Richard Ham -
Ironman France 2022

Quick facts

531/507/107Alle/Geschlecht/AK

M30-34Altersklasse

823Startnummer

GBRNationalität


1:11:29	6:30:18	4:05:30	12:04:03

Vergleiche Richard Ham mit anderen Athleten!

823 Ham

472 Burrows ×

1613 Dupont ×

206 Philip ×

1905 Fouarge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:29	01:11:29	01:52 min/100m	-02:05 (117.) ●	-04:31 (543.) ●	-04:42 (578.) ●
Wechsel		01:20:08	00:08:39	-	-00:06 (122.) ●	-00:50 (661.) ●	-00:48 (725.) ●
Radfahren	27 km	02:17:55	00:57:47	28.04 km/h	-01:51 (102.) ●	-03:42 (466.) ●	-04:03 (477.) ●
Radfahren	46 km	03:00:23	00:42:28	26.84 km/h	-02:16 (86.) ●	-03:51 (358.) ●	-04:07 (365.) ●
Radfahren	59 km	03:56:23	00:56:00	13.93 km/h	-00:23 (117.) ●	-03:31 (581.) ●	-03:53 (601.) ●
Radfahren	67 km	04:09:50	00:13:27	35.69 km/h	+00:13 (134.) ●	-00:17 (688.) ●	-00:21 (718.) ●
Radfahren	86 km	04:54:46	00:44:56	25.37 km/h	-00:08 (125.) ●	-02:22 (631.) ●	-02:33 (664.) ●
Radfahren	112 km	05:44:00	00:49:14	31.69 km/h	-00:20 (120.) ●	-02:02 (573.) ●	-02:18 (590.) ●
Radfahren	124 km	06:24:26	00:40:26	17.81 km/h	-00:16 (126.) ●	-02:29 (590.) ●	-02:43 (618.) ●
Radfahren	150 km	07:11:14	00:46:48	33.33 km/h	+01:27 (154.) ●	+00:18 (844.) ●	+00:03 (879.) ●
Radfahren	172 km	07:50:26	00:39:12	33.67 km/h	+00:36 (133.) ●	-00:26 (706.) ●	-00:37 (732.) ●
Radfahren	172 km	07:50:26	06:30:18	26.44 km/h	-02:58 (115.) ●	-18:22 (564.) ●	-20:32 (582.) ●
Wechsel		07:58:33	00:08:07	-	+00:40 (145.) ●	-00:43 (760.) ●	-00:41 (823.) ●
Laufen	4.9 km	08:22:27	00:23:54	04:52 min/km	-02:12 (70.) ●	-03:38 (273.) ●	-03:43 (283.) ●
Laufen	10.1 km	08:50:52	00:28:25	05:27 min/km	-02:09 (80.) ●	-04:02 (322.) ●	-04:07 (334.) ●
Laufen	15 km	09:20:37	00:29:45	06:04 min/km	+01:42 (156.) ●	-00:01 (786.) ●	-00:04 (850.) ●
Laufen	20.2 km	09:52:00	00:31:23	06:02 min/km	-02:06 (101.) ●	-03:49 (439.) ●	-03:50 (470.) ●
Laufen	25.1 km	10:22:21	00:30:21	06:11 min/km	-00:45 (122.) ●	-02:17 (588.) ●	-02:16 (635.) ●
Laufen	30.3 km	10:59:58	00:37:37	07:14 min/km	+01:25 (142.) ●	+00:07 (788.) ●	+00:07 (858.) ●
Laufen	35.2 km	11:32:25	00:32:27	06:37 min/km	-00:03 (131.) ●	-01:48 (635.) ●	-01:45 (690.) ●
Laufen	40.7 km	12:04:03	00:31:38	05:45 min/km	-02:51 (90.) ●	-04:41 (408.) ●	-04:40 (437.) ●
Laufen	40.7 km	12:04:03	04:05:30	06:01 min/km	-06:59 (120.) ●	-20:09 (519.) ●	-20:18 (559.) ●
Total	216.5 km	12:04:03	12:04:03	17.94 km/h	-11:28 (107.) ●	-44:35 (507.) ●	-47:01 (531.) ●

Ges	Sex	Ak	Name	#	AK
473	454	102	Henri Gauthier	1673	M30-34	FRA	01:16:26	06:34:32	03:48:43	11:54:48
478	459	103	Paul Philippe Pasqualini	1547	M30-34	FRA	01:07:15	06:41:51	03:54:42	11:55:28
490	470	104	Leo Bastien	243	M30-34	FRA	01:21:50	06:11:23	04:12:04	11:57:24
502	482	105	Nick Burrows	472	M30-34	GBR	01:10:52	06:13:25	04:14:24	11:59:03
526	502	106	Damien Dupont	1613	M30-34	BEL	01:07:49	06:01:06	04:41:20	12:03:39
531	507	107	Richard Ham	823	M30-34	GBR	01:11:29	06:30:18	04:05:30	12:04:03
544	520	108	Lionel Philip	206	M30-34	FRA	01:06:18	06:32:36	04:09:56	12:06:39
562	537	109	Pietro Fouarge	1905	M30-34	BEL	01:18:17	06:06:12	04:28:06	12:10:01
563	538	110	Adrien Renard	1229	M30-34	FRA	01:29:34	06:19:53	03:48:33	12:10:32
578	553	111	Miquel Pujol Vicens	720	M30-34	ESP	01:18:31	06:33:57	04:02:09	12:14:03