Laufen	20.2 km	12:22:59	00:31:29	06:03 min/km	-06:07 (17.) ●	-03:43 (453.) ●	-03:44 (484.) ●
Laufen	25.1 km	12:55:54	00:32:55	06:43 min/km	-02:12 (42.) ●	+00:17 (823.) ●	+00:18 (898.) ●
Laufen	30.3 km	13:31:11	00:35:17	06:47 min/km	-04:34 (28.) ●	-02:13 (606.) ●	-02:13 (658.) ●
Laufen	35.2 km	14:06:45	00:35:34	07:15 min/km	-01:11 (48.) ●	+01:19 (878.) ●	+01:22 (959.) ●
Laufen	40.7 km	14:40:18	00:33:33	06:06 min/km	-05:36 (21.) ●	-02:46 (595.) ●	-02:45 (639.) ●
Laufen	40.7 km	14:40:18	04:20:37	06:24 min/km	-25:38 (32.) ●	-05:02 (698.) ●	-05:11 (754.) ●
Total	216.5 km	14:40:18	14:40:18	14.76 km/h	+01:03:41 (79.) ●	+01:51:40 (1223.) ●	+01:49:14 (1324.) ●

Ges	Sex	Ak	Name	#	AK
1292	1194	74	John Howlett	1205	M55-59	GBR	01:26:03	07:44:12	04:54:16	14:31:42
1308	1209	75	Eric Brégou	1400	M55-59	FRA	01:30:39	07:24:03	05:17:06	14:37:13
1313	1214	76	Juan Jose González Ramil	885	M55-59	ESP	01:13:19	07:46:29	05:09:33	14:38:17
1314	1215	77	Steve Brady	1746	M55-59	GBR	01:18:25	07:24:16	05:32:34	14:38:32
1317	1217	78	Thierry Bernard	509	M55-59	FRA	01:10:51	07:50:06	05:18:14	14:39:20
1324	1223	79	Laïd Bounoua	1727	M55-59	FRA	01:31:24	08:15:16	04:20:37	14:40:18
1326	1225	80	David Nicholson	260	M55-59	GBR	01:24:50	07:13:13	05:40:24	14:40:35
1329	1227	81	Gérard Caleca	461	M55-59	FRA	01:32:37	07:51:07	04:57:52	14:41:02
1330	1228	82	Farid Azzoug	191	M55-59	FRA	01:25:36	07:53:04	04:58:52	14:41:02
1334	1231	83	Thierry Pech	1117	M55-59	FRA	01:30:24	07:32:05	05:22:28	14:41:44