Flavio Damasceno de Castro -
Ironman 70.3 Rio de Janeiro 2022

Quick facts

550/483/106Alle/Geschlecht/AK

M30-34Altersklasse

869Startnummer

BRANationalität


39:49	2:54:45	2:07:42	5:48:46

Vergleiche Flavio Damasceno de Castro mit anderen Athleten!

869 Damasceno de Castro

872 Hector Calderon Lopez ×

1032 Kazuo Minami ×

978 Gomes ×

1025 Caseiro Alves ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:49	00:39:49	02:05 min/100m	+00:23 (97.) ●	-00:16 (451.) ●	-00:37 (497.) ●
Wechsel		00:44:21	00:04:32	-	-00:21 (84.) ●	-00:28 (396.) ●	-00:28 (453.) ●
Radfahren	4 km	00:51:10	00:06:49	35.21 km/h	-00:18 (63.) ●	-00:22 (287.) ●	-00:25 (310.) ●
Radfahren	10 km	01:03:09	00:11:59	30.04 km/h	+00:03 (101.) ●	+00:03 (501.) ●	-00:02 (547.) ●
Radfahren	16 km	01:15:14	00:12:05	29.79 km/h	+00:04 (114.) ●	+00:17 (584.) ●	+00:13 (647.) ●
Radfahren	33 km	01:48:23	00:33:09	30.77 km/h	-00:26 (89.) ●	-00:51 (400.) ●	-01:09 (430.) ●
Radfahren	51 km	02:23:29	00:35:06	30.77 km/h	+00:37 (102.) ●	+00:09 (495.) ●	-00:09 (539.) ●
Radfahren	57 km	02:35:45	00:12:16	29.35 km/h	±00:00 (92.) ●	-00:05 (456.) ●	-00:11 (494.) ●
Radfahren	63 km	02:47:35	00:11:50	30.42 km/h	-00:05 (94.) ●	-00:12 (449.) ●	-00:16 (490.) ●
Radfahren	71 km	03:00:20	00:12:45	37.65 km/h	+00:16 (117.) ●	+00:12 (580.) ●	+00:08 (649.) ●
Radfahren	77 km	03:13:32	00:13:12	27.27 km/h	+00:23 (110.) ●	+00:19 (551.) ●	+00:12 (611.) ●
Radfahren	83 km	03:26:09	00:12:37	28.53 km/h	+00:34 (122.) ●	+00:32 (617.) ●	+00:28 (690.) ●
Radfahren	89.9 km	03:39:06	00:12:57	31.97 km/h	+00:15 (101.) ●	+00:11 (538.) ●	+00:06 (596.) ●
Radfahren	89.9 km	03:39:06	02:54:45	30.87 km/h	+01:23 (99.) ●	+00:13 (487.) ●	-01:05 (535.) ●
Wechsel		03:41:04	00:01:58	-	-01:34 (41.) ●	-01:41 (155.) ●	-01:38 (179.) ●
Laufen	3.9 km	04:01:55	00:20:51	05:20 min/km	+01:16 (124.) ●	+00:40 (566.) ●	+00:33 (650.) ●
Laufen	10.6 km	04:42:52	00:40:57	06:06 min/km	+02:29 (120.) ●	+01:08 (548.) ●	+01:00 (635.) ●
Laufen	17.6 km	05:25:33	00:42:41	06:05 min/km	+01:47 (111.) ●	+00:28 (496.) ●	+00:27 (584.) ●
Laufen	20.9 km	05:48:46	00:23:13	07:02 min/km	+01:59 (122.) ●	+01:18 (584.) ●	+01:21 (689.) ●
Laufen	20.9 km	05:48:46	02:07:42	06:06 min/km	+07:31 (115.) ●	+03:34 (532.) ●	+03:21 (621.) ●
Total	112.7 km	05:48:46	05:48:46	19.39 km/h	+07:22 (106.) ●	+01:22 (483.) ●	-00:27 (550.) ●

Ges	Sex	Ak	Name	#	AK
512	449	101	Guilherme Matos de Andrades	963	M30-34	BRA	00:41:44	02:42:21	02:14:00	05:44:54
517	454	102	Daniel Melo	901	M30-34	BRA	00:35:53	03:00:53	02:01:52	05:45:12
533	467	103	Bernardo Cerqueira Paranhos Tuton Pereira	889	M30-34	BRA	00:39:10	03:03:29	01:54:16	05:46:31
539	473	104	Jorge Hector Calderon Lopez	872	M30-34	CHL	00:40:02	02:50:49	02:10:00	05:47:16
548	481	105	Flavio Kazuo Minami	1032	M30-34	BRA	00:41:36	02:59:37	01:57:44	05:48:28
550	483	106	Flavio Damasceno de Castro	869	M30-34	BRA	00:39:49	02:54:45	02:07:42	05:48:46
555	488	107	Ivonaldo Gomes	978	M30-34	BRA	00:45:46	02:55:33	02:02:24	05:49:26
557	490	108	Felippe Caseiro Alves	1025	M30-34	BRA	00:47:52	02:45:09	02:10:51	05:49:38
565	498	109	Bruno Grifo Ferreira Rossi Cortes	981	M30-34	BRA	00:38:48	03:05:47	01:57:14	05:50:19
567	500	110	Luciano Augusto Ferreira Junior	905	M30-34	BRA	00:44:39	02:53:18	02:03:27	05:50:23