Riikka Rask -
Ironman Austria 2022

Quick facts

1229/113/6Alle/Geschlecht/AK

F55-59Altersklasse

232Startnummer

FINNationalität


1:39:05	6:44:17	4:22:55	13:01:03

Vergleiche Riikka Rask mit anderen Athleten!

232 Rask

1418 van Noordwyk ×

792 Pauer ×

165 Filippi ×

1509 Giurissa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:39:05	01:39:05	02:32 min/100m	+04:50 (21.) ●	+11:06 (245.) ●	+14:50 (1839.) ●
Wechsel		01:47:59	00:08:54	-	-02:29 (7.) ●	-01:20 (123.) ●	-00:39 (1074.) ●
Radfahren	3 km	01:54:20	00:06:21	28.35 km/h	-00:18 (10.) ●	-00:06 (153.) ●	+00:20 (1630.) ●
Radfahren	20 km	02:27:11	00:32:51	31.05 km/h	-01:54 (10.) ●	-00:27 (150.) ●	+01:42 (1651.) ●
Radfahren	45 km	03:21:14	00:54:03	27.75 km/h	-03:17 (11.) ●	-00:16 (160.) ●	+03:47 (1675.) ●
Radfahren	70 km	04:15:36	00:54:22	27.59 km/h	-05:30 (9.) ●	-01:45 (143.) ●	+02:58 (1579.) ●
Radfahren	90 km	04:57:44	00:42:08	28.48 km/h	-02:54 (11.) ●	-00:24 (163.) ●	+03:23 (1699.) ●
Radfahren	110 km	05:39:46	00:42:02	28.55 km/h	-03:55 (10.) ●	-01:16 (146.) ●	+02:24 (1565.) ●
Radfahren	135 km	06:39:14	00:59:28	25.22 km/h	-08:11 (7.) ●	-02:56 (135.) ●	+03:02 (1489.) ●
Radfahren	160 km	07:50:11	01:10:57	21.14 km/h	-05:48 (9.) ●	+00:06 (161.) ●	+06:17 (1625.) ●
Radfahren	174.2 km	08:28:01	00:37:50	22.52 km/h	-02:10 (11.) ●	+01:01 (179.) ●	+03:50 (1749.) ●
Radfahren	179.2 km	08:32:16	00:04:15	70.59 km/h	-00:15 (11.) ●	+00:01 (164.) ●	+00:15 (1571.) ●
Radfahren	179.2 km	08:32:16	06:44:17	26.6 km/h	-34:12 (10.) ●	-06:02 (156.) ●	+27:58 (1625.) ●
Wechsel		08:38:08	00:05:52	-	-03:41 (3.) ●	-02:57 (69.) ●	-01:57 (737.) ●
Laufen	0.8 km	08:42:34	00:04:26	05:32 min/km	-01:14 (1.) ●	-00:43 (64.) ●	-00:20 (906.) ●
Laufen	2 km	08:48:17	00:05:43	04:45 min/km	-01:27 (1.) ●	-00:54 (65.) ●	-00:32 (934.) ●
Laufen	7.3 km	09:18:06	00:29:49	05:37 min/km	-09:49 (1.) ●	-06:01 (56.) ●	-03:22 (768.) ●
Laufen	11.8 km	09:44:17	00:26:11	05:49 min/km	-08:10 (2.) ●	-04:51 (51.) ●	-03:01 (732.) ●
Laufen	12.9 km	09:50:23	00:06:06	05:32 min/km	-01:41 (1.) ●	-00:55 (50.) ●	-00:39 (737.) ●
Laufen	16.8 km	10:14:46	00:24:23	06:15 min/km	-06:49 (3.) ●	-04:36 (49.) ●	-03:13 (664.) ●
Laufen	20.3 km	10:37:37	00:22:51	06:31 min/km	-07:53 (2.) ●	-05:14 (41.) ●	-04:04 (514.) ●
Laufen	21.4 km	10:43:57	00:06:20	05:45 min/km	-01:27 (3.) ●	-01:02 (72.) ●	-00:41 (787.) ●
Laufen	26.7 km	11:21:24	00:37:27	07:03 min/km	-04:57 (6.) ●	-01:50 (128.) ●	-00:41 (1085.) ●
Laufen	31.4 km	11:50:55	00:29:31	06:16 min/km	-06:42 (3.) ●	-04:14 (75.) ●	-03:32 (717.) ●
Laufen	32.3 km	11:58:00	00:07:05	07:52 min/km	-01:18 (5.) ●	-00:44 (109.) ●	-00:30 (968.) ●
Laufen	36.2 km	12:26:24	00:28:24	07:16 min/km	-05:58 (5.) ●	-03:24 (90.) ●	-02:33 (828.) ●
Laufen	39.8 km	12:51:09	00:24:45	06:52 min/km	-06:58 (4.) ●	-04:43 (64.) ●	-03:49 (627.) ●
Laufen	41.3 km	12:57:48	00:06:39	04:26 min/km	-01:19 (6.) ●	-00:46 (105.) ●	-00:28 (1032.) ●
Laufen	42.2 km	13:01:03	00:03:15	03:36 min/km	-00:56 (4.) ●	-00:25 (102.) ●	-00:13 (1024.) ●
Laufen	42.2 km	13:01:03	04:22:55	06:13 min/km	-01:06:38 (2.) ●	-40:22 (62.) ●	-27:38 (697.) ●
Total	225.3 km	13:01:03	13:01:03	17.31 km/h	-01:42:10 (6.) ●	-39:35 (113.) ●	+12:34 (1229.) ●

Ges	Sex	Ak	Name	#	AK
989	74	1	Cristina Andorlini	1926	F55-59	ITA	01:13:25	06:23:03	04:39:18	12:29:30
1039	85	2	Nicola Schweikhart	818	F55-59	GER	01:28:03	06:28:21	04:14:59	12:35:46
1083	90	3	Durdica Orepic	230	F55-59	CRO	01:33:10	06:18:26	04:37:01	12:42:05
1178	104	4	Elma van Noordwyk	1418	F55-59	RSA	01:27:39	06:38:06	04:30:03	12:54:12
1208	109	5	Gabriele Pauer	792	F55-59	AUT	01:13:14	06:31:42	04:58:42	12:57:59
1229	113	6	Riikka Rask	232	F55-59	FIN	01:39:05	06:44:17	04:22:55	13:01:03
1302	121	7	Stefania Filippi	165	F55-59	ITA	01:28:18	06:30:08	04:54:17	13:10:32
1359	130	8	Lorena Giurissa	1509	F55-59	ITA	01:23:09	06:38:17	05:01:31	13:19:14
1458	149	9	Monica Lanzendörfer	111	F55-59	GER	01:19:52	06:36:39	05:22:47	13:34:00
1552	167	10	Iris Atsmon	465	F55-59	ISR	01:38:08	06:46:17	05:04:56	13:49:26