Paulo Nogueira -
Ironman 70.3 Rio de Janeiro 2022

Quick facts

788/687/79Alle/Geschlecht/AK

M45-49Altersklasse

495Startnummer

BRANationalität


40:01	3:01:35	2:29:13	6:18:20

Vergleiche Paulo Nogueira mit anderen Athleten!

495 Nogueira

471 Nigro ×

407 Luiz Iannibelli de Almeida ×

414 Odon ×

439 Rabelo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:01	00:40:01	02:06 min/100m	-00:52 (55.) ●	-00:04 (461.) ●	-00:25 (510.) ●
Wechsel		00:45:12	00:05:11	-	+00:01 (64.) ●	+00:11 (549.) ●	+00:11 (636.) ●
Radfahren	4 km	00:52:18	00:07:06	33.8 km/h	-00:09 (51.) ●	-00:05 (456.) ●	-00:08 (498.) ●
Radfahren	10 km	01:04:08	00:11:50	30.42 km/h	-00:09 (52.) ●	-00:06 (457.) ●	-00:11 (496.) ●
Radfahren	16 km	01:16:16	00:12:08	29.67 km/h	+00:08 (74.) ●	+00:20 (594.) ●	+00:16 (659.) ●
Radfahren	33 km	01:51:20	00:35:04	29.09 km/h	+00:29 (69.) ●	+01:04 (573.) ●	+00:46 (633.) ●
Radfahren	51 km	02:28:27	00:37:07	29.1 km/h	+01:25 (76.) ●	+02:10 (660.) ●	+01:52 (736.) ●
Radfahren	57 km	02:41:33	00:13:06	27.48 km/h	+00:33 (78.) ●	+00:45 (661.) ●	+00:39 (736.) ●
Radfahren	63 km	02:54:21	00:12:48	28.13 km/h	+00:31 (79.) ●	+00:46 (690.) ●	+00:42 (775.) ●
Radfahren	71 km	03:06:56	00:12:35	38.15 km/h	+00:08 (61.) ●	+00:02 (534.) ●	-00:02 (598.) ●
Radfahren	77 km	03:20:16	00:13:20	27 km/h	+00:14 (65.) ●	+00:27 (584.) ●	+00:20 (649.) ●
Radfahren	83 km	03:32:59	00:12:43	28.31 km/h	+00:26 (72.) ●	+00:38 (642.) ●	+00:34 (723.) ●
Radfahren	89.9 km	03:46:47	00:13:48	30 km/h	+00:50 (82.) ●	+01:02 (696.) ●	+00:57 (790.) ●
Radfahren	89.9 km	03:46:47	03:01:35	29.71 km/h	+04:26 (71.) ●	+07:03 (601.) ●	+05:45 (667.) ●
Wechsel		03:49:07	00:02:20	-	-01:21 (32.) ●	-01:19 (286.) ●	-01:16 (330.) ●
Laufen	3.9 km	04:26:34	00:37:27	09:36 min/km	+16:27 (109.) ●	+17:16 (890.) ●	+17:09 (1037.) ●
Laufen	10.6 km	05:09:52	00:43:18	06:27 min/km	+02:01 (69.) ●	+03:29 (646.) ●	+03:21 (745.) ●
Laufen	17.6 km	05:53:32	00:43:40	06:14 min/km	+00:06 (58.) ●	+01:27 (540.) ●	+01:26 (631.) ●
Laufen	20.9 km	06:18:20	00:24:48	07:30 min/km	+02:10 (78.) ●	+02:53 (682.) ●	+02:56 (800.) ●
Laufen	20.9 km	06:18:20	02:29:13	07:08 min/km	+20:44 (90.) ●	+25:05 (769.) ●	+24:52 (890.) ●
Total	112.7 km	06:18:20	06:18:20	17.87 km/h	+22:58 (79.) ●	+30:56 (687.) ●	+29:07 (788.) ●

Ges	Sex	Ak	Name	#	AK
754	661	74	Alan Gai Da Silva	494	M45-49	BRA	00:51:47	03:21:04	01:51:43	06:14:00
755	662	75	Marcio Luiz Dias	470	M45-49	BRA	00:46:15	03:08:16	02:08:42	06:14:14
763	666	76	Eduardo Bruno Da Purificacao	411	M45-49	BRA	00:36:54	02:54:56	02:34:15	06:15:13
766	668	77	Andre Nigro	471	M45-49	BRA	00:43:27	03:08:50	02:16:06	06:15:22
776	677	78	Jose Luiz Iannibelli de Almeida	407	M45-49	BRA	00:43:30	03:14:59	02:10:17	06:16:43
788	687	79	Paulo Nogueira	495	M45-49	BRA	00:40:01	03:01:35	02:29:13	06:18:20
799	695	80	Daniel Odon	414	M45-49	USA	00:42:52	03:07:08	02:18:17	06:19:57
818	712	81	Alexandre Rabelo	439	M45-49	BRA	00:52:05	02:57:28	02:17:15	06:22:19
822	716	82	Max de Oliveira Brazuna	485	M45-49	BRA	00:44:46	03:01:31	02:28:46	06:23:21
824	718	83	Luiz Gustavo Coneglian Leccioli	519	M45-49	BRA	00:36:46	02:58:32	02:38:33	06:23:27