Holger Hennecke -
Ironman France 2022

Quick facts

908/848/41Alle/Geschlecht/AK

M55-59Altersklasse

1975Startnummer

DEUNationalität


1:18:50	6:59:06	4:36:12	13:10:23

Vergleiche Holger Hennecke mit anderen Athleten!

1975 Hennecke

1718 Jean-Claude ×

168 Versluijs ×

185 Montagnol ×

1427 Cataldi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:50	01:18:50	02:04 min/100m	-00:34 (57.) ●	+02:50 (928.) ●	+02:39 (998.) ●
Wechsel		01:28:19	00:09:29	-	-00:35 (48.) ●	±00:00 (803.) ●	+00:02 (882.) ●
Radfahren	27 km	02:32:21	01:04:02	25.3 km/h	-00:48 (53.) ●	+02:33 (940.) ●	+02:12 (998.) ●
Radfahren	46 km	03:20:57	00:48:36	23.46 km/h	-00:20 (50.) ●	+02:17 (981.) ●	+02:01 (1040.) ●
Radfahren	59 km	04:22:59	01:02:02	12.57 km/h	-02:52 (46.) ●	+02:31 (896.) ●	+02:09 (956.) ●
Radfahren	67 km	04:37:00	00:14:01	34.24 km/h	-00:21 (51.) ●	+00:17 (899.) ●	+00:13 (951.) ●
Radfahren	86 km	05:24:17	00:47:17	24.11 km/h	-01:55 (46.) ●	-00:01 (809.) ●	-00:12 (864.) ●
Radfahren	112 km	06:16:41	00:52:24	29.77 km/h	-01:09 (50.) ●	+01:08 (883.) ●	+00:52 (935.) ●
Radfahren	124 km	07:01:35	00:44:54	16.04 km/h	-01:28 (49.) ●	+01:59 (917.) ●	+01:45 (974.) ●
Radfahren	150 km	07:47:30	00:45:55	33.97 km/h	-02:10 (37.) ●	-00:35 (715.) ●	-00:50 (741.) ●
Radfahren	172 km	08:27:25	00:39:55	33.07 km/h	-01:08 (48.) ●	+00:17 (826.) ●	+00:06 (865.) ●
Radfahren	172 km	08:27:25	06:59:06	24.62 km/h	-12:11 (44.) ●	+10:26 (877.) ●	+08:16 (927.) ●
Wechsel		08:34:11	00:06:46	-	-02:51 (29.) ●	-02:04 (504.) ●	-02:02 (541.) ●
Laufen	4.9 km	09:02:32	00:28:21	05:47 min/km	-01:59 (46.) ●	+00:49 (893.) ●	+00:44 (961.) ●
Laufen	10.1 km	09:36:48	00:34:16	06:35 min/km	-01:11 (55.) ●	+01:49 (971.) ●	+01:44 (1049.) ●
Laufen	15 km	10:07:27	00:30:39	06:15 min/km	-01:21 (50.) ●	+00:53 (882.) ●	+00:50 (955.) ●
Laufen	20.2 km	10:43:39	00:36:12	06:57 min/km	-01:24 (51.) ●	+01:00 (875.) ●	+00:59 (952.) ●
Laufen	25.1 km	11:19:13	00:35:34	07:15 min/km	+00:27 (56.) ●	+02:56 (1021.) ●	+02:57 (1115.) ●
Laufen	30.3 km	11:58:42	00:39:29	07:35 min/km	-00:22 (52.) ●	+01:59 (923.) ●	+01:59 (1008.) ●
Laufen	35.2 km	12:32:50	00:34:08	06:57 min/km	-02:37 (35.) ●	-00:07 (772.) ●	-00:04 (843.) ●
Laufen	40.7 km	13:10:23	00:37:33	06:49 min/km	-01:36 (44.) ●	+01:14 (895.) ●	+01:15 (974.) ●
Laufen	40.7 km	13:10:23	04:36:12	06:47 min/km	-10:03 (46.) ●	+10:33 (882.) ●	+10:24 (960.) ●
Total	216.5 km	13:10:23	13:10:23	16.44 km/h	-26:14 (41.) ●	+21:45 (848.) ●	+19:19 (908.) ●

Ges	Sex	Ak	Name	#	AK
867	809	36	Villiam Michele Manzoli	1295	M55-59	ITA	01:19:46	07:33:00	03:55:45	13:03:15
881	823	37	Jean Christophe Proust	1332	M55-59	FRA	01:25:06	06:59:14	04:24:37	13:05:35
889	830	38	Frank le Creour	1679	M55-59	FRA	01:12:08	06:51:43	04:40:10	13:07:28
899	839	39	Tomasi Jean-Claude	1718	M55-59	FRA	01:01:31	06:57:27	04:55:25	13:08:28
905	845	40	Erwin Versluijs	168	M55-59	NLD	01:23:31	07:04:48	04:27:32	13:09:32
908	848	41	Holger Hennecke	1975	M55-59	DEU	01:18:50	06:59:06	04:36:12	13:10:23
913	853	42	Herve Montagnol	185	M55-59	FRA	01:22:54	06:53:32	04:39:39	13:11:20
915	855	43	Simone Cataldi	1427	M55-59	ITA	01:20:37	07:24:07	04:00:13	13:11:46
916	856	44	Laszlo Horvath	975	M55-59	ROU	01:31:22	07:13:27	04:07:39	13:12:30
935	874	45	Simon Thornley	386	M55-59	GBR	01:04:26	06:51:33	05:02:09	13:15:25