Christian Sainög -
Ironman Austria 2022

Quick facts

1649/1471/335Alle/Geschlecht/AK

M45-49Altersklasse

1710Startnummer

AUTNationalität


1:37:28	7:02:14	5:12:05	14:06:52

Vergleiche Christian Sainög mit anderen Athleten!

1710 Sainög

649 Rudolf ×

639 Margolov ×

273 Shachar ×

1362 Vinkx ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:37:28	01:37:28	02:29 min/100m	+13:12 (356.) ●	+13:49 (1551.) ●	+13:13 (1786.) ●
Wechsel		01:46:54	00:09:26	-	-00:06 (238.) ●	±00:00 (1078.) ●	-00:07 (1229.) ●
Radfahren	3 km	01:53:23	00:06:29	27.76 km/h	+00:28 (358.) ●	+00:32 (1567.) ●	+00:28 (1745.) ●
Radfahren	20 km	02:28:01	00:34:38	29.45 km/h	+03:50 (391.) ●	+03:50 (1702.) ●	+03:29 (1916.) ●
Radfahren	45 km	03:24:35	00:56:34	26.52 km/h	+06:44 (381.) ●	+06:57 (1670.) ●	+06:18 (1877.) ●
Radfahren	70 km	04:20:01	00:55:26	27.06 km/h	+04:41 (351.) ●	+04:47 (1514.) ●	+04:02 (1675.) ●
Radfahren	90 km	05:04:15	00:44:14	27.13 km/h	+06:00 (387.) ●	+06:06 (1698.) ●	+05:29 (1903.) ●
Radfahren	110 km	05:46:19	00:42:04	28.53 km/h	+02:53 (329.) ●	+03:02 (1424.) ●	+02:26 (1570.) ●
Radfahren	135 km	06:50:46	01:04:27	23.27 km/h	+08:42 (372.) ●	+08:59 (1609.) ●	+08:01 (1801.) ●
Radfahren	160 km	08:06:44	01:15:58	19.75 km/h	+12:03 (378.) ●	+12:18 (1647.) ●	+11:18 (1856.) ●
Radfahren	174.2 km	08:44:47	00:38:03	22.39 km/h	+04:21 (359.) ●	+04:31 (1589.) ●	+04:03 (1772.) ●
Radfahren	179.2 km	08:49:08	00:04:21	68.97 km/h	+00:21 (343.) ●	+00:23 (1501.) ●	+00:21 (1690.) ●
Radfahren	179.2 km	08:49:08	07:02:14	25.46 km/h	+50:03 (369.) ●	+51:25 (1610.) ●	+45:55 (1801.) ●
Wechsel		08:54:47	00:05:39	-	-02:13 (117.) ●	-02:00 (617.) ●	-02:10 (675.) ●
Laufen	0.8 km	08:59:51	00:05:04	06:20 min/km	+00:18 (320.) ●	+00:21 (1407.) ●	+00:18 (1571.) ●
Laufen	2 km	09:06:14	00:06:23	05:19 min/km	+00:19 (315.) ●	+00:11 (1370.) ●	+00:08 (1519.) ●
Laufen	7.3 km	09:38:58	00:32:44	06:10 min/km	-00:23 (244.) ●	-00:01 (1084.) ●	-00:27 (1188.) ●
Laufen	11.8 km	10:06:38	00:27:40	06:08 min/km	-01:30 (190.) ●	-01:14 (890.) ●	-01:32 (968.) ●
Laufen	12.9 km	10:13:13	00:06:35	05:59 min/km	-00:11 (225.) ●	-00:07 (1032.) ●	-00:10 (1144.) ●
Laufen	16.8 km	10:39:04	00:25:51	06:37 min/km	-01:54 (182.) ●	-01:32 (832.) ●	-01:45 (914.) ●
Laufen	20.3 km	11:10:05	00:31:01	08:51 min/km	+03:58 (333.) ●	+04:17 (1475.) ●	+04:06 (1700.) ●
Laufen	21.4 km	11:17:34	00:07:29	06:48 min/km	+00:24 (303.) ●	+00:31 (1337.) ●	+00:28 (1521.) ●
Laufen	26.7 km	12:04:32	00:46:58	08:51 min/km	+08:11 (363.) ●	+09:02 (1619.) ●	+08:50 (1877.) ●
Laufen	31.4 km	12:42:23	00:37:51	08:03 min/km	+04:10 (321.) ●	+04:54 (1444.) ●	+04:48 (1673.) ●
Laufen	32.3 km	12:50:53	00:08:30	09:26 min/km	+00:45 (313.) ●	+00:57 (1448.) ●	+00:55 (1658.) ●
Laufen	36.2 km	13:25:43	00:34:50	08:55 min/km	+03:22 (313.) ●	+04:02 (1421.) ●	+03:53 (1631.) ●
Laufen	39.8 km	13:57:01	00:31:18	08:41 min/km	+02:21 (302.) ●	+02:53 (1361.) ●	+02:44 (1565.) ●
Laufen	41.3 km	14:03:30	00:06:29	04:19 min/km	-00:41 (173.) ●	-00:35 (795.) ●	-00:38 (878.) ●
Laufen	42.2 km	14:06:52	00:03:22	03:44 min/km	-00:06 (233.) ●	-00:04 (1064.) ●	-00:06 (1202.) ●
Laufen	42.2 km	14:06:52	05:12:05	07:23 min/km	+19:03 (281.) ●	+23:35 (1295.) ●	+21:32 (1471.) ●
Total	225.3 km	14:06:52	14:06:52	15.96 km/h	+01:19:59 (335.) ●	+01:26:49 (1471.) ●	+01:18:23 (1649.) ●

Ges	Sex	Ak	Name	#	AK
1615	1440	330	Tom Denman	2280	M45-49	GBR	01:17:45	06:09:36	06:16:48	14:01:25
1619	1443	331	Miquel Frances Sitja	831	M45-49	ESP	01:20:45	05:57:12	06:25:52	14:02:05
1633	1456	332	Lior Bastekar	547	M45-49	ISR	01:43:58	06:47:18	05:10:54	14:04:20
1641	1464	333	Roman Rudolf	649	M45-49	AUT	01:34:29	06:38:10	05:33:02	14:05:22
1643	1466	334	Coby Margolov	639	M45-49	ISR	01:32:53	06:53:13	05:18:39	14:05:43
1649	1471	335	Christian Sainög	1710	M45-49	AUT	01:37:28	07:02:14	05:12:05	14:06:52
1653	1475	336	Itay Shachar	273	M45-49	ISR	01:34:16	06:59:40	05:13:57	14:07:30
1654	1476	337	Joeri Vinkx	1362	M45-49	NED	01:19:11	06:42:39	05:40:01	14:07:31
1660	1481	338	Fran Baena Gomez	2209	M45-49	ESP	01:22:15	06:22:59	06:07:47	14:08:35
1663	1484	339	Daniel Hidalgo Lopez	2200	M45-49	ESP	01:21:11	06:38:59	05:49:36	14:08:41