Helen Franks -
Ironman 70.3 Finland 2022

Quick facts

926/207/37Alle/Geschlecht/AK

F40-44Altersklasse

358Startnummer

GBRNationalität


1:03:09	3:22:57	2:02:41	6:40:26

Vergleiche Helen Franks mit anderen Athleten!

358 Franks

1235 Muona ×

605 Puoskari ×

267 Weber ×

1023 Koskela ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:09	01:03:09	03:19 min/100m	+18:01 (55.) ●	+19:04 (286.) ●	+20:49 (1121.) ●
Wechsel		01:09:41	00:06:32	-	+00:02 (33.) ●	+00:16 (179.) ●	+00:22 (723.) ●
Radfahren	9 km	01:27:37	00:17:56	30.11 km/h	-00:40 (22.) ●	-00:31 (122.) ●	+00:34 (728.) ●
Radfahren	18 km	01:45:38	00:18:01	29.97 km/h	+00:48 (37.) ●	+00:42 (206.) ●	+01:51 (961.) ●
Radfahren	24 km	02:01:20	00:15:42	22.93 km/h	+02:11 (48.) ●	+02:17 (255.) ●	+03:10 (1072.) ●
Radfahren	30.5 km	02:18:01	00:16:41	23.38 km/h	+01:20 (42.) ●	+01:24 (220.) ●	+02:27 (1003.) ●
Radfahren	46 km	02:54:47	00:36:46	25.29 km/h	+02:59 (43.) ●	+02:58 (222.) ●	+05:15 (992.) ●
Radfahren	71 km	03:49:56	00:55:09	27.2 km/h	+04:05 (42.) ●	+04:02 (221.) ●	+07:16 (980.) ●
Radfahren	81 km	04:11:38	00:21:42	27.65 km/h	+02:26 (45.) ●	+02:27 (247.) ●	+03:25 (1031.) ●
Radfahren	90 km	04:32:38	00:21:00	25.71 km/h	+00:28 (32.) ●	+00:33 (184.) ●	+01:41 (869.) ●
Radfahren	90 km	04:32:38	03:22:57	26.61 km/h	+13:37 (41.) ●	+13:52 (219.) ●	+25:39 (979.) ●
Wechsel		04:37:45	00:05:07	-	+00:05 (32.) ●	-00:27 (176.) ●	-00:04 (748.) ●
Laufen	1.9 km	04:47:33	00:09:48	05:09 min/km	-01:16 (16.) ●	-01:03 (96.) ●	-00:40 (552.) ●
Laufen	6 km	05:10:35	00:23:02	05:37 min/km	-02:07 (18.) ●	-01:43 (106.) ●	-00:19 (599.) ●
Laufen	8 km	05:22:43	00:12:08	06:04 min/km	-01:01 (22.) ●	-00:50 (114.) ●	-00:10 (609.) ●
Laufen	10.5 km	05:36:51	00:14:08	05:39 min/km	-01:34 (17.) ●	-01:31 (91.) ●	-00:45 (494.) ●
Laufen	12 km	05:49:15	00:12:24	08:16 min/km	-00:38 (24.) ●	-00:25 (140.) ●	+00:11 (673.) ●
Laufen	16.5 km	06:13:12	00:23:57	05:19 min/km	-02:33 (18.) ●	-02:05 (102.) ●	-00:51 (535.) ●
Laufen	18.5 km	06:25:39	00:12:27	06:13 min/km	-01:16 (19.) ●	-01:01 (111.) ●	-00:24 (555.) ●
Laufen	21 km	06:40:00	00:14:21	05:44 min/km	-01:32 (20.) ●	-01:22 (99.) ●	-00:37 (528.) ●
Laufen	21.1 km	06:40:26	00:00:26	04:19 min/km	-00:01 (25.) ●	-00:01 (136.) ●	-00:02 (600.) ●
Laufen	21.1 km	06:40:26	02:02:41	05:48 min/km	-11:58 (18.) ●	-10:01 (104.) ●	-03:37 (555.) ●
Total	113 km	06:40:26	06:40:26	16.93 km/h	+19:47 (37.) ●	+22:44 (207.) ●	+43:09 (926.) ●

Ges	Sex	Ak	Name	#	AK
884	194	32	Sofie Karlsson	269	F40-44	SWE	00:47:31	03:20:03	02:11:59	06:32:02
898	200	33	Evelin Ausmees	787	F40-44	EST	00:45:02	03:13:47	02:23:17	06:34:33
903	202	34	Arja Peltonen	672	F40-44	FIN	00:42:11	03:13:55	02:27:16	06:35:05
916	205	35	Tiina Muona	1235	F40-44	FIN	00:45:34	03:19:12	02:21:08	06:37:14
918	206	36	Mari Puoskari	605	F40-44	FIN	00:47:32	03:20:24	02:18:38	06:37:55
926	207	37	Helen Franks	358	F40-44	GBR	01:03:09	03:22:57	02:02:41	06:40:26
929	209	38	Goshia Weber	267	F40-44	SWE	00:46:15	03:07:45	02:31:28	06:40:57
936	211	39	Terhi Koskela	1023	F40-44	FIN	00:44:49	03:16:43	02:30:52	06:42:21
983	225	40	Sally Greenway-Craw	600	F40-44	GBR	00:40:07	03:25:42	02:36:22	06:54:52
1005	229	41	Suvi Pipatti	394	F40-44	FIN	00:54:48	03:26:02	02:30:08	07:01:01