Pablo Costa Sarmento -
Ironman 70.3 Rio de Janeiro 2022

Quick facts

728/642/158Alle/Geschlecht/AK

M35-39Altersklasse

591Startnummer

BRANationalität


33:22	3:05:19	2:25:02	6:09:57

Vergleiche Pablo Costa Sarmento mit anderen Athleten!

591 Costa Sarmento

706 de Santanna Rodrigues ×

768 Diego de ×

574 Fascina Crivari ×

680 Rocha Ribeiro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:22	00:33:22	01:45 min/100m	-06:43 (37.) ●	-06:43 (122.) ●	-07:04 (134.) ●
Wechsel		00:37:35	00:04:13	-	-00:54 (67.) ●	-00:47 (323.) ●	-00:47 (368.) ●
Radfahren	4 km	00:44:35	00:07:00	34.29 km/h	-00:12 (104.) ●	-00:11 (393.) ●	-00:14 (430.) ●
Radfahren	10 km	00:56:06	00:11:31	31.26 km/h	-00:19 (83.) ●	-00:25 (343.) ●	-00:30 (371.) ●
Radfahren	16 km	01:07:20	00:11:14	32.05 km/h	-00:23 (79.) ●	-00:34 (315.) ●	-00:38 (343.) ●
Radfahren	33 km	01:41:39	00:34:19	29.72 km/h	+00:41 (128.) ●	+00:19 (510.) ●	+00:01 (555.) ●
Radfahren	51 km	02:19:30	00:37:51	28.53 km/h	+03:21 (171.) ●	+02:54 (704.) ●	+02:36 (795.) ●
Radfahren	57 km	02:33:14	00:13:44	26.21 km/h	+01:29 (180.) ●	+01:23 (763.) ●	+01:17 (873.) ●
Radfahren	63 km	02:46:29	00:13:15	27.17 km/h	+01:14 (179.) ●	+01:13 (749.) ●	+01:09 (867.) ●
Radfahren	71 km	03:00:02	00:13:33	35.42 km/h	+00:56 (170.) ●	+01:00 (729.) ●	+00:56 (833.) ●
Radfahren	77 km	03:14:38	00:14:36	24.66 km/h	+01:50 (179.) ●	+01:43 (768.) ●	+01:36 (883.) ●
Radfahren	83 km	03:28:18	00:13:40	26.34 km/h	+01:45 (185.) ●	+01:35 (773.) ●	+01:31 (893.) ●
Radfahren	89.9 km	03:42:54	00:14:36	28.36 km/h	+01:56 (185.) ●	+01:50 (789.) ●	+01:45 (906.) ●
Radfahren	89.9 km	03:42:54	03:05:19	29.11 km/h	+12:18 (160.) ●	+10:47 (656.) ●	+09:29 (737.) ●
Wechsel		03:44:55	00:02:01	-	-01:21 (38.) ●	-01:38 (167.) ●	-01:35 (191.) ●
Laufen	3.9 km	04:07:13	00:22:18	05:43 min/km	+02:27 (170.) ●	+02:07 (696.) ●	+02:00 (802.) ●
Laufen	10.6 km	04:55:13	00:48:00	07:09 min/km	+08:41 (183.) ●	+08:11 (763.) ●	+08:03 (883.) ●
Laufen	17.6 km	05:44:52	00:49:39	07:05 min/km	+08:08 (180.) ●	+07:26 (734.) ●	+07:25 (854.) ●
Laufen	20.9 km	06:09:57	00:25:05	07:36 min/km	+03:41 (173.) ●	+03:10 (696.) ●	+03:13 (815.) ●
Laufen	20.9 km	06:09:57	02:25:02	06:56 min/km	+22:57 (182.) ●	+20:54 (739.) ●	+20:41 (858.) ●
Total	112.7 km	06:09:57	06:09:57	18.28 km/h	+26:17 (158.) ●	+22:33 (642.) ●	+20:44 (728.) ●

Ges	Sex	Ak	Name	#	AK
709	623	153	Fabio Luis Fortini Cardoso	749	M35-39	BRA	00:50:01	02:48:53	02:22:44	06:07:21
711	625	154	Everton Rodrigues	632	M35-39	BRA	00:56:34	02:53:37	02:04:57	06:07:44
713	627	155	Joao Zecchin	566	M35-39	BRA	00:40:18	02:57:52	02:16:53	06:07:56
725	639	156	Diego de Santanna Rodrigues	706	M35-39	BRA	00:34:02	03:00:39	02:24:02	06:09:43
726	640	157	Ray Diego de	768	M35-39	BRA	00:54:44	02:57:56	02:08:44	06:09:52
728	642	158	Pablo Costa Sarmento	591	M35-39	BRA	00:33:22	03:05:19	02:25:02	06:09:57
736	650	159	Leonardo Fascina Crivari	574	M35-39	BRA	00:48:07	03:08:27	02:05:48	06:10:40
772	673	160	Bruno Rocha Ribeiro	680	M35-39	BRA	00:39:51	02:54:59	02:33:46	06:15:56
777	678	161	Bruno Ribeiro Do Espirito Santo	646	M35-39	BRA	00:37:14	03:09:37	02:19:08	06:16:43
787	686	162	Horacio Silva Do Couto	588	M35-39	BRA	00:46:45	03:13:34	02:06:55	06:18:19