Ron Karo -
Ironman 70.3 Finland 2022

Quick facts

239/210/36Alle/Geschlecht/AK

M30-34Altersklasse

477Startnummer

NEDNationalität


38:29	2:53:36	1:35:18	5:17:05

Vergleiche Ron Karo mit anderen Athleten!

477 Karo

355 Kinzel ×

997 Kotamies ×

275 Simantiras ×

651 Scarfield ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:29	00:38:29	02:01 min/100m	-02:31 (45.) ●	-03:15 (268.) ●	-03:51 (335.) ●
Wechsel		00:43:55	00:05:26	-	-00:44 (44.) ●	-00:49 (306.) ●	-00:44 (442.) ●
Radfahren	9 km	01:00:48	00:16:53	31.98 km/h	+00:07 (68.) ●	-00:06 (417.) ●	-00:29 (484.) ●
Radfahren	18 km	01:16:46	00:15:58	33.82 km/h	+00:12 (74.) ●	+00:13 (472.) ●	-00:12 (560.) ●
Radfahren	24 km	01:29:02	00:12:16	29.35 km/h	+00:07 (70.) ●	+00:04 (463.) ●	-00:16 (551.) ●
Radfahren	30.5 km	01:42:54	00:13:52	28.13 km/h	+00:05 (70.) ●	+00:02 (457.) ●	-00:22 (542.) ●
Radfahren	46 km	02:13:20	00:30:26	30.56 km/h	-00:05 (64.) ●	-00:13 (437.) ●	-01:05 (516.) ●
Radfahren	71 km	02:59:15	00:45:55	32.67 km/h	-00:40 (62.) ●	-00:45 (413.) ●	-01:58 (489.) ●
Radfahren	81 km	03:17:42	00:18:27	32.52 km/h	+00:36 (79.) ●	+00:32 (529.) ●	+00:10 (669.) ●
Radfahren	90 km	03:37:31	00:19:49	27.25 km/h	+01:05 (84.) ●	+00:56 (563.) ●	+00:30 (713.) ●
Radfahren	90 km	03:37:31	02:53:36	31.11 km/h	+01:27 (70.) ●	+00:43 (457.) ●	-03:42 (550.) ●
Wechsel		03:41:47	00:04:16	-	-00:31 (61.) ●	-00:54 (389.) ●	-00:55 (532.) ●
Laufen	1.9 km	03:50:46	00:08:59	04:43 min/km	-00:42 (45.) ●	-01:24 (246.) ●	-01:29 (297.) ●
Laufen	6 km	04:08:53	00:18:07	04:25 min/km	-04:10 (11.) ●	-04:48 (62.) ●	-05:14 (72.) ●
Laufen	8 km	04:18:09	00:09:16	04:38 min/km	-02:31 (9.) ●	-02:51 (50.) ●	-03:02 (58.) ●
Laufen	10.5 km	04:29:03	00:10:54	04:21 min/km	-03:20 (6.) ●	-03:45 (29.) ●	-03:59 (33.) ●
Laufen	12 km	04:37:44	00:08:41	05:47 min/km	-02:59 (4.) ●	-03:21 (19.) ●	-03:32 (22.) ●
Laufen	16.5 km	04:56:00	00:18:16	04:03 min/km	-05:15 (10.) ●	-06:10 (38.) ●	-06:32 (42.) ●
Laufen	18.5 km	05:05:20	00:09:20	04:40 min/km	-02:50 (15.) ●	-03:20 (46.) ●	-03:31 (50.) ●
Laufen	21 km	05:16:44	00:11:24	04:33 min/km	-02:49 (18.) ●	-03:21 (72.) ●	-03:34 (80.) ●
Laufen	21.1 km	05:17:05	00:00:21	03:29 min/km	-00:03 (33.) ●	-00:07 (137.) ●	-00:07 (184.) ●
Laufen	21.1 km	05:17:05	01:35:18	04:30 min/km	-24:39 (14.) ●	-29:07 (54.) ●	-31:00 (60.) ●
Total	113 km	05:17:05	05:17:05	21.38 km/h	-26:58 (36.) ●	-33:22 (210.) ●	-40:12 (239.) ●

Ges	Sex	Ak	Name	#	AK
195	173	31	Lauri Kiilholma	199	M30-34	FIN	00:40:36	02:41:28	01:40:58	05:11:28
204	179	32	Jukka Tonteri	15	M30-34	FIN	00:37:19	02:36:34	01:47:49	05:12:08
205	180	33	Aleksi Karinen	1220	M30-34	FIN	00:35:13	02:43:52	01:44:12	05:12:16
220	192	34	Jannik Kinzel	355	M30-34	GER	00:43:55	02:42:12	01:38:05	05:14:37
233	205	35	Mikko Kotamies	997	M30-34	FIN	00:41:36	02:34:55	01:51:45	05:16:00
239	210	36	Ron Karo	477	M30-34	NED	00:38:29	02:53:36	01:35:18	05:17:05
260	225	37	Nikolaos Simantiras	275	M30-34	GRE	00:27:38	02:41:31	02:01:20	05:19:37
262	227	38	Ben Scarfield	651	M30-34	GBR	00:39:26	02:39:41	01:49:02	05:19:52
277	240	39	Tom Simons	294	M30-34	NED	00:35:43	02:37:22	02:00:06	05:21:14
283	245	40	Arto Levonperä	1267	M30-34	FIN	00:49:07	02:40:21	01:41:30	05:21:58