Jonas Holm -
Ironman 70.3 Finland 2022

Quick facts

88/79/13Alle/Geschlecht/AK

M25-29Altersklasse

1165Startnummer

FINNationalität


34:24	2:34:25	1:37:38	4:53:53

Vergleiche Jonas Holm mit anderen Athleten!

1165 Holm

645 Paenen ×

386 Chauvry ×

461 Rambliere ×

481 Veldscholte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:24	00:34:24	01:48 min/100m	-07:32 (11.) ●	-07:20 (90.) ●	-07:56 (112.) ●
Wechsel		00:38:41	00:04:17	-	-01:33 (15.) ●	-01:58 (95.) ●	-01:53 (140.) ●
Radfahren	9 km	00:53:47	00:15:06	35.76 km/h	-01:49 (17.) ●	-01:53 (114.) ●	-02:16 (123.) ●
Radfahren	18 km	01:08:16	00:14:29	37.28 km/h	-01:32 (17.) ●	-01:16 (186.) ●	-01:41 (201.) ●
Radfahren	24 km	01:19:19	00:11:03	32.58 km/h	-01:15 (22.) ●	-01:09 (181.) ●	-01:29 (197.) ●
Radfahren	30.5 km	01:31:49	00:12:30	31.2 km/h	-01:36 (15.) ●	-01:20 (162.) ●	-01:44 (178.) ●
Radfahren	46 km	01:59:17	00:27:28	33.86 km/h	-03:59 (16.) ●	-03:11 (155.) ●	-04:03 (172.) ●
Radfahren	71 km	02:40:42	00:41:25	36.22 km/h	-06:20 (13.) ●	-05:15 (140.) ●	-06:28 (153.) ●
Radfahren	81 km	02:56:50	00:16:08	37.19 km/h	-02:12 (17.) ●	-01:47 (161.) ●	-02:09 (176.) ●
Radfahren	90 km	03:13:06	00:16:16	33.2 km/h	-03:13 (12.) ●	-02:37 (87.) ●	-03:03 (96.) ●
Radfahren	90 km	03:13:06	02:34:25	34.97 km/h	-21:56 (14.) ●	-18:28 (134.) ●	-22:53 (147.) ●
Wechsel		03:16:15	00:03:09	-	-04:18 (20.) ●	-02:01 (137.) ●	-02:02 (200.) ●
Laufen	1.9 km	03:24:22	00:08:07	04:16 min/km	-01:38 (14.) ●	-02:16 (90.) ●	-02:21 (104.) ●
Laufen	6 km	03:42:55	00:18:33	04:31 min/km	-04:21 (15.) ●	-04:22 (96.) ●	-04:48 (107.) ●
Laufen	8 km	03:52:35	00:09:40	04:50 min/km	-02:28 (16.) ●	-02:27 (98.) ●	-02:38 (109.) ●
Laufen	10.5 km	04:04:16	00:11:41	04:40 min/km	-03:07 (17.) ●	-02:58 (100.) ●	-03:12 (111.) ●
Laufen	12 km	04:13:43	00:09:27	06:18 min/km	-02:35 (15.) ●	-02:35 (91.) ●	-02:46 (102.) ●
Laufen	16.5 km	04:32:34	00:18:51	04:11 min/km	-05:29 (10.) ●	-05:35 (71.) ●	-05:57 (80.) ●
Laufen	18.5 km	04:42:12	00:09:38	04:49 min/km	-03:04 (11.) ●	-03:02 (70.) ●	-03:13 (77.) ●
Laufen	21 km	04:53:32	00:11:20	04:32 min/km	-03:28 (12.) ●	-03:25 (68.) ●	-03:38 (76.) ●
Laufen	21.1 km	04:53:53	00:00:21	03:29 min/km	-00:04 (21.) ●	-00:07 (129.) ●	-00:07 (171.) ●
Laufen	21.1 km	04:53:53	01:37:38	04:37 min/km	-26:14 (11.) ●	-26:47 (74.) ●	-28:40 (82.) ●
Total	113 km	04:53:53	04:53:53	23.07 km/h	-01:01:33 (13.) ●	-56:34 (79.) ●	-01:03:24 (88.) ●

Ges	Sex	Ak	Name	#	AK
55	51	8	Jerzy Kuczma	26	M25-29	POL	00:32:50	02:25:42	01:42:07	04:47:25
57	53	9	Eoghan Fox	768	M25-29	IRL	00:31:36	02:31:19	01:38:21	04:47:58
63	58	10	Benjamin de Jager	524	M25-29	GBR	00:32:38	02:25:34	01:43:08	04:49:23
71	63	11	Jordy Paenen	645	M25-29	BEL	00:36:02	02:37:37	01:30:44	04:50:43
74	66	12	Shun Chauvry	386	M25-29	FRA	00:34:59	02:34:23	01:34:54	04:50:58
88	79	13	Jonas Holm	1165	M25-29	FIN	00:34:24	02:34:25	01:37:38	04:53:53
92	83	14	Theo Rambliere	461	M25-29	FRA	00:36:16	02:36:39	01:35:30	04:54:51
128	115	15	Mick Veldscholte	481	M25-29	NED	00:43:44	02:22:35	01:44:03	05:00:52
130	117	16	Nicolas Duarte	482	M25-29	FRA	00:34:47	02:30:45	01:46:31	05:01:04
159	143	17	Andrew Goff	678	M25-29	IRL	00:37:11	02:36:48	01:44:37	05:06:26