Aleksejs Pozdnakovs -
Ironman 70.3 Finland 2022

Quick facts

783/592/84Alle/Geschlecht/AK

M50-54Altersklasse

691Startnummer

LATNationalität


51:24	3:02:52	2:09:29	6:17:04

Vergleiche Aleksejs Pozdnakovs mit anderen Athleten!

691 Pozdnakovs

357 Stuart ×

891 Ilvonen ×

335 Biton ×

926 Saari ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:24	00:51:24	02:42 min/100m	+09:27 (111.) ●	+09:40 (731.) ●	+09:04 (1017.) ●
Wechsel		00:58:16	00:06:52	-	+00:11 (68.) ●	+00:37 (551.) ●	+00:42 (788.) ●
Radfahren	9 km	01:15:39	00:17:23	31.06 km/h	±00:00 (63.) ●	+00:24 (502.) ●	+00:01 (601.) ●
Radfahren	18 km	01:32:13	00:16:34	32.6 km/h	+00:31 (74.) ●	+00:49 (567.) ●	+00:24 (705.) ●
Radfahren	24 km	01:45:08	00:12:55	27.87 km/h	+00:24 (74.) ●	+00:43 (584.) ●	+00:23 (729.) ●
Radfahren	30.5 km	01:59:41	00:14:33	26.8 km/h	+00:24 (72.) ●	+00:43 (556.) ●	+00:19 (697.) ●
Radfahren	46 km	02:32:40	00:32:59	28.2 km/h	+01:40 (77.) ●	+02:20 (596.) ●	+01:28 (754.) ●
Radfahren	71 km	03:21:47	00:49:07	30.54 km/h	+01:32 (74.) ●	+02:27 (565.) ●	+01:14 (713.) ●
Radfahren	81 km	03:40:25	00:18:38	32.2 km/h	+00:16 (73.) ●	+00:43 (549.) ●	+00:21 (700.) ●
Radfahren	90 km	04:01:08	00:20:43	26.07 km/h	+01:09 (84.) ●	+01:50 (635.) ●	+01:24 (831.) ●
Radfahren	90 km	04:01:08	03:02:52	29.53 km/h	+05:56 (74.) ●	+09:59 (579.) ●	+05:34 (726.) ●
Wechsel		04:07:35	00:06:27	-	+01:09 (86.) ●	+01:17 (677.) ●	+01:16 (958.) ●
Laufen	1.9 km	04:19:00	00:11:25	06:00 min/km	+01:07 (88.) ●	+01:02 (661.) ●	+00:57 (896.) ●
Laufen	6 km	04:42:21	00:23:21	05:41 min/km	-00:09 (66.) ●	+00:26 (492.) ●	±00:00 (624.) ●
Laufen	8 km	04:54:37	00:12:16	06:08 min/km	-00:17 (64.) ●	+00:09 (490.) ●	-00:02 (637.) ●
Laufen	10.5 km	05:10:51	00:16:14	06:29 min/km	+01:06 (81.) ●	+01:35 (601.) ●	+01:21 (815.) ●
Laufen	12 km	05:22:51	00:12:00	08:00 min/km	-00:25 (61.) ●	-00:02 (448.) ●	-00:13 (588.) ●
Laufen	16.5 km	05:48:44	00:25:53	05:45 min/km	+00:21 (71.) ●	+01:27 (544.) ●	+01:05 (733.) ●
Laufen	18.5 km	06:02:00	00:13:16	06:38 min/km	+00:08 (69.) ●	+00:36 (520.) ●	+00:25 (700.) ●
Laufen	21 km	06:16:37	00:14:37	05:50 min/km	-00:39 (65.) ●	-00:08 (445.) ●	-00:21 (582.) ●
Laufen	21.1 km	06:17:04	00:00:27	04:29 min/km	±00:00 (62.) ●	-00:01 (488.) ●	-00:01 (666.) ●
Laufen	21.1 km	06:17:04	02:09:29	06:08 min/km	+01:12 (69.) ●	+05:04 (526.) ●	+03:11 (697.) ●
Total	113 km	06:17:04	06:17:04	17.98 km/h	+17:55 (84.) ●	+26:37 (592.) ●	+19:47 (783.) ●

Ges	Sex	Ak	Name	#	AK
740	565	79	Peter Mero	769	M50-54	FIN	00:40:26	03:11:11	02:05:36	06:11:51
745	568	80	Eymeric Segard	17	M50-54	SUI	00:32:03	03:02:32	02:26:47	06:12:31
747	569	81	Lasse Sohlberg	911	M50-54	FIN	00:43:48	02:54:33	02:22:59	06:12:58
751	572	82	John Stuart	357	M50-54	GBR	00:43:10	03:10:14	02:05:22	06:13:36
767	585	83	Marko Ilvonen	891	M50-54	FIN	00:43:09	02:59:53	02:18:49	06:14:48
783	592	84	Aleksejs Pozdnakovs	691	M50-54	LAT	00:51:24	03:02:52	02:09:29	06:17:04
801	604	85	Ilan Biton	335	M50-54	ISR	00:39:38	03:20:03	02:07:20	06:19:04
825	621	86	Antti Saari	926	M50-54	FIN	00:44:15	03:07:32	02:17:34	06:22:49
826	622	87	Andrew Booker	557	M50-54	GBR	00:46:53	02:56:21	02:23:48	06:22:56
848	638	88	Khaled Dawas	264	M50-54	PLE	00:39:12	03:08:38	02:19:08	06:25:26