Romuald Ligonniere -
Ironman 70.3 Les Sables d'Olonne-Vendée 2022
Quick facts
489/457/45Alle/Geschlecht/AK
M45-49Altersklasse
1655Startnummer
FRANationalität
32:56 | 2:35:30 | 1:43:28 | 4:59:31 |
Vergleiche Romuald Ligonniere mit anderen Athleten!
1655 Ligonniere
910 Sans ×
440 Barthelemy ×
1550 Letocart ×
785 Pintus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:56 | 00:32:56 | 01:44 min/100m | -05:21 (30.) ● | -04:42 (394.) ● | -05:08 (440.) ● |
Wechsel | 00:37:33 | 00:04:37 | - | -02:38 (11.) ● | -02:21 (163.) ● | -02:18 (253.) ● | |
Radfahren | 17 km | 01:07:22 | 00:29:49 | 34.21 km/h | -03:30 (30.) ● | -03:07 (308.) ● | -03:36 (326.) ● |
Radfahren | 42 km | 01:50:40 | 00:43:18 | 34.64 km/h | -03:36 (57.) ● | -03:36 (474.) ● | -04:20 (495.) ● |
Radfahren | 72 km | 02:40:59 | 00:50:19 | 35.77 km/h | -03:09 (101.) ● | -03:05 (709.) ● | -03:58 (751.) ● |
Radfahren | 91.9 km | 03:13:03 | 00:32:04 | 37.23 km/h | -01:23 (117.) ● | -01:35 (728.) ● | -02:03 (775.) ● |
Radfahren | 91.9 km | 03:13:03 | 02:35:30 | 35.46 km/h | -11:38 (67.) ● | -11:23 (549.) ● | -13:57 (574.) ● |
Wechsel | 03:16:03 | 00:03:00 | - | -02:02 (13.) ● | -01:57 (168.) ● | -01:55 (253.) ● | |
Laufen | 2.5 km | 03:27:19 | 00:11:16 | 04:30 min/km | -01:16 (55.) ● | -01:04 (557.) ● | -01:13 (604.) ● |
Laufen | 6.8 km | 03:48:35 | 00:21:16 | 04:56 min/km | -01:48 (85.) ● | -01:27 (771.) ● | -01:45 (857.) ● |
Laufen | 11.7 km | 04:12:32 | 00:23:57 | 04:53 min/km | -02:54 (71.) ● | -02:32 (633.) ● | -02:51 (702.) ● |
Laufen | 16 km | 04:34:46 | 00:22:14 | 05:10 min/km | -03:10 (75.) ● | -02:43 (631.) ● | -02:58 (704.) ● |
Laufen | 20.9 km | 04:58:51 | 00:24:05 | 04:54 min/km | -04:55 (47.) ● | -04:19 (474.) ● | -04:35 (532.) ● |
Laufen | 21.1 km | 04:59:31 | 00:00:40 | 03:19 min/km | -00:07 (41.) ● | -00:06 (482.) ● | -00:06 (544.) ● |
Laufen | 21.1 km | 04:59:31 | 01:43:28 | 04:54 min/km | -14:10 (60.) ● | -12:11 (592.) ● | -13:28 (660.) ● |
Total | 114.9 km | 04:59:31 | 04:59:31 | 23.02 km/h | -35:49 (45.) ● | -32:34 (457.) ● | -36:46 (489.) ● |