Jan-Willem Sterk -
Ironman 70.3 Les Sables d'Olonne-Vendée 2022
Quick facts
720/667/55Alle/Geschlecht/AK
M50-54Altersklasse
416Startnummer
NLDNationalität
35:12 | 2:35:25 | 1:46:50 | 5:10:34 |
Vergleiche Jan-Willem Sterk mit anderen Athleten!
416 Sterk
2420 Abily ×
610 Morris ×
360 Heiz ×
2065 Fayard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:12 | 00:35:12 | 01:51 min/100m | -03:08 (68.) ● | -02:26 (663.) ● | -02:52 (744.) ● |
Wechsel | 00:43:04 | 00:07:52 | - | +00:21 (140.) ● | +00:54 (1398.) ● | +00:57 (1686.) ● | |
Radfahren | 17 km | 01:15:08 | 00:32:04 | 31.81 km/h | -01:49 (74.) ● | -00:52 (854.) ● | -01:21 (909.) ● |
Radfahren | 42 km | 01:58:25 | 00:43:17 | 34.66 km/h | -05:03 (48.) ● | -03:37 (472.) ● | -04:21 (493.) ● |
Radfahren | 72 km | 02:47:30 | 00:49:05 | 36.67 km/h | -05:40 (55.) ● | -04:19 (539.) ● | -05:12 (563.) ● |
Radfahren | 91.9 km | 03:18:29 | 00:30:59 | 38.54 km/h | -03:19 (59.) ● | -02:40 (511.) ● | -03:08 (539.) ● |
Radfahren | 91.9 km | 03:18:29 | 02:35:25 | 35.48 km/h | -15:51 (56.) ● | -11:28 (544.) ● | -14:02 (569.) ● |
Wechsel | 03:23:44 | 00:05:15 | - | -00:05 (127.) ● | +00:18 (1299.) ● | +00:20 (1539.) ● | |
Laufen | 2.5 km | 03:35:39 | 00:11:55 | 04:46 min/km | -01:01 (70.) ● | -00:25 (867.) ● | -00:34 (958.) ● |
Laufen | 6.8 km | 03:56:40 | 00:21:01 | 04:53 min/km | -02:58 (54.) ● | -01:42 (715.) ● | -02:00 (787.) ● |
Laufen | 11.7 km | 04:20:59 | 00:24:19 | 04:57 min/km | -03:39 (52.) ● | -02:10 (701.) ● | -02:29 (774.) ● |
Laufen | 16 km | 04:43:19 | 00:22:20 | 05:11 min/km | -03:49 (49.) ● | -02:37 (646.) ● | -02:52 (721.) ● |
Laufen | 20.9 km | 05:09:48 | 00:26:29 | 05:24 min/km | -03:25 (73.) ● | -01:55 (838.) ● | -02:11 (939.) ● |
Laufen | 21.1 km | 05:10:34 | 00:00:46 | 03:49 min/km | -00:02 (107.) ● | ±00:00 (1126.) ● | ±00:00 (1310.) ● |
Laufen | 21.1 km | 05:10:34 | 01:46:50 | 05:03 min/km | -14:54 (55.) ● | -08:49 (723.) ● | -10:06 (800.) ● |
Total | 114.9 km | 05:10:34 | 05:10:34 | 22.2 km/h | -33:37 (55.) ● | -21:31 (667.) ● | -25:43 (720.) ● |