Jerome Semik -
Ironman 70.3 Les Sables d'Olonne-Vendée 2022
Quick facts
212/199/23Alle/Geschlecht/AK
M40-44Altersklasse
704Startnummer
FRANationalität
30:30 | 2:25:50 | 1:40:28 | 4:43:47 |
Vergleiche Jerome Semik mit anderen Athleten!
704 Semik
1058 Julien ×
2414 Charles-Aristide ×
857 Langlois ×
486 Engel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:30 | 00:30:30 | 01:36 min/100m | -06:49 (15.) ● | -07:08 (160.) ● | -07:34 (185.) ● |
Wechsel | 00:34:41 | 00:04:11 | - | -02:40 (10.) ● | -02:47 (72.) ● | -02:44 (143.) ● | |
Radfahren | 17 km | 01:03:33 | 00:28:52 | 35.33 km/h | -03:41 (18.) ● | -04:04 (171.) ● | -04:33 (180.) ● |
Radfahren | 42 km | 01:43:56 | 00:40:23 | 37.14 km/h | -06:06 (9.) ● | -06:31 (114.) ● | -07:15 (121.) ● |
Radfahren | 72 km | 02:30:18 | 00:46:22 | 38.82 km/h | -06:11 (23.) ● | -07:02 (222.) ● | -07:55 (234.) ● |
Radfahren | 91.9 km | 03:00:31 | 00:30:13 | 39.51 km/h | -03:05 (52.) ● | -03:26 (339.) ● | -03:54 (357.) ● |
Radfahren | 91.9 km | 03:00:31 | 02:25:50 | 37.81 km/h | -19:03 (10.) ● | -21:03 (166.) ● | -23:37 (176.) ● |
Wechsel | 03:03:19 | 00:02:48 | - | -01:49 (15.) ● | -02:09 (106.) ● | -02:07 (179.) ● | |
Laufen | 2.5 km | 03:13:56 | 00:10:37 | 04:14 min/km | -01:33 (43.) ● | -01:43 (306.) ● | -01:52 (335.) ● |
Laufen | 6.8 km | 03:33:19 | 00:19:23 | 04:30 min/km | -03:07 (51.) ● | -03:20 (359.) ● | -03:38 (396.) ● |
Laufen | 11.7 km | 03:56:15 | 00:22:56 | 04:40 min/km | -03:14 (68.) ● | -03:33 (464.) ● | -03:52 (506.) ● |
Laufen | 16 km | 04:17:49 | 00:21:34 | 05:00 min/km | -03:13 (85.) ● | -03:23 (537.) ● | -03:38 (599.) ● |
Laufen | 20.9 km | 04:43:08 | 00:25:19 | 05:10 min/km | -02:44 (104.) ● | -03:05 (657.) ● | -03:21 (731.) ● |
Laufen | 21.1 km | 04:43:47 | 00:00:39 | 03:14 min/km | -00:06 (60.) ● | -00:07 (381.) ● | -00:07 (428.) ● |
Laufen | 21.1 km | 04:43:47 | 01:40:28 | 04:45 min/km | -13:57 (73.) ● | -15:11 (479.) ● | -16:28 (531.) ● |
Total | 114.9 km | 04:43:47 | 04:43:47 | 24.29 km/h | -44:18 (23.) ● | -48:18 (199.) ● | -52:30 (212.) ● |